Wayfinder Yoga + Well-Being

04/13/2026

Feeling tired, overwhelmed, or simply burnt out?
This is your invitation to pause… and restore. ✨

Starting May 2nd, join us for Restore & Renew with Colure — a gentle, therapeutically-oriented class designed to bring your nervous system back into balance. Through guided meditation, nourishing breathwork, slow mindful movement, and deep rest, you’ll leave feeling refreshed, grounded, and renewed.

Like a soul-nourishing massage… for your entire being.
Your mind, body, and nervous system will thank you.

🕊️ Saturdays 10:30–11:30 AM
📍 Ashburn
Starting May 2nd

Come soften with us.

LeesburgYoga GentleYoga MindfulMovement YogaForStress SelfCareSaturday HealingThroughYoga Breathwork SlowDown YogaCommunity LoudounCountyYoga

01/25/2026

As deeply committed yoga teachers and practitioners across traditions, we speak now in the face of injustice, violence, dishonesty, and abuse of power. Our role is to renounce indifference, fear, and ego so that wise action and compassionate response may arise.

In the United States, immigration enforcement practices are escalating and causing profound and indiscriminate harm. Families are being separated, people detained without due process, communities live in fear, and lives have been lost.
These actions deepen suffering and stand in direct contradiction to the moral and ethical principles of yoga.

The foundational text of classical yoga, the Yoga Sütra of Patanjali, places ahimsă, non-harm, at the heart of daily practice. The Bhagavad Gitā teaches that yoga is skill in action. These teachings call us to protect life and dignity wherever they are threatened.

We affirm the rule of law while inviting all parties to engage humanely and with care for our fellow human beings. Enforcement that is cruel, dehumanizing, or indiscriminate violates ethical and spiritual principles as well as the law. Every life matters, and our liberation is bound together.

Read the full petition, sign and share here:

A Collective Statement on Human Dignity from Yoga Teachers in the United States. 5 signatures are still needed!

03/31/2025

SO many problems here. If you find yourself in a studio that shames you for drinking water or otherwise responding to your body's needs, LEAVE IMMEDIATELY. They are not teaching Yoga & do not deserve your patronage.

Online grandstanding, intergenerational head-butting and a lost job, all thanks to one inopportunely timed water break during a hot yoga class.

03/21/2025

✨Join us this Sunday!!✨ NEW Spring Pop-Up Classes! 4:30 & 6:00pm!

03/08/2025

✨Come flow with us!✨
Every Sunday in March, experience our signature classes in our NEW Ashburn pop-up location! 😍
We are SO excited to be giving you this special sneak-peek preview of our signature classes & offerings, with our NEW pop-up classes every Sunday in March, beginning 3/16!
Space is EXTREMELY LIMITED, so be sure to save your spot!
Class registration is LIVE via our app & our website, & all pop-up classes MUST be booked in advance. Register now before they sell out!
Can't wait to flow with you soon! See you on the mat 🤩❤️🙏🏻

12/10/2024

✨Now available for iPhone & Android in the App Store!!✨
Our app lets you view our schedule, book classes & services, buy class packs, & more - from anywhere & everywhere you are! ❤️🙏🏼 Download it today to be connected to everything we have going on in the New Year!!
Stay tuned for more details about our ✨Grand Opening Weekend✨ & other exciting announcements by subscribing to our email list ~ link in bio!!
Can't wait to flow with you in the New Year!! ✨❤️✨

12/06/2024

✨ Founding Membership Specials are now LIVE!! ✨
Become a Founding Member of & lock in your $99 monthly or $1200 annual membership rate & perks for life!
For a limited time, join Wayfinder Yoga for only $99 a month or $1200 a year! You’ll get unlimited yoga, and sweet membership-only perks - including free guest passes, priority registration & discounts on workshops, teacher trainings, & special events, retail pre-sales & members-only swag, plus your choice of bi-annual complimentary Yoga Therapy or Private Yoga sessions.
Limited quantities available - snag yours now! Link in bio :)

10/24/2024

Magic indeed ✨❤️✨ What does Yoga mean to you?

Have you ever tried to express what does yoga mean to you in a single word? Here's what others we asked replied.

10/12/2024

✨🌈 Magic in the making...🌈✨

07/23/2024

Beyond thrilled to finally share my Master's Thesis, "Therapeutic Yoga & Āyurveda: A Biopsychosocial-Spiritial Approach to the Treatment & Management of Inflammatory Bowel Disease" ❤️🙏🏼❤️
Loyola Marymount University Yoga Studies at LMU Center for Religion and Spirituality LMU's Master of Arts in Yoga Studies Wayfinder Yoga + Well-Being Colure Caulfield

"Therapeutic Yoga an Ayurveda: An Individualized, Biopsychosocial-Spiritual Approach to the Treatment and Management of Inflammatory Bowel Disease"LMU Master...

06/24/2024

works ❤️🙏🏻

How yoga had gone from gym class to doctor's orders.