Improve Life PLLC - Ashburn

11/20/2025

Parenting hack that solves two problems! Tired of getting the classic “fine” every time you ask how school was? Try asking at bedtime. Kids open up when they want to delay sleep, so you can turn that moment into real connection. A simple shift that makes a big difference for busy parents.

(1) you get a real answer to the question “how was your day?” -finally!
(2) bedtime witching hour craziness is more tolerable

Parenting hack that solves two problems! Tired of getting the classic “fine” every time you ask how school was? Try asking at bedtime. Kids open up when they...

11/19/2025

Ruthia He, whose company was the subject of a Wall Street Journal investigation, was accused of orchestrating a scheme to profit from Adderall prescriptions.

11/03/2025

Who will it be ⁉️

Over 100 interns have joined the Improve Life PLLC Improve Medical Culture community this year from research to marketing to office operations to medical school rotations and each one has made a lasting impact 💫

Our research interns published on COVID-19 and mental health of healthcare workers. As well as reviewed and edited other public health pieces.

Our office assistants helped organize community events, assisted with the grand opening of our Ashburn location, and kept our clinics running smoothly across both sites. Even teamed up with the Loudoun County Sheriff’s office!

Our marketing interns created social media campaigns, designed graphics like this one, and helped spread awareness about women’s mental health and Improve Medical Culture 🌸

Hundreds of projects - dozens of events!
This December, we’ll celebrate all their hard work by revealing our Intern of the Year 2025!

Stay tuned for the announcement 👏

10/27/2025

10/27/2025

✨ Big news from Improve Life PLLC! ✨

We’re thrilled to share our latest academic achievement — involvement in a new publication in Frontiers in Public Health! 🩺📚

📝 Title: Navigating the Labyrinth of Healthcare Workers’ Mental Health
👩‍⚕️ Review & Editing: Dr. Stephanie Waggel
🌍 Journal Section: Public Mental Health

At Improve Life PLLC, we’re not just treating mental health, we’re contributing to the science behind it. 💡

Learn more about our mission to support healthcare professionals and elevate mental wellness at www.ImproveLifePLLC.com 💖

10/21/2025

10/10/2025

DRUG TAKE BACK DAY | On Saturday, October 25, from 10:00 a.m. to 2:00 p.m., the Loudoun County Sheriff’s Office (LCSO) will participate in the Drug Enforcement Administration’s (DEA) National Prescription Drug Take Back Day. DEA and its national partners, including the Leesburg Police Department, Middleburg Police Department, and Purcellville Police Department locally, will collect tablets, capsules, patches, and other solid forms of prescription drugs.

Loudoun County residents can discard potentially dangerous expired, unused, and unneeded medications anonymously and with no questions asked at the following locations:

• LCSO Ashburn Station - 20272 Savin Hill Drive, Ashburn
• LCSO Dulles South Public Safety Center - 25216 Loudoun County Parkway, South Riding
• LCSO Eastern Loudoun Sheriff’s Station - 46620 East Frederick Drive, Sterling
• LCSO Western Loudoun Station - 47 W. Loudoun Street, Round Hill

• Leesburg Police Department – 65 Plaza Street NE, Leesburg
• Middleburg Police Department – 107 W. Federal Street, Middleburg

• Purcellville Police Department – 125 E. Hirst Rd., Suite , Purcellville

ACCEPTABLE ITEMS: prescription medications, over-the-counter medications, medical samples, pet medications, and v**e pens/e-cigarettes (the battery must be removed).

NON-ACCEPTABLE ITEMS: illicit drugs, syringes, sharps, needles, epi-pens, thermometers, batteries, IV bags, blood or infectious waste, liquids, gels, or sprays.

10/09/2025

Yesterday we celebrated our amazing students with a pizza party in the Ashburn office meeting room! 🍕🎉 Always proud of their hard work and teamwork.

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