What are the opening hours?

Monday 1pm - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 6:30pm Friday 9am - 4:30pm Saturday 7:30am - 3:30pm

Ashburn Natural Wellness

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United States
Ashburn, VA
Ashburn Natural Wellness

A chiropractic and health clinic dedicated to providing quality care to their community.

We offer chiropractic, massage therapy, acupuncture, and infrared sauna sessions.

08/20/2025

Have you been dealing with back pain and you’re beginning to wonder if it will ever go away? Is it preventing you from being as active as you’d like?

👉🏼We are here to help you answer those questions and get back to doing the things you enjoy most. There can be many contributing factors to back pain and resourcing yourself with providers who work with this type of complaint on a daily basis can provide very valuable insight to relieve and ultimately eliminate your discomfort.

If you are interested in receiving Chiropractic or Acupuncture care, but aren’t sure if it can really help, our team is happy to jump on a free 15 minute phone call to answer all of your questions!

🫴🏼Knowing that our patients feel comfortable under our care is very important to us. In fact, trusting your healthcare provider is a huge determinant in whether or not your condition will improve.

Schedule a free consultation by visiting our website or giving us a call at 703-544-9355☀️

08/16/2025

Greetings all, I’m Dr. Tom, one of the chiropractors here at ANW. While growing up in Pittsburgh, I saw the benefits of chiropractic care for my father after a serious car accident, and then personally when dealing with different sports injuries over the years.

Having gone through it personally, I know the toll that pain, injury, and being sidelined from doing what you love can have on your body and mind. That’s why it’s my mission to help people feel and move better. I enjoy treating patients that are brand new to chiropractic care, active individuals, and our veterans and first responders.

Outside of the office I enjoy exercising, getting outside, martial arts, and spending time with my wife and our dog Beau. And I’m always down to binge a good series on a lazy Sunday – recommendations are welcome.

So if you have any nagging pains or injuries, or just want to find new ways to move and feel better, then give us a call! We’re excited to work with you to help you reach your health goals!

08/08/2025

Isabel, our lovely acupuncturist, wrote in a recent blog how her acupuncture practice is intertwined with her framing experience🌱
Here’s what she had to say:

Some of my patients might know that I’ve worked on a small sustainable farm growing vegetables since I was 17. There are a million reasons why I believe that work supports me as a practitioner, but here is one- ongoing evolution.

Things are constantly changing and evolving on the farm- crops go from producing bountifully to withering and just as quickly the beds are being turned and replanted with the next season’s delights. The continuous process of change doesn’t have a value judgement attached- we don’t like the eggplant more than the radishes that came before it, they just thrive at different times.

Not dissimilarly- our bodies are not machines that are meant to act the same day in and day out, but are dynamic organisms that have changing needs during different seasons of life. We cycle between rest and growth, ability and disability. The journey is rarely linear and involves radically different care practices at different junctures.

You would never think poorly of a broccoli plant for needing extra water in a drought, or a cilantro plant for bolting when it got too hot. Yet it is easy to blame our bodies for needing more rest, nutrients, or body work than they did in a previous era. Accepting these dynamic shifts with grace can profoundly reshape our relationships to health.

Farming has given me a genuine appreciation for change, an evergreen hope for good things to come, and an obsession with resting during winter that have deeply influenced my acupuncture practice.🌻

Visit the link in our bio to read her full blog and share it with friends!

08/04/2025

Did you know that we are in-network with several insurance providers? 🤭

We work with Anthem, Carefirst, Aetna and United Healthcare. Many policies cover both Chiropractic and Acupuncture services!

Our billing team would be more than happy to help you check your benefits to see if you have coverage for Chiropractic and or Acupuncture services.

You can email us at taylor@ashburnnaturalwellness.com or give us a call at 703-544-9355.

Get in touch and book now to use your insurance to kickstart your wellness journey🌟

07/31/2025

Have you been interested in receiving Chiropractic or Acupuncture services, but still aren’t sure if it feels right for you? Our team offers free 15 minute telephone sessions where you can ask questions and learn more. This is a wonderful pressure-free offering!!

