North Carolina Integrative Wellness

02/05/2026

Come join us on March 28 for the first ever NCIW Wellness Book Club meeting!

01/28/2026

Book lovers and health/science nerds unite!

I'm so excited to announce that, after a year of binge reading dozens of books, I've selected the books for the first annual NCIW Wellness Book Club. I'm even more excited to be able to announce that I'll be collaborating with local experts, carefully selected for each book.

In the coming days, I will be creating a facebook event for each meeting, so stay tuned!

07/01/2025

Huge thank you to local artist, Brian Luzader with Luzader Studios for trusting us with this gorgeous ORIGINAL paining! It really makes the lobby feel complete. You’ll have to take a look in person to see how shiny the gold is and how beautiful the textures are.

This painting, as well as several others and personalized commissions, is for sale at his website www.luzaderstudios.com. For the record, I don’t not receive any commission from any sales.

When small businesses come together, beautiful things happen 🤩

06/22/2025

So many exciting things are happening at NCIW!

I'm proud to say that Karen will be joining the team as the new Practice Manager. She will be working remotely but may assist with some client communication to help improve response time.

Karen has been an administrative assistant for the last 25+ years and brings a wealth of administrative knowledge. She is such a patient, kind hearted person and will fit into the NCIW culture seamlessly. Best of all... she's my mom!

Most of what she will be doing is on the back end, but if you're lucky enough to interact with her, know that she is the best of the best!

Welcome to the team, Mom!

06/15/2025

Act fast! First one to claim it gets it!

15% off a 60 minutes massage tomorrow morning. I’ll update when claimed (just keep in mind I do sleep so if someone claims it while I’m asleep or away from my phone there may be some delay in my update).

Comment claimed if you want it but please follow up with a text to NCIW at 828-380-4167 to confirm. Must claim by 9am on 6/15.

05/28/2025

EXCITING NEWS!!

After nearly five wonderful years in the office that we all know and love, it is time for NCIW to grow...just four doors down the hall!

That’s right, this location has served us so well, that I have signed a long term lease for a larger location, with room to grow. Starting June 1st (omg, so soon!!) I’ll be seeing appointments out of SUITE 205. I hope you love the new office just as much as I do, and can’t wait to share it with all of you!

Also, stay tuned. I’ll be posting select discounted same and next day sessions via facebook and instagram starting next month.

I can’t wait to see you in the new office!

Ashley

05/28/2025

EXCITING NEWS!!

After nearly five wonderful years in the office that we all know and love, it is time for NCIW to grow...just four doors down the hall!

That's right, this location has served us so well, that I have signed a long term lease for a larger location, with room to grow. Starting June 1st (omg, so soon!!) I'll be seeing appointments out of SUITE 205. I hope you love the new office just as much as I do, and can't wait to share it with all of you!

Also, stay tuned. I'll be posting select discounted same and next day sessions via facebook and instagram starting next month.

I can't wait to see you in the new office!

Ashley

01/28/2025

As of this morning, my website and email addresses are are unavailable. I am working on a resolution but in the meantime please feel free to book online as usual via the website below, or reach out with questions.

https://nciw.janeapp.com/

01/19/2024

For the month of February we will be highlighting acupuncture as a treatment for depression. Depression, including seasonal affective disorder which is in full swing for most people, can be a serious and life threatening condition. Acupuncture can help.

Schedule an acupuncture appointment to treat sadness, grief, or depression and get 10% off during the month of February!

01/01/2024

Does acupuncture actually work?

Yes! Acupuncture has been found effective for 43 conditions by the World Health Organization, and the NIH is also supportive of the efficacy of acupuncture!

Check out the blog post for more information!

I sure hope it does, or else I spent 4.5 years and way too much money on a useless degree! In all seriousness, this is a valid question. I mean, the answer is yes, but it’s definitely a valid question. You don’t have to take my word for it, I’ve come to this blog post armed with research. I wa...