Reveal Wholeness

11/19/2024

I've been consciously practicing listening for many years - listening to what wants to happen, listening to my guides, to my inner knowing, to my internal compass. It's not always easy. There's a lot of distraction and noise. I took a walk the other day to get clear...

As I walked, I felt drawn to a particular place, and I paused, and noticed the tree before me...

"What would you like to show me?" I ask the tree...

Anxiety, I feel as I see the yellow leaves. Transition, letting go.

I stand, allowing the fear to move. My pelvis shakes. I let my legs, feet and arms soften and release. Feeling the weight of letting go, sinking down into my body as I remain upright on Earth, my pelvis restabilizing into a new position of relaxation, finding more stability, letting go of trauma.

Walking feels different, muscles stretching and activating in ways unknown to me. My body repatterning.

"How do you want to move?" I ask my body.

Slower. Spine more upright, hips more mobile. Breath more full. Belly relaxed. Shoulders open.

Vulnerable, it feels for now. But I trust this unwinding will bring strength and vitality.

Slowing down to feel the changes and let the movement restructure - this is a practice in letting go of the old, trusting what wants to happen, and working in harmony with nature.
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Listening. What's it gonna take for you to listen to what wants to happen through the vessel of your body? What wants to happen in alignment with your soul, in harmony with all of life?

It's a journey. Let's have some compassion for ourselves and others through this unfolding.

01/26/2024

I grew up stifling my feelings, and have been processing some "daddy issues" lately, so when a friend asked what message I would like all men to hear, I replied, "Let women feel what they're feeling." Here's to presence with all of life, allowing emotions to be expressed with ease and grace.

A friend asked what message I would want to share with all men, and this was my response: Let women feel what they're feeling. As a deeply sensitive woman who grew up with her feelings being stifled, especially by men, this is highly valuable to me. To be just as I am, express myself fully, not be t...

01/09/2024

True intimacy, where we can be fully present and honest with another person, is deeply healing, connective and nourishing.

Why do we resist intimacy? Read more to hear about some of my blocks and how I work with it...

I want to start this blog saying that I've tried writing it 5 times. FIVE TIMES. Why? Because all of my intimacy barriers arose as I was writing. Resentment towards those who have stifled, neglected or abused me in the past. Resistance to receiving love. A need to control others so that I feel safe....

01/08/2024

Wholeness: dancing through all of these without getting stuck in one.

11/16/2023

Honoring what's here: being present with what's here now to find clarity and connection.

Autumn. Letting go. Death. We want to skip to the renewal part. But what's here is a waxing and waning of descending temperatures, a dropping of the beautiful leaves, an influx of colds and illnesses. What's here is an invitation to go within, hibernate, rest. Seems difficult to do in a culture of m...

07/31/2023

Aliveness. Connection. Beauty. Truth.

What I live for. What I heal for. What I dance for.

Growing up, I numbed out.

A little context of my childhood: My parents fought, had a miscarriage when I was young that was emotionally traumatizing, moved a lot, and divorced when I was 8. At the time, I thought I was ok. It wasn't until I started crying in my early 30's when simply learning about the nervous system freeze response that I realized I had not been ok. My truth was hiding.

In the Reichian character structures, I'm a schizoid, which is one who withdraws and fragments under stress, as I learned in Shamanic De-armoring.

Now whenever there is stress at home, mainly conflict between housemates, I want to move. Realizing this is a pattern of mine, and recognizing it's relevance to the schizoid type, has me want to find the harmony, grounding, safety, resource, and clarity within me.

It has me want to commit to staying where I am at least for a set length of time. It has me want to create harmony in all the ways I know how to do: create beauty in and around the house, commune with the land I live on, build trust, friendship and coherence with housemates, lean in to edges of discomfort lovingly and spaciously, and facilitate offerings that help build community in my home and beyond, and that help grow my capacity to be with more of life, so that I can ground and truly enjoy all that life has to offer me. So I don't have to bail when conflict arises, but I can sway like the trees and adjust as needed, continuing to grow.

Does any of this resonate with you? Would you like support? Send me a message. 💗🙏🏻✨

Thank you for the photo 🙏🏻💗

10/13/2021

Darling, your Brilliance will find you eventually. ✨😘

10/03/2021

1/108

The start of a new journey...

💗🙏💗

09/10/2021

In a world that is constantly changing, what can you be certain of? Many say death, but I disagree. There is something bigger than death.

Death is transformation. It is change. If death is change, then what is NOT change? There must be something. Some people try to give this something a name, and I enjoy what my friend Sarkis Love named it - That Which Does Not Change. My teachers describe this as Potency, as the space within everything, as the part that is pure health. That pure health NEVER dies. Tapping into THIS in a time when we feel uncertain and overwhelmed with a bombardment of information and activity can help bring us clarity. It's like throwing a clay pot that is truly centered, from a place of center in yourself - may take a while to learn how to center, but once you find it, it's effortless. It's ease.