You can schedule your free consult on our website or give us a call at 703-544-9355✨

07/29/2025

How to reverse the stress of sitting at a computer all day👇

Lie on the floor on your stomach. Place your hands under your shoulders and gently press your chest up toward the ceiling until there is a mild arch in your low back. Stay within your comfort zone. Repeat 5 times as needed throughout your week.

This exercise can prevent or help things like low back pain, sciatica, numbness/tingling and tightness in the neck and shoulder blades.🧘🏼‍♀️

Give it a try and let us know what you think!

07/23/2025

Did you know that both Dr. Tiffanie and Dr. Tom specialize in Dry Needling? Dry needling entails inserting a very thin filament needle into taut bands of muscle or symptomatic tissue to promote healing and pain relief😌

✸ Release tightly bound muscles
✸ Stimulate blood flow and tissue repair
✸ Decrease inflammation

Our providers are very gentle and intentional when using this method!

If this is something that you think you may be interested in, feel free to schedule a free 15-minute consultation with one of our providers or ask about it at your next visit!☀️

07/17/2025

Stay cool this summer with LMNT!

LMNT is always available for sale in the office. We sell individual packs as well as 30ct boxes✨

This is our go-to recommendation during pregnancy, postpartum and for those who are looking for a cleaner way to get their minerals in.

Many like the flavored pouches, and some add the unflavored pouch to smoothies-so good!!

Next time you are in, check out our LMNT stand! Don’t forget to try out the newest Lemonade flavor🍋

07/12/2025

Hi! I’m Dr. Tiffanie, a chiropractor who loves finding new ways to help people feel and move better. I really enjoy working with patients who have never seen a chiropractor and seeing the benefits of their care afterwards. I believe chiropractic can be helpful in any stage of life - not just pain relief!

I was born and raised in Northern VA in Annandale, and moved out to Loudoun when I opened ANW in 2019.

Outside of the office, I love experimenting in the kitchen - mostly with baked goods. I’m always looking to give away extra when I’m on a baking spree.

I also love a good audible book, being outdoors, boxing, making crafty things, good food, coffee, and spending time with my husband, Dr. Tom and our sweet rottweiler pup, Beau.

Thank you for being here! Let me know if there’s something you’d like to learn or hear from me!

07/08/2025

If you are driving long distances, here are some simple things you can do to prevent stiffness and pain during or after your roadtrip!🚗

1. Take note of the way you sit in your seat
2. If your hands are on top of the wheel for long periods, switch arms or drop your hands to the lower part of the wheel
3. Play with your seat positioning (moving the seat forward and backward to shift your hip position)
4. If you lean toward the center console, try leaning the other way
5. Do a gentle chin tuck on occasion (think of bringing your chin to your throat) to undo strain on the neck
6. If you feel a lot of neck tension, let your hair down or remove your hat so your head can rest appropriately against the headrest
7. Point the air conditioning AWAY from your neck-keeping your neck in one position for a long period of time with cool air blowing directly in one spot can cause tight muscles

In summary, if you feel uncomfortable, CHANGE your position. Do some pelvic tilts, straighten and bend your arms and legs. It doesn’t have to look pretty, just MOVE!!

Remember, the best and easiest way to undo tension after travel is to go for a short walk and/or schedule a visit with your Chiropractor, Massage Therapist or Acupuncturist😄

07/04/2025

The Ashburn Natural Wellness team wishes you and your family a Happy July 4th!

07/01/2025

Preparing for Labor? We’re here for you✨

There are a number of things moms-to-be can do to prepare for and optimize their labor and delivery experience.

🍼One of those ways is to see a chiropractor leading up to delivery. Chiropractic care can help to mobilize the pelvis and hips, allowing more room for baby to move and find their optimal position for birth. Dr. Tiffanie provides a blend of soft tissue therapy as well as Webster technique to help prepare mom and baby.
While chiropractic care can be highly beneficial throughout the entire pregnancy, scheduling sessions a couple weeks prior to delivery is highly recommended.

Feel free to reach out with any questions that you may have!! Our office does take insurance and we are happy to check your benefits for you. We are so excited for you to welcome your new bundle of joy🤱

Address

20915 Ashburn Road, Suite 235
Ashburn, VA
20147

Opening Hours

Monday	1pm - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 6:30pm
Friday	9am - 4:30pm
Saturday	7:30am - 3:30pm

Website

http://www.ashburnnaturalwellness.com/

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