Serenity Sound Healing of Asheville

04/14/2026

Found this beautiful Luna Moth by my front door, had to share!
The luna moth (Actias luna) is a large, lime-green North American moth with a 3–7 inch wingspan, distinguished by long, twisted hindwing tails and eyespots on each wing. Adults live only ~7 days, do not eat due to lacking mouthparts, and focus solely on mating. Their primary defense against predators like bats includes disrupting sonar with their tails.

03/31/2026

Enjoy my April Newsletter and upcoming Sound Baths!🌸✨

In my own practice, I notice how sound healing this time of year feels especially powerful… like the vibrations are syncing with nature itself, helping us clear, soften, and begin again. Just as the earth is renewing, we’re given that same opportunity—to tune inward, realign, and blossom in ou...

03/02/2026

A big thank you to all my participants in yesterday's Pre-Spring Sound Bath! We planted our seeds of intention and the healing frequencies sent them out to the Universe for manifestation.

If you missed out, join me on March 22 at 3pm for another opportunty!

12/23/2025

A big thank you to everyone who joined in my Winter Solstice Serenity Sound Bath! We sure did bring in the light! 🌟☮️💖

12/19/2025

✨🌙 This Sunday: Solstice Sound Bath 🌙✨

Pause. Breathe. Receive. 💫

At the turning of the season, the Winter Solstice invites us to release the old and welcome the returning light 🌅✨ Join me this Sunday for a deeply relaxing Sound Bath designed to melt stress, calm the nervous system, and restore balance 🌀💛

Let soothing vibrations wash over you, quiet the mind, and open the heart 💖🎶
No experience needed — just come cozy and ready to relax 🧘‍♀️🕯️

✨ Bring a mat, blanket, and anything that helps you feel supported ✨

🌙 Give yourself this sacred pause and moment of renewal 🌙

1:00 at Center for Spiritual Living Asheville

12/15/2025

✨ Winter Solstice Sound Bath ✨

The Winter Solstice marks a sacred turning—the longest night and the quiet return of light. It’s an invitation to slow down, release what’s been heavy, and reconnect with your inner glow.

Join me for a Winter Solstice Sound Bath, where the healing vibrations of crystal and Tibetan bowls support deep rest, nervous system calm, and emotional clarity. Let sound hold you in stillness as you honor the season of going within.

🌿 Sunday, 12/21/25 | 1:00 PM
📍 Center for Spiritual Living Asheville
2 Science of Mind Way, Asheville NC

Come wrapped in warmth, just as you are.
With love & blessings,
Kristin ✨

12/09/2025

I needed a good laugh! Enjoy!!🤣

10/20/2025

Thank you to those that joined in my Sound Bath yesterday! We enjoyed our self care with vibrational recalibration.

Experience my next one on November 2nd at 1:00.

02/25/2025

Thank you to everyone who shared in my uplifting Sound Bath this past Sunday!!
Join me again on March 9th to experience more brain and heart coherence!❤️🧠🎼☮️

11/04/2024

So grateful to be sharing my Sound Baths again and healing many nervous systems! Thank you to all who participated in yesterday’s sound journey.
The next one will be on the 17th at 9:30 am. Join me!🎶💖🌟