Blooming Heart Healing Arts

07/26/2025

Everything is frequency. So our consistent words and thoughts are so so powerful. For example: I was talking with a client yesterday. She was really worried about her daughter. When any of us send the "worry" frequency out on a consistent basis, we really aren't supporting that person . She thought she was showing care by worrying. I'm thinking alot of people do this...But when I look at it from a frequency/energic perspective. She was UNKNOWLY sending a lower frequency that keeps her daughter thinking that things aren't right somehow or that she must not be okay...etc. (because the frequency of worry is anxiety that something may be wrong).

If her mom instead sent positive (higher) frequency thoughts and words to her that are supportive like: you know how to succeed, you have all the tools to get that job or I trust you will make a good decision for yourself. Even gratitude towards her. All of which will help her daughter believe all will be okay...

So, sending those positive higher vibes helps support those you care about. Plus if you talk all sweet to yourself, you'll feel better about yourself too. :)

And don't we want that for ourselves and others?

I say this all to bring the awareness of how words and thoughts are frequency and have the capacity to help or hinder those we love.

Along the same vein, our CONSISTANT collective thoughts/feelings influence the weather as well. For example: Anger has the capacity to create destructive weather patterns...

I also want to acknowledge that before you may not have understood how powerful your thought/words are. So, please go easy on yourself. We are all doing the best that we can with the knowledge we currently have.

Now once we have new information, we all get an opportunity to do things differently.

What will you consciously choose now for yourself and those you love?

Any questions?

As always I'm here to support your growth and healing beyond the illusion.
Love you all with all my heart,
Heidi

06/12/2025

It's been a minute since I posted.
I hope you all are doing well. I'm feeling my own pull back to writing and sharing. Feels good to be back sharing my own thoughts on social media. 💗
---
Your heart is a guidepost to joy.. It invites you to listen beyond words.

To tap into the wisdom of your heart:
First bring awareness to your heart. Notice it. If you need to, put your hand on it.
Listen to it, by feeling how your heart responds to life.
Where do you feel the joy, the pull/urge or the expansive feeling? Go there. As that's the nudge of your own divine wisdom moving you towards right place and time.

Much love,
Heidi

📷 Heidi crain, taken in NC

01/16/2025

It's about presence and the simple yet profound moments of natures beauty, and acts of kindness and care from others, that can lift your mood and help you get through another day. I hope you have one of those kind of days today. 💛🙏🏻
Love, Heidi
✨️P.s. The more days you have with this awareness, the more you shift your perception of life in profound ways.✨️
Photo credit: Heidi Crain
Quote by Heidi Crain

12/25/2024

Wishing you a very Merry Christmas!
Much love, Heidi
🎄

10/14/2024

Hi Everyone! I have been getting alot of messages asking if I'm okay from the flooding. Yes, I'm okay! I am safe! I feel blessed that I didn't get any damage from the floods at all. I feel lucky!
Many other people up in this region lost everything. Towns gone!
The situation in Asheville and the suurounding areas is heartbreaking. They still don't have water and looks like it's gonna take quite a while to get it.

What gives me hope is how everyone has come together to help one another get the resources they need to survive right now. The outpouring of donations and all the volunteers ready to help has left me awe struck. We really can and are coming together in crisis up here.

People are also asking me places they can send donations locally.
There are two places I'll give here and I'll place links and instagram handles for them in my stories as well.

Www.belovedasheville.com:
to donate and volunteer https://www.belovedasheville.com/rebuilding-hope-after-hurricane-helene/

Then there is the food bank:
https://www.mannafoodbank.org/ #

-----
Lastly, certainly not least,
I want to thank everyone who checked in on me. I didn't have a way to communicate for over a week. When it was back it didn't work consistently .

NOW service has been the best it's been since the flooding but unfortunately I am finding that texts still aren't always coming through and sometimes they come hours later. So if you emailed me/texted /called and I have not replied to you within 48hrs, then please send the message again.
Also, I always confirm appointments. So, if you don't get a confirmation then please follow up with me about it. (This has already happened once this week).

Thank you all for your patience, understanding and kindness.
I apologize for any inconvenience this may have caused you.
Thank you again for all your support as I navigate this situation!

