Firefly Acupuncture and Wellness

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United States
Ashburn, VA
Firefly Acupuncture and Wellness

Blending the time-tested science of acupuncture with integrative medical solutions so you can get bac It's Time to Find Relief and Start Living Your Best Life!

Firefly Acupuncture and Wellness is a holistic healthcare clinic established in 2007. We offer natural, integrative medical solutions to help the whole-person heal and recover from Chronic Pain and Complex Conditions - including autoimmune diseases, fibromyalgia, failed back surgeries, neuropathy, and more plus women’s health conditions - fertility, peri menopause, and menopause. Contact us for a Consultation Today

01/16/2026

Have you heard of Electro-Acupuncture? ⚡
This gentle therapy uses a mild electrical current to stimulate acupuncture points, enhancing the effects of treatment and promoting deeper healing.

It can support a wide range of conditions, including:
☀️ Nerve pain & neuropathy (sciatica, Bell’s palsy, fibromyalgia)
☀️ Muscle tension, inflammation & joint issues (arthritis, tendonitis)
☀️ Hormonal imbalances (PMS, menopause, thyroid, digestion)
☀️ Mood & energy support (anxiety, burnout, adrenal fatigue)

💜 Curious if it’s right for you?
📞 Call us at (703) 263-2142 to book a consultation with our practitioner today.

01/15/2026

Tossing and turning at night? You’re not alone. Sleep struggles are common, especially during the winter months. 🌙💤

Acupuncture is a gentle, effective way to support:
✨ Falling asleep faster
✨ Staying asleep through the night
✨ Calming the nervous system
✨ Balancing stress hormones

Better sleep = better healing, focus, and mood.

If you’re ready to reclaim your rest, we’re here to help.
📍 Call (703) 263-2142 to schedule your consultation today.

01/14/2026

Plantar Fasciitis can be a real pain in the FOOT!

Commonly seen symptoms are:
🌿Pain with pressure to the heel or foot, especially when walking or standing. Does it feel like a nail being driven into the bottom of your heel?
🌿The pain is much worse in the mornings; the first few steps of the day are typically the most tender, stiff, and painful.
🌿Decreased movement of the foot and pain when bending the foot, especially upward.
🌿Pain in the foot starts to move up the Achilles tendon or calves, or even develops in the muscles of the ankle and leg, which can lead to bone spurs on the heel.

If you're experiencing discomfort from heel pain or Plantar Fasciitis, we are here to help!

Our personalized care plans help to reduce inflammation, promote healing and pain relief, and ease your symptoms.

Are you ready to stop suffering every time you take and step?
Take the first step and begin your journey to pain-free living!
Book your consultation with Rachal Lohr, L. Ac., now and find out if you are a candidate for care.
Call us at 📞 (703) 263-2142

01/13/2026

✨ Acupuncture & Autoimmune Health – What the Research Says

Did you know acupuncture may help support autoimmune conditions by regulating immune responses and reducing inflammation?

According to a 2023 review in Autoimmunity Reviews, acupuncture has shown potential in managing conditions such as rheumatoid arthritis, Lupus, Crohn’s disease, and Ankylosing Spondylitis, especially when used in conjunction with conventional medicine. 📖

🌱 How does it work?
Acupuncture may help:
🔸 Lower inflammatory markers
🔸 Boost immune-regulating cytokines
🔸 Improve pain, mobility, and fatigue
🔸 Modulate the nervous system via the vagus nerve

💡 A meta-analysis found acupuncture combined with Western medicine improved outcomes and reduced side effects in patients with autoimmune conditions like lupus and RA.

📍Acupuncture can be a powerful complementary therapy to help improve the quality of life for autoimmune patients.

✨ Book a consultation with us to see how acupuncture could support your health journey.

01/12/2026

🌿 Motivational Monday 🌿
Your body is always listening — treat it with the same kindness and care you'd give to someone you love.

Start the week by checking in with how you feel, and take one small step toward nurturing your well-being today. 💆‍♀️💜

01/09/2026

Here are a few of the conditions we have successfully treated here at Firefly! If you or anyone you know is struggling with these reach out to us!
fireflyacuandwellness.com
📞: 703-263-2142

01/08/2026

👋 Meet our practitioner, Rachal Lohr, L.Ac.!

We want you to get to know her better, starting with the basics. One of the top questions new patients ask is, “Where did Rachal get her education?” —and we know that knowing your practitioner’s background is key when choosing your healthcare provider.

Got more questions for Rachal? Drop them in the comments below—we’d love to hear from you! 💬

01/07/2026

As the days grow colder and darker, it’s important to nurture your body and mind. ❄️💆‍♀️
Here are 5 simple ways to support your winter wellness from an integrative medicine perspective:

🌿 Sip warming herbal teas like ginger, cinnamon, or chai
😴 Prioritize rest and follow nature’s cue to slow down
🥘 Choose cooked, seasonal foods like root vegetables and hearty broths
🌬️ Stay warm – especially your neck, lower back, and feet
🧧 Regular acupuncture helps support immunity, circulation, and mood

Your wellness is a journey; let’s thrive through the season together.
📍 Book your winter acupuncture session with us today!

01/06/2026

Tired of migraines taking over your life? 😣✨ You’re not alone — and you don’t have to rely only on medication.

🔎 Research shows acupuncture is a safe, natural, and effective way to manage migraines.
Recent studies show it can help:
✔️ Reduce the number of migraine days
✔️ Lower the intensity and duration of headaches
✔️ Improve sleep, energy, and overall well-being
✔️ Offer fewer side effects than common migraine meds

🧠 Some studies even show acupuncture helps rebalance how your brain processes pain — calming inflammation and restoring nervous system function.

Whether you’re looking for prevention or relief during attacks, acupuncture is a gentle and personalized option that works with your body, not against it. 🌿

📅 Book your Consultation today and take the first step toward fewer migraines and more peace of mind.

01/05/2026

January is Mental Wellness Month and highlights the importance of integrating both emotional and physical health.

There’s no better time than the beginning of a new year to take stock of your mental health and learn new ways to improve your overall well-being 💜

By focusing on improving mental wellness and building resiliency, you can overcome the hurdles of life and thrive. It is always a good time to work on mental wellness. Take a moment today and identify one small step you can take to improve and stick with it. 💜

01/02/2026

We are open!💜
It's a new year and we can't wait to see you all!
Now that we are on the other side of the holiday season, it's time to get back to a little self-care and restoration.

01/01/2026

Happy New Year from our Firefly Team!🎆

Give Wings to your Dreams and let them come True in 2026!

#2026

Address

19980 Highland Vista Drive, Ste 125
Ashburn, VA
20147

Telephone

+17032632142

Website

http://www.FireflyAcuandWellness.com/

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