What are the opening hours?

Monday 1pm - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 6:30pm Friday 9am - 4:30pm Saturday 7:30am - 3:30pm

Ashburn Natural Wellness

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United States
Ashburn, VA
Ashburn Natural Wellness

A chiropractic and health clinic dedicated to providing quality care to their community.

We offer chiropractic, massage therapy, acupuncture, and infrared sauna sessions.

07/23/2025

Did you know that both Dr. Tiffanie and Dr. Tom specialize in Dry Needling? Dry needling entails inserting a very thin filament needle into taut bands of muscle or symptomatic tissue to promote healing and pain relief😌

✸ Release tightly bound muscles
✸ Stimulate blood flow and tissue repair
✸ Decrease inflammation

Our providers are very gentle and intentional when using this method!

If this is something that you think you may be interested in, feel free to schedule a free 15-minute consultation with one of our providers or ask about it at your next visit!☀️

07/17/2025

Stay cool this summer with LMNT!

LMNT is always available for sale in the office. We sell individual packs as well as 30ct boxes✨

This is our go-to recommendation during pregnancy, postpartum and for those who are looking for a cleaner way to get their minerals in.

Many like the flavored pouches, and some add the unflavored pouch to smoothies-so good!!

Next time you are in, check out our LMNT stand! Don’t forget to try out the newest Lemonade flavor🍋

07/12/2025

Hi! I’m Dr. Tiffanie, a chiropractor who loves finding new ways to help people feel and move better. I really enjoy working with patients who have never seen a chiropractor and seeing the benefits of their care afterwards. I believe chiropractic can be helpful in any stage of life - not just pain relief!

I was born and raised in Northern VA in Annandale, and moved out to Loudoun when I opened ANW in 2019.

Outside of the office, I love experimenting in the kitchen - mostly with baked goods. I’m always looking to give away extra when I’m on a baking spree.

I also love a good audible book, being outdoors, boxing, making crafty things, good food, coffee, and spending time with my husband, Dr. Tom and our sweet rottweiler pup, Beau.

Thank you for being here! Let me know if there’s something you’d like to learn or hear from me!

07/08/2025

If you are driving long distances, here are some simple things you can do to prevent stiffness and pain during or after your roadtrip!🚗

1. Take note of the way you sit in your seat
2. If your hands are on top of the wheel for long periods, switch arms or drop your hands to the lower part of the wheel
3. Play with your seat positioning (moving the seat forward and backward to shift your hip position)
4. If you lean toward the center console, try leaning the other way
5. Do a gentle chin tuck on occasion (think of bringing your chin to your throat) to undo strain on the neck
6. If you feel a lot of neck tension, let your hair down or remove your hat so your head can rest appropriately against the headrest
7. Point the air conditioning AWAY from your neck-keeping your neck in one position for a long period of time with cool air blowing directly in one spot can cause tight muscles

In summary, if you feel uncomfortable, CHANGE your position. Do some pelvic tilts, straighten and bend your arms and legs. It doesn’t have to look pretty, just MOVE!!

Remember, the best and easiest way to undo tension after travel is to go for a short walk and/or schedule a visit with your Chiropractor, Massage Therapist or Acupuncturist😄

07/04/2025

The Ashburn Natural Wellness team wishes you and your family a Happy July 4th!

07/01/2025

Preparing for Labor? We’re here for you✨

There are a number of things moms-to-be can do to prepare for and optimize their labor and delivery experience.

🍼One of those ways is to see a chiropractor leading up to delivery. Chiropractic care can help to mobilize the pelvis and hips, allowing more room for baby to move and find their optimal position for birth. Dr. Tiffanie provides a blend of soft tissue therapy as well as Webster technique to help prepare mom and baby.
While chiropractic care can be highly beneficial throughout the entire pregnancy, scheduling sessions a couple weeks prior to delivery is highly recommended.

Feel free to reach out with any questions that you may have!! Our office does take insurance and we are happy to check your benefits for you. We are so excited for you to welcome your new bundle of joy🤱

06/27/2025

Do tight hips, back, and neck have you feeling stuck? Our chiropractors are here to get you back to feeling your best💆🏻‍♂️

Dr. Tom and Dr. Tiffanie are committed to addressing your pain, limitations, and frustrations by providing a personalized and comprehensive treatment plan to get you feeling your best and confidently back doing what you love without limitation.

Booking with them is simple! Head to our website and use our online scheduler to find a time that works best for you.

Have some questions before booking🤔 Book a FREE 15-minute consultation with the provider of your choice and get all your questions answered before you even walk through the door!

We hope to see you soon☀️

06/18/2025

Gearing up for your summer vacations? Take a look at some summer tips our providers have for you to stay comfortable on your trip 🏖️

Dr. Tom, Dr. Tiffanie, Crissy, and Isabel share recommendations about mobility, moving around during long car rides, using an acupressure point, and knowing your triggers.

To read all about what our providers had to say, head over to our wellness blog and check out our latest post!☀️

06/13/2025

Summertime means more outdoor activities☀️

As you get outside and play your favorite sports again, remember to prioritize recovery!

Dr. tom highlights three key points to keep in mind for recovery and injury prevention:
👉🏼 Treat your recovery as you would your training sessions
👉🏼 Remember to take time to de-load
👉🏼 Utilize your team

Check out Dr. Tom’s blog “Recovery and Injury Prevention Tips for Athletes” to read more about each of these tips!

Need some extra help with recovery? Don’t hesitate to book a chiropractic appointment or Free 15-minute phone consultation with Dr. Tom today😌

05/16/2025

Last chance to register your spot for our open house here at Ashburn Natural Wellness ✨

Slots are filling up fast and we want you to be there! Head over to the link in our bio to reserve your spot now! It is open to anyone in the community.

Want to know more about what's in store? Check our our previous posts for more information and details on all the amazing giveaways you can win 🤗

We hope to see you there!

05/02/2025

Looking to find new ways to continue on your wellness journey?😌

Join us on Sunday, May 18th for our Open House! Come and explore our space, meet with our providers, and learn more about our services!
Aside from our inhouse giveaways, we have also partnered with local businesses to create amazing prize packs!

👐Tag your friends below for extra FREE entries into the giveaway basket of your choice! Please tag one person per comment, more comments can be made for additional entries. In your comment, let us know which basket you would like your extra entry to be added to!

Don’t miss out on this opportunity to win amazing prizes and learn more about how we can help you on your wellness journey✨

Reserve your spot using the link in our bio!

04/18/2025

We are so excited to share that we will be hosting our first Open House on May 18th, from 12-3PM🎉
👉🏼Our main goal for this open house is to show appreciation to our community, answer your questions, and welcome new people in! This is a great opportunity to stop by our office and get to know more about our providers and services in an intimate environment.
🎟️You’ll be able to participate in amazing raffles, giveaways, and have the chance to test out our Sunlighten infrared sauna!
Have a friend that has been curious about us? Bring them along!

Reserve your spot now using the link here: https://www.eventbrite.com/e/open-house-at-ashburn-natural-wellness-tickets-1321764105019?aff=oddtdtcreator

Address

Ashburn, VA

Opening Hours

Monday	1pm - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 6:30pm
Friday	9am - 4:30pm
Saturday	7:30am - 3:30pm

Website

http://www.ashburnnaturalwellness.com/

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