Much love, Heidi

09/08/2024

Last few days... 1. View top of mt Shasta. 2. Mt shasta labyrinth 3. Mt shasta summit. 4. When in Gilroy, Ca- gotta get your pic taken with garlic. Visiting 2 dear friends Angela and John.
5-8 Santa Barbara, sunrise walk. 9. Santa barbara Harbor.
This is my turning point. Tomorrow I start my journey back East.
It's hard to leave for many reasons.
I'm so happy to have seen so many friends, colleagues and clients and sad to leave everyone too.
One thing is for sure, I'll be back.
Look for more photos in my stories... these will be of photos over the past two months that I didn't post yet.
Photos taken by Heidi Crain

08/25/2024

Something magical about walking in a field of sunflowers! It's like walking through sunshine to me. I was inspired to write again. This time about the sunflowers.
---
Reminders from the sunflowers:
*Shine brightly
*Being perfectly imperfect is beautiful
*Strengthen your core so you can stand tall
*You can weather any storm
*Beauty comes in all shapes and sizes
*The seeds you sow now will multiple in your future
*Just by being you, you are helping others
----
📷 Heidi Crain 🌻💗

Much love, Heidi

08/16/2024

Treasure each moments gifts. They are guiding you on the trail of your dreams.
Remember opportunities come in unexpected ways. Don't let overthinking and fear keep you from connecting to what's right in front of you.
📷This photo was taken on the Boise, Idaho river walk by me last night.

Question I have for you. What opportunities are you going to explore this month?

Much love,
Heidi

07/21/2024

https://conta.cc/3SiolSN

You don't want to miss this.       Travel News JUL 2024     Update Hello Heidi, It's been a while since I have done an email newsletter. I wanted to give you an update on where I am and what I'm up to

07/09/2024

Sunrise magic!
I'm getting ready to start traveling here at the end of this week. First stop Cleveland, Ohio then onward to Denver, Colorado where I'll be seeing clients in person the week of July 29th.
I'll also be seeing people in person in Portland, Oregon area the last two weeks of August.
Then I head down the west coast to Santa Barbara.
For those who want sessions in person in California. Email me at Heidi@b2ha.com let's get together!

I will be adventuring to other cities as well. I'll keep you posted along the way. I'm so excited!

And YES, I am still doing remote session throughout this trip too.

And to my friends: let's meet up!
So happy to have the opportunity to be in your neck of the woods.
Missing you all.

Love and blessings, Heidi✨️💗
📸 credit: Heidi Crain

04/25/2024

We are all frequency..literally vibrating atoms.
So our frequency changes by what we say to ourselves, what we feel, what we listen to, what we surround ourselves with and who we surround ourselves with, what we eat.. as it's all frequency.

If you want to change your frequency start by noticing what you say to yourself and then changing what you say if it's self depreciating. Be kind to yourself.
Research states that you need to say three positive statements to negate one negative statement!

Put the word "love" on your glass you drink out of. That word changes the frequency of the water.
Dr. Masaru Emoto a Japanese researcher had dedicated his life to the “language” of the water. What he discovered is something very important: the water has a memory and is able to store information.
You can find him all over the internet. If you don't know about his research it's fascinating and speaks to how important and powerful our words are!

Want to deepen the shift even more with frequency.
Listen to positive music.

Example of how i utilize this frequency: I like to cook playing healing mantras/ frequency music so the vibration gets infused in my food. After all, we are what we eat!

So many ideas come to mind... :)
I'll leave you with this.

Remember you are vibrating morsels of love and because you are --everything can change in an instant. Believe it with every part of your being and it is so.
Until next time. 💗🙏

Much love and so many blessings to you.
Heidi



heals

03/16/2024

Everyday when I look at my scars on my chest, when I hear my heart beat, I get the opportunity to remember how precious my life is.
I'm grateful for these extra moments to be here and have the opportunities to repair the past, to forgive myself and others, to thrive, to feel, to laugh, to love, to cry, to be in nature, to evolve, to share moments of joy and sorrow with those I love, and share the wisdom of my education and life experiences to assist others out of stuck places and heal in profound ways.

In my opinion, ALL MY EXPERIENCES contributed to life well lived. It's all made me who I am, especially the rough parts... as those moments were the sandpaper that smoothed out my rough edges.

So, what about you? Are you grateful and satisfied with your life?

If you're one of the people who find that you still have unfilled dreams, conversations to be had, places to visit, regrets to be healed and life to be lived.
Then maybe this is the day you get motivated to shift things.
Perhaps this post is the gentle synchronistic reminder that it is time to take a step, even if a little sandpaper shows up. 😊
Love you,
Heidi💗🙏