Pilates with Vanessa

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Pilates with Vanessa Helping those with Osteoporosis, Scoliosis and Tech Neck reduce pain and get stronger safely.

I also help pre and postnatal woman move and connect to their bodies to improve the birthing experience and heal afterward. I am a comprehensively certified Pilates teacher with specialties in Osteoporosis, Neurological Conditions, Breast Cancer and am a Scoliosis Specialized Pilates Instructor and a Pre-Postnatal Corrective Exercise Specialist. I am the creator of the “Reset My Neck” program desi

gned to help those who work virtually find relief from pain and strain associated with Tech Neck or Forward Head Posture. I help people individually as well as in the corporate sector through Corporate Events or Corporate Contracts. I believe strongly in the method of the classical order and use my trained eye virtually or in person to develop a strong, flexible body that moves with ease. I am passionate about my role in my client’s lives and am dedicated to the work we do together.

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