What are the opening hours?

Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Pro-PT

Receive a customized, one-on-one therapy treatment plan that will help you reach your goals in a pleasant, professional environment.

10/02/2025

No referral needed.
Your choice.
Your recovery.

In North Carolina, you can see a physical therapist without a doctor’s referral! 🙌 That’s called Direct Access — meaning you don’t have to wait to start your recovery.

And here’s another important fact 👉 You have the right to choose where you receive your physical therapy. Even if your doctor makes a suggestion, the decision is 100% yours. 💙

✔️ No referral needed by law
✔️ Your choice of clinic
✔️ Faster care, quicker recovery
✔️ Just check your insurance, since some plans may still require a referral for coverage.

At Pro-PT, we’re here to help you move better, feel stronger, and get back to what you love! 💪

10/01/2025

Join us for:
🧠 Fun & engaging trivia
📚 Quick education tips
😂 Plenty of laughter
🎁 And a special giveaway you won’t want to miss!

Follow along, share with friends, and help us shine a spotlight on the power of physical therapy ALL MONTH LONG. 💙

09/29/2025

Staff Spotlight: Favorites Edition ✨
This week we asked Joy Palmer to share a few of her favorites—here’s what she said!

☕ Coffee: Espresso with cream & a splash of salted caramel
🌤 Day: Sunday
🍂 Season: Fall
🎶 Music: 80’s rock and all things country

“Your turn—what’s your must-have coffee order or favorite season? 🍁☕ Tell us below!”

09/25/2025

✨ 3 PT Tips for Daily Relief from Chronic Pain ✨

1️⃣ Stretch with intention – A few minutes of gentle mobility work keeps joints happy and muscles flexible.
2️⃣ Check your setup – Whether it’s your desk, car seat, or couch, good ergonomics protect your spine and joints.
3️⃣ Pace your day – Break up long periods of sitting or standing and alternate tasks to avoid flare-ups.

Chronic pain doesn’t have to control your life. Our Pro-PT team creates personalized plans so you can move with confidence and feel your best. 💪

➡️ Ready to start? Call us or click the link in our bio to book a consultation.

09/24/2025

Hump day reminder: strengthen those abductors and your hustle. You’ve got this! 🚀🔥

09/23/2025

How Physical Therapy Helps Chronic Pain ✨
1️⃣ Targeted Exercise & Strengthening – Build flexibility and muscle support to protect painful areas.
2️⃣ Education & Lifestyle Tips – Learn posture, body mechanics, and smart pacing for daily relief.
3️⃣ Better Joint Mobility & Alignment – Gentle stretching and joint work ease stress and improve movement.

💪 Your path to less pain starts here—schedule a visit with Pro-PT today!

09/22/2025

✨Staff Spotlight: Ryan Hill ✨

☕ Coffee: Iced cold brew with flavored foam
📅 Day: Saturday—wife time, yard work, college football
🍂 Season: Early fall for football, baseball playoffs & perfect temps
🎶 Music: Anything Morgan Wallen

What’s YOUR favorite coffee or season? Drop it in the comments!

09/18/2025

Continuing our look into common causes of chronic pain…neck pain!

Top 3 Causes of Neck Pain
💢 Muscle strain & tension – Hours at a desk or on your phone, poor posture, or an awkward night’s sleep.
🦴 Degenerative changes – Age-related wear like arthritis or disc issues.
🚗 Injury – Whiplash, sports impacts, or sudden falls.

Taking breaks, stretching, and proper ergonomics can help—and if pain lingers, professional care makes a difference.

Source: Mayo Clinic

09/17/2025

🎉 BIG NEWS 🎉 We’ve got a giveaway challenge coming soon and you won’t want to miss it! It’s fun, engaging, and full of rewards 🙌💪 Stay tuned for all the details—your chance to win is just around the corner!

09/16/2025

Another Cause of Chronic Pain: Back Pain

5 Common Culprits
💪 Muscle/Ligament Strain – Heavy lifting or sudden twists can trigger spasms.
💿 Bulging or Ruptured Discs – Cushioning discs may press on nerves, sometimes pain-free at first.
🪑 Poor Posture – Slouching or long hours seated can stress your spine.
🦴 Arthritis – Wear-and-tear can inflame joints and narrow the spinal canal.
⚡ Osteoporosis – Fragile bones can fracture, causing sharp pain.

Need relief? Pro-PT can help you move and heal!

09/15/2025

✨ Staff Spotlight ✨
This week we’re featuring Mary Beth – our “favorites” edition! ☕🎶

We love getting to know our team better each week—what’s one of your favorites? 👇

Address

1207 S Cox Street, Ste C
Asheboro, NC
27203

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Website

http://www.propt.org/

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