Next Level Rehab

Next Level Rehab Our physical therapy practice offers aquatic therapy and in-home PT.

A small word of wisdom for your Wednesday morning! We hope you are inspired to do small things in a great way today! 🙌☀️...
07/31/2025

A small word of wisdom for your Wednesday morning! We hope you are inspired to do small things in a great way today! 🙌☀️

Double-tap if you needed to hear this today! ❤️

🌊 A comparison of two different techniques we use in the pool during aquatic therapy 📲 DM us to try these techniques wi...
07/28/2025

🌊 A comparison of two different techniques we use in the pool during aquatic therapy

📲 DM us to try these techniques with one of our qualified aquatic therapists

07/24/2025

☀️Part 4 of our Prehab series for a total knee replacement

🦵Perform 10 reps of the long arc quad for best results. All you need is yourself and a chair!

📲Follow along to see other tips and recommendations!

🙌 We want to take the opportunity to congratulate Jessica at Bluebird Designs for reopening in a new location! Her resil...
07/21/2025

🙌 We want to take the opportunity to congratulate Jessica at Bluebird Designs for reopening in a new location! Her resilience and passion for her craft are telling!

📲 Check out her jewelry business and studio where she offers jewelry-making classes! We encourage you to shop local and to know your local artists, especially as so many have faced struggles post Hurricane Helene

🐦 Bluebird Designs

https://www.bluebirddesigns.com/

https://www.ignitejewelrystudios.com/

✨

07/16/2025

☀️Part 3 of our Prehab series for a total knee replacement.

🦵Perform 10 reps of the short arc quad for best results

📲Follow along to see the rest of the exercises in our pre-hab series 😁

A lovely review from another happy patient 👏😃Julia began working with us for pre-hab and followed it up with in-home and...
07/14/2025

A lovely review from another happy patient 👏😃

Julia began working with us for pre-hab and followed it up with in-home and aquatic therapy after her surgery. She was able to obtain great post-surgery results and recovery!

See why our patients give us 5-star reviews - schedule today! ⭐️⭐️⭐️⭐️⭐️

Robert working on lunges in the pool with one of our patients. Rob has noticed significant improvements in his static an...
07/10/2025

Robert working on lunges in the pool with one of our patients. Rob has noticed significant improvements in his static and dynamic balance as they have worked together 👏🎉

Ready for your success story? Let's start your journey!

📞 (828) 367-9399

Happy Tuesday folks! In today's post we're briefly covering a few natural pain management techniques. These include: - R...
07/08/2025

Happy Tuesday folks! In today's post we're briefly covering a few natural pain management techniques. These include:

- Releasing endorphins 🌶🫐
- Dry needling/acupuncture 💉
- Aquatic therapy 🥽🏊
- Hot & cold therapy ❄️🔥
- Breathing techniques 😤
- Listening to music 🎧🎼

Comment your most effective natural pain technique below!

👏 Please help us welcome Kiel to our administration team! We were excited to have her join us in early February of this ...
06/12/2025

👏 Please help us welcome Kiel to our administration team! We were excited to have her join us in early February of this year as our Business Support Specialist. If you have emailed or called us recently, chances are you spoke with her.

She joins us with a background in small business management and development. In her free time, she enjoys rock climbing, traveling, and learning languages.

Happy National Smile Day! Did you know research suggests that smiling can help you live longer, boosts your immune syste...
05/29/2025

Happy National Smile Day!

Did you know research suggests that smiling can help you live longer, boosts your immune system and reduces pain?

What are some things that make you smile?

😄

Are you struggling with mobility? Don't Wait to Reclaim Your IndependenceWe provide: ✅ Expert Physical Therapy in YOUR H...
05/27/2025

Are you struggling with mobility? Don't Wait to Reclaim Your Independence

We provide:

✅ Expert Physical Therapy in YOUR Home
✅ Medicare & Insurance Accepted
✅ Serving Asheville & Hendersonville

LIMITED SLOTS THIS MONTH
CALL (828) 367-9399 NOW
Your personalized recovery plan starts today!

The NC AARP will be hosting 'Asheville and Beyond: Recovery and Resilience' on Friday, May 23, 2025, 1-3 PM. Key topics ...
05/22/2025

The NC AARP will be hosting 'Asheville and Beyond: Recovery and Resilience' on Friday, May 23, 2025, 1-3 PM.

Key topics are:

- Understanding the core elements of North Carolina's relief and recovery bills.
- Learning how to navigate and advocate for resources.
- Discovering local government plans to build and restore housing and community infrastructure.
- Learning how to engage in community action to address local needs and prepare for future disasters.

Click the link below if you are interested in attending!

https://events.aarp.org/event/AVLRecovery/summary

Address

3 Town Square Boulevard
Asheville, NC
28803

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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