Dr. Holly Thompson

Dr. Holly Thompson Dr. Thompson is a licensed mental health counselor at A Healing Haven.

A Healing Haven was founded in 2021 by Dr. Thompson; it has served as a safe space for internal processing and healing for ALL individuals regardless of race, gender, or ideology.

Sometimes we need to escape from the moment, get out of an unsafe space, express what we are feeling, or just remove the...
05/13/2026

Sometimes we need to escape from the moment, get out of an unsafe space, express what we are feeling, or just remove the thoughts that run through our minds. Here are some great skills to try.

Borrowed this from MubarakMansoorAli

Let's acknowledge what PTSD really is.........
05/04/2026

Let's acknowledge what PTSD really is.........

PTSD/CPTSD AWARENESS

Education, knowledge and understanding are the key to reducing stigma. 🫶🏻

Katie

🩵

Make sure to hit that FOLLOW button-6 FREE SESSIONS- Now contracted with AMAZON - LET'S GO!     Did you know, because I ...
05/04/2026

Make sure to hit that FOLLOW button

-6 FREE SESSIONS-
Now contracted with AMAZON - LET'S GO!

Did you know, because I didn't until recently!

The six complimentary sessions only apply to talk therapy and do not include medication management.

Amazon employees, their dependents, and household members with this benefit must book through the dedicated directory to use their six free sessions. (through the GROW platform)

If clients with the Amazon employee benefit have questions about their benefits, they can reference the client-facing guide.

Mental Health America awards Amazon the highest level of recognition for workplace mental health and well-being.

May is Mental Health Awareness MonthWe are making significant changes in the mental health field but the stigma is still...
05/01/2026

May is Mental Health Awareness Month

We are making significant changes in the mental health field but the stigma is still very present. Show up for others who are struggling (even when they seem “fine”) - make an effort to check in AND speak up when YOU need support! Asking for help isn’t weakness, it’s a great strength to know when it’s time to let someone else help you carry the weight.

Let’s make a difference


What a great resource! Take a look at this and see if you recognize any behaviors. How can we work together to ensure we...
04/27/2026

What a great resource! Take a look at this and see if you recognize any behaviors. How can we work together to ensure we create the safest environment for the people and children around us? (SAVE THIS)

Some children do not “act out” - they react to how safe they feel.

A child who clings, avoids, shuts down or seems overly independent is not trying to be difficult. They are showing you what relationships have felt like for them. When a child has not consistently felt safe, understood or reassured, their behaviour adapts to cope.

Some will stay close and worry about being left.
Some will push adults away and hide their feelings.
Some will swing between both, unsure who to trust.

What looks like behaviour is often attachment.

When adults respond with calm, consistency and understanding instead of control or punishment, children slowly learn that relationships can be safe. That is when behaviour begins to change - not before.

If we only focus on the behaviour, we miss the message. If we understand the attachment need underneath, we can actually help.

Free ATTACHMENT STYLES WHEEL POSTER GUIDE

LIKE the photo and comment "ATTACHMENT" and we will send you a message with a link to a free PDF of this resource.

Making a few transitions - online scheduling available - Insurance accepted!  serving NC & SC (follow & share)
04/23/2026

Making a few transitions - online scheduling available - Insurance accepted! serving NC & SC

(follow & share)

Dr. Holly Thompson, LPC is a credentialed therapist in North Carolina and South Carolina and accepts Cigna, EAP:Cigna, Evernorth and more. Book a session online!

04/23/2026

Your client may know, logically, that they did not cause the loss. And still, the loop persists: I should have done more. I should have seen it. Why them and not me?

02/01/2026

Happy February, the month of đź’• LOVE đź’•

01/28/2026

How are you feeling today?
Today I am feeling Happy! I am happy because the workday is almost over. I am happy because I have met new people today, and that is always exciting! I am happy today because we're brainstorming new project ideas!
It's okay if you're not happy today - we all have our days where emotions feel different. IF you need someone to talk to, feel free to reach out to us. We are here for you!

South Carolina & North Carolina BCBS patients seeking mental health services - A Healing Haven is now accepting patients...
01/12/2026

South Carolina & North Carolina BCBS patients seeking mental health services -

A Healing Haven is now accepting patients who meet these requirements: 1. If you have the suitcase + PPO on your card, you can (possibly) become an established patient here 🥳
2. BCBS mental health services (check your insurance. Just because you have BCBS does not mean that BCBS covers your mental health services. Other companies contract (sometimes) with BCBS to cover this service separately.
If you meet these BCBS requirements and would like to begin your journey with us, please give us a call! We cannot wait to meet you!

*If you are not covered by your insurance, we still have options for you (private pay / income-based sliding scale).

Happy 2026 -
01/06/2026

Happy 2026 -

Address

North Carolina And
Asheville, NC
28778

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 1pm
Wednesday 8am - 5pm

Telephone

+18283325223

Website

https://growtherapy.com/provider/omczdyqv9sx6/dr-holly-thompson?ref=grow&insuranc

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