The Therapy of Art and Design

The Therapy of Art and Design The Art of Therapy is a page designed to bring you motivation and relief from the hard times that come your way.

The Art of Therapy provides resources to aid you in your journey with mental health and life.

07/29/2023
Everyone has their own unique journey! It’s ok if other don’t understand just have faith in your own!
05/17/2022

Everyone has their own unique journey! It’s ok if other don’t understand just have faith in your own!

Always make growing the priority!!
05/14/2022

Always make growing the priority!!

Art saves lives!!
05/14/2022

Art saves lives!!

🤍🤍🤍

-Art Saves- Tribe Ambassador

05/09/2022

Mantra for this week
🧘‍♀️ ✨

By asjaboros

Learning to love yourself is one of the most important things in maintaining mental health. Try creating a piece that re...
04/20/2022

Learning to love yourself is one of the most important things in maintaining mental health. Try creating a piece that reflects all the things you love about yourself!

It is so important to get to a place where you can find trust for your own journey and your own choices independent of o...
04/19/2022

It is so important to get to a place where you can find trust for your own journey and your own choices independent of others. Art therapy can help you do this. And exercise you can try is making a vision board. You create a map of what you want in the future and the things you’ll need to do to succeed.

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Asheville, NC

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