Bloom Therapeutics

Bloom Therapeutics Let’s start your therapeutic journey! Hello, we are Zen Counseling in Asheboro, NC! Our hours vary by need and availability, give us a call to discuss options!

We offer a variety of services including individual and couples therapy, group and family therapy, EMDR (Eye-Movement Desensitization and Reprocessing), and DBT (Comprehensive Dialectical Behavioral Therapy).

🐊 National Alligator Day 🐊Today we’re honoring one of nature’s most misunderstood creatures… the alligator.Kind of like ...
05/29/2026

🐊 National Alligator Day 🐊

Today we’re honoring one of nature’s most misunderstood creatures… the alligator.

Kind of like your emotions when you’ve been “fine” all week and suddenly someone asks, “So how are you really doing?” 😅

Alligators remind us:
-they stay calm… until they don’t
-they have a strong bite (like unprocessed feelings)
-they survive by adapting to their environment

In therapy, we work on noticing what’s under the surface before things snap—because unlike alligators, your coping skills don’t have to rely on surprise attacks. 🐊💬

So today, check in with yourself:
Am I floating peacefully… or just doing a very convincing alligator impression?

Either way, we’re here for it.

Memorial Day Reminder 🇺🇸This Memorial Day, we honor and remember the brave individuals who gave their lives in service t...
05/25/2026

Memorial Day Reminder 🇺🇸

This Memorial Day, we honor and remember the brave individuals who gave their lives in service to our country. ❤️

While many spend the day gathering with loved ones, we also recognize that holidays like this can bring up grief, loss, trauma, or complicated emotions for military families, veterans, and those remembering someone they love.

Take time today to:
-rest without guilt
-connect with supportive people
-honor your emotions
-practice self-compassion
-remember that healing and remembrance can coexist

Wishing everyone a safe and meaningful Memorial Day

Today is World Schizophrenia Day 💚Schizophrenia is a complex mental health condition that affects how a person may think...
05/24/2026

Today is World Schizophrenia Day 💚

Schizophrenia is a complex mental health condition that affects how a person may think, feel, perceive reality, and interact with the world around them. It is often misunderstood and heavily stigmatized — but people living with schizophrenia deserve compassion, support, and access to quality care.

Schizophrenia is not:
• a “split personality”
• caused by weakness or poor character
• something someone can simply “snap out of”

With proper treatment, support systems, therapy, and community understanding, many individuals with schizophrenia can lead meaningful and fulfilling lives.

This World Schizophrenia Day, let’s choose education over stigma and compassion over judgment.

Mental health matters at every stage of life. 💙Older adults may face unique challenges that can impact emotional well-be...
05/23/2026

Mental health matters at every stage of life. 💙

Older adults may face unique challenges that can impact emotional well-being, including:
• grief and loss
• chronic illness or pain
• loneliness or isolation
• life transitions and retirement
• caregiving stress
• changes in independence

These experiences are common — but struggling in silence shouldn’t be.

Mental health support can help older adults improve coping skills, strengthen social connection, process life changes, and feel supported through every season of life.

Checking in with older loved ones, listening without judgment, and encouraging support can make a meaningful difference.

School is ending, routines are changing, and summer schedules can bring both excitement and stress for families. ☀️Child...
05/22/2026

School is ending, routines are changing, and summer schedules can bring both excitement and stress for families. ☀️

Children often thrive with predictability, so transitions into summer can sometimes lead to:
• increased irritability
• changes in sleep patterns
• anxiety or emotional outbursts
• boredom and overstimulation
• difficulty adjusting to new routines

A few ways to support a smoother transition:
☀️ Keep a loose daily routine
☀️ Prioritize sleep and meals
☀️ Create downtime between activities
☀️ Talk openly about feelings and expectations
☀️ Remember that kids may express stress through behavior

Parents need support during transitions too. Give yourself permission to slow down, adjust expectations, and focus on connection over perfection this summer.

Today is World Meditation Day 🧘‍♀️Meditation doesn’t require a perfect routine, complete silence, or hours of free time....
05/21/2026

Today is World Meditation Day 🧘‍♀️

Meditation doesn’t require a perfect routine, complete silence, or hours of free time. Even a few intentional moments can help calm the nervous system, reduce stress, and improve emotional awareness.

Try this simple grounding exercise today:
• Pause for 60 seconds
• Take a slow deep breath in
• Unclench your jaw and relax your shoulders
• Notice 3 things you can see
• Remind yourself: “I am here, and I am safe.”

Small moments of mindfulness can make a meaningful difference.

We are so proud to congratulate our incredible teammate Michelle on her graduation! 🎓✨Her compassion, dedication, and he...
05/16/2026

We are so proud to congratulate our incredible teammate Michelle on her graduation! 🎓✨

Her compassion, dedication, and heart for helping others have been such a gift to our team and the clients she has supported throughout her internship journey.

We’re excited she’ll be continuing her journey with Bloom — stay tuned for more information! 💙

☀️ May is Skin Cancer Awareness Month ☀️Taking care of your mental health also means taking care of your physical health...
05/16/2026

☀️ May is Skin Cancer Awareness Month ☀️

Taking care of your mental health also means taking care of your physical health. Preventive care matters — and small habits can make a big difference.

🧴 Wear sunscreen
🕶️ Protect your skin from excessive sun exposure
🔍 Check your skin regularly for changes
👩⚕️ Schedule routine skin exams when recommended

Health concerns and medical diagnoses can also bring stress, anxiety, fear, or uncertainty. It’s okay to acknowledge the emotional side of health challenges, too.

Your well-being is more than one piece — mental and physical health go hand in hand. 💛

💜 May is Lupus Awareness Month 💜Living with lupus can affect more than just the body — it can impact mental health, rela...
05/15/2026

💜 May is Lupus Awareness Month 💜

Living with lupus can affect more than just the body — it can impact mental health, relationships, energy levels, and daily life in ways others may not always see.

For those navigating chronic illness:
✨ Your exhaustion is real
✨ Your emotions are valid
✨ Asking for support is a strength, not a weakness

Managing a chronic condition often means balancing physical symptoms with stress, anxiety, grief, or burnout. Therapy can provide a safe space to process those challenges and build coping tools that support your overall well-being.

This month, we stand with those living with lupus and the loved ones supporting them. 💜

OCD is more than being “organized” or liking things neat.Obsessive-Compulsive Disorder can involve:• intrusive unwanted ...
05/14/2026

OCD is more than being “organized” or liking things neat.

Obsessive-Compulsive Disorder can involve:
• intrusive unwanted thoughts
• intense anxiety or fear
• repetitive behaviors or mental rituals
• constant checking, reassurance-seeking, or rumination

Many people with OCD know their thoughts don’t make logical sense — but that doesn’t make the fear feel any less real.

OCD is treatable, and support is available. Therapy can help people learn how to respond to intrusive thoughts with healthier coping strategies and reduce the cycle of anxiety and compulsions. 💚

Address

964 S. Fayetteville Street
Asheboro, NC
27203

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+13366280109

Website

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