Dragonfly Nutrition Therapy LLC.

Dragonfly Nutrition Therapy LLC. We Offer Compassionate And Personalized Nutrition Therapy To Address Your Unique Health Needs And Help You Build Sustainable Lifestyle Habits.

I specialize in helping those with inflammatory, digestive and metabolic conditions. bio.site/maggiegartmanrd I serve clients struggling with inflammatory and digestive health issues. Many are living with uncomfortable symptoms, significant fatigue and feeling lost in their own bodies. Others are working hard to prevent future health issues and minimize their health risks. Most are highly motivate

d and often interested in Advanced Functional Nutrition Labs. I find it so rewarding helping my patients to get answers, learn what works best for their bodies, restore energy, and regain quality of life. I Would Love To Hear From You! Please Reach Out With Any Questions You Might Have Or To Schedule An Appointment. 15-Minute Free Consultations Available. We Offer A Variety Of Wellness Programs Or You Can Build Your Unique Custom Program.

- Grow your understanding of what your unique nutrition needs are.
- Craft and make progress toward your wellness goal(s).
- Build knowledge, skills and a resource toolkit to support your progress.
- Feel supported and have accountability you need to creating lasting habits and change.

05/06/2026

New Cooking Video Drop: Three Seed Crusted Salmon

Looking for more ways to enjoy Salmon?

Health Benefits: We have all heard the health benefits of Salmon. This special fish is an excellent source of Omega 3's - those key essential fats that are key for brain health, supporting liver and heart function, lowering elevated triglycerides and even supporting dry skin.

Meal Prep Ideas: Try out this quick/easy, anti-inflammatory Salmon hack, great for a week night dinner, or perhaps as an elegant entree for a spring dinner party. This fish could be served up on a bed of fresh spring greens as pictured, served as a dinner entree with some mashed cauliflower and seared asparagus.

Sustainable Foodsystems: For best practice, try to source US wild caught whenever possible. Want to dig deeper into the nuiances on sustainable Salmon, what all those labels mean, and explore good, better and best options when making decisions in the grocery store for you and your family? Dig deeper: https://www.seafoodwatch.org/recommendations/download-consumer-guides/sustainable-salmon-guide

Get access to more free nutrition resources and the full recipie: https://www.dragonflynutritiontherapy.com/content

"Cultivate Your Health, One Bite at a time ♡"

Wishing you and your family a happy and restorative New Year!Cheers to keep growing, creating and learning in 2026! Expa...
01/01/2026

Wishing you and your family a happy and restorative New Year!

Cheers to keep growing, creating and learning in 2026! Expanded offerings coming soon!

This holiday season, as I reflect back on the last year, I am deeply grateful for all the support, trust and partnership you have extended to me during this last year. It is a true honor to support each of my clients and to be a part of your healing wellness journey.

With so much gratitude,
Maggie Gartman MS RDN IFNCP

Schedule your Initial Nutrition Consult: visit.berrystreet.co/providers/Maggie-Gartman
Clinic Website: https://www.dragonflynutritiontherapy.com/


Have you checked out whats in your water lately? Encourage taking a moment to screen your water for potential health ris...
03/31/2025

Have you checked out whats in your water lately? Encourage taking a moment to screen your water for potential health risks (ie. cancer causing compounds, heavy metals, etc) through this simple EWG Tap Water Database! Simply click on the link, put in your zip code and get detailed information on your local water supply and which filters may be most effective!

Resource By

Find the right filter for your water - and budget.

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Abundance turkey day table. A story of transformation.

11/18/2024
11/18/2024

Make health a habit

1:1 personalized nutrition counseling covered by insurance; most people pay as little as $0 out-of-pocket. Follow QR cod...
11/16/2024

1:1 personalized nutrition counseling covered by insurance; most people pay as little as $0 out-of-pocket. Follow QR code for more information!

1-on-1 sessions with me for as little as $0 out-of-pocket covered by your insurance
11/15/2024

1-on-1 sessions with me for as little as $0 out-of-pocket covered by your insurance

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Simple gardening hacks

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Address

1 Page Avenue Unit 280 #1009
Asheville, NC
28801

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Friday 7am - 6pm
Saturday 7am - 6pm
Sunday 7am - 6pm

Telephone

+19106383144

Website

http://bio.site/maggiegartmanrd

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