Riverside Counseling & Psychiatry

04/14/2026

🍓✨ FOOD & MOOD WORKSHOP ✨🥑

What you eat doesn’t just fuel your body, it also shapes your mood, focus, and stress levels too.

Join us for an engaging Food + Mental Health Workshop where we’ll explore simple, sustainable ways to support your mental well-being through nutrition.

🗓 Tuesday, May 12th
⏰ 6:00 PM – 7:30 PM
📍 Riverside Counseling, Ashburn, VA
💲 $20 per person | Ages 18+

Led by a licensed counselor and a registered dietitian, this workshop blends mental health insight with practical nutrition guidance you can actually use in your daily life.

✨ Learn how small changes can make a big difference
✨ Discover foods that support mood and focus
✨ Walk away with realistic, doable strategies

Spots are limited, visit https://www.eventbrite.com/e/food-mood-tickets-1984296347792 or scan the QR code to register!

03/26/2026

Tense moments, arguments between siblings, raised voices, and emotions running high? These moments can feel incredibly challenging for any parent. In this workshop, Child & Parenting Therapist Amanda George will guide you in understanding the reasons behind these behaviors and introduce practical, easy-to-use strategies to help create a calmer home environment.

Join her Parent Workshop on Wednesday, April 1st from 6:00–7:30 PM to explore ways to support and manage strong emotions!

Call our office at (703) 724-0200 to book your spot, $35 per group!

03/09/2026

After-school meltdowns, sibling battles, yelling, throwing, and big emotions everywhere? Parenting can feel overwhelming in those moments. In this parent workshop, Child & Parenting therapist, Amanda George will help break down what’s happening behind these behaviors and learn simple, effective ways to respond so everyone in the home can feel a little more calm.

Register for her Parent Workshop Class on Wednesday, April 1st at 6pm-7:30pm to learn How to Manage Intense Emotions at Home.

Contact us at: frontdesk@riversidecounseling.net to book your spot!

02/12/2026

We’re excited to share that Faith will be hosting a one time, small-group Walk & Talk event in March for clients.

It will be a 45-minute guided outdoor experience focused on stress reduction, anxiety management, and gentle nervous system regulation.

Reserve your spot at frontdesk@riversidecounseling.net!

01/20/2026

3 Mindfullness Techniques for Mental Health

1. Body Scan: Pay attention to different parts of your body. Notice any sensations, tension, or relaxation. Relax any tense muscles.

2. Breathing Meditation: Focus on your breath. Inhale deeply through your nose, then exhale slowly through your mouth.

3. 3 Wins: Pause and name three things that went okay today, even small ones. This helps build awareness of positives.

11/13/2025

Loudoun psychiatrists, counselors, and staff coming together in Ashburn to help feed local families this Thanksgiving. Riverside Counseling is proud to support Thanksgiving Bags initiative — helping make sure every family in our community can gather around a full table.

It’s an honor to serve alongside organizations doing such meaningful work right here at home. 🧡

10/28/2025

🎃 Riverside Counseling’s Pumpkin Decorating! Spongebob's pinnaple is pretty cool, but so is self-care pumpkin, and Olaf, and Stitch, and Dr. Freud haha They're all soooo goood!

*Everyone* brought their A-game for our annual Pumpkin Decorating Contest. The office is officially transformed into a mini pumpkin gallery, and we couldn’t love it more.

Stop by and check out the display in the front office.

Huge thanks to our team for bringing the fun (and a little friendly competition) to Riverside this season.

10/14/2025

Walk and Talk Therapy with Faith Brown, LPC. Visit RiversideCounseling.net to take a walk! 🍃

09/20/2025

Riverside crew at the Su***de Prevention Walk — touching program, lots of love, and great conversations with others in the name of prevention and support! #988

09/09/2025

Our mission is a healthier & happier Loudoun County. Over 20 years, we have grown into a collective of the most dedicated, caring and authentic providers in the area. As we expand into Ashburn offices, we're seeking experienced clinicians who are up for furthering the mission together; one story at a time. 🙏
Head to https://careers.riversidecounseling.net - Or email frontdesk@riversidecounseling.net

Therapists and psychiatrists in Ashburn, Leesburg and Sterling. Help for anxiety, depression, ADHD, and more. Find trusted mental health support near you.

09/09/2025

Check out the new Back-to-School ebook by Amanda George, LPC. 𝐒𝐭𝐨𝐩 𝐀𝐬𝐤𝐢𝐧𝐠, "𝐇𝐨𝐰 𝐖𝐚𝐬 𝐘𝐨𝐮𝐫 𝐃𝐚𝐲" - Get the free download at RiversideCounseling.net 📚
https://www.riversidecounseling.net/therapists/amanda-george

09/08/2025

If you haven’t met some of our new faces yet, now’s the perfect time!

Take a moment to explore our team of incredible providers—we truly LOVE each one for the individual care they give. At Riverside, we work hard to match every client with the provider who fits them best. 💛

Ashburn psychiatrist team & expert therapists at Riverside Counseling. Compassionate, experienced providers dedicated to your mental health care. Schedule today!