11/10/2025
Pregnancy is one of the most remarkable transformations the body can experience. During this time, hormonal shifts, postural changes, and increased physical demand can place extra stress on muscles, joints, and the nervous system.
Prenatal massage therapy works to support these physiological changes by improving circulation, reducing inflammation, and calming the body’s stress response. Research shows that targeted massage during pregnancy can help lower cortisol levels, support healthy blood pressure, and increase serotonin and dopamine — the body’s natural mood-stabilizing hormones.
By encouraging lymphatic drainage and promoting blood flow to both parent and baby, massage therapy helps reduce swelling, relieve back and hip pain, and ease tension in areas that work hardest during pregnancy. Beyond physical benefits, it also nurtures the parasympathetic nervous system — helping expectant parents feel grounded, relaxed, and connected to their changing bodies.
At South Slope Acupuncture & Wellness, our prenatal massage sessions are thoughtfully tailored to each stage of pregnancy. We use specialized positioning, gentle techniques, and evidence-informed care to create a safe, restorative environment that supports balance, comfort, and emotional well-being.
Your body is already doing extraordinary work — we’re here to help it feel supported, aligned, and at ease every step of the way. 🌿
Learn more about our massages here 👉 https://www.southslopeacupuncture.com/massage-therapy