Space Bodywork + Recovery

Space Bodywork + Recovery Massage & Bodywork 👐🏼
🖊️ Book online at Space-AVL.com
📍1201 Bleachery Blvd Ste 201

At SPACE Bodywork + Recovery, our work goes beyond helping people “feel better.” Our why runs deeper than easing tension...
08/18/2025

At SPACE Bodywork + Recovery, our work goes beyond helping people “feel better.” Our why runs deeper than easing tension & relaxing, that’s nice.

We believe recovery gives you something far greater—freedom & inspiration.

Freedom to move your body without limitation.
Freedom to play your sport with more joy and resilience.
Freedom to show up fully—whether as a parent, a professional, or simply as yourself.
Freedom to rest deeply, so you can recharge and flourish.

Bodywork lowers stress in the nervous system, and when stress melts away, it creates space—space for inspiration, creativity, and possibility to come through. And here’s the beautiful thing: inspired people inspire others. When you are at your best, you lift those around you. Together, our community rises.

This is why we do what we do. Every session is a chance to empower you to step into more of who YOU want to be, and to hold space for both recovery and recharge.

🖤💛 Wishing the best to Asheville’s own, Eku Leota  as he heads into preseason training this week with the Pittsburgh  💛🖤...
07/14/2025

🖤💛 Wishing the best to Asheville’s own, Eku Leota as he heads into preseason training this week with the Pittsburgh 💛🖤

We’ve been lucky to have Eku recovering with us at SPACE—and even luckier to get to know the human behind the helmet.

Born in Samoa and raised right here in Asheville, Eku became a force at Asheville High, breaking sack records before going on to star at Northwestern and Auburn. After grinding his way into the NFL going undrafted, he signed with the Carolina Panthers in 2023, where he showed grit and hustle in his rookie season. Now, he’s heading into camp with the Steelers ready to make his mark all over again.

Despite being an elite athlete, Eku is one of the most humble people we’ve met. He is so thankful for his sessions. & Every time he comes in, he buys a gift card for his mom first—a reminder of where he comes from and who he plays for. 🥰

Have a GREAT season Eku, You have earned this. 💪🏽

🔥 Infrared Sauna Now Available at SPACE! 🔥We’re turning up the heat—literally. The infrared sauna is officially LIVE at ...
05/20/2025

🔥 Infrared Sauna Now Available at SPACE! 🔥

We’re turning up the heat—literally. The infrared sauna is officially LIVE at SPACE Bodywork + Recovery, and we’re celebrating with an intro offer: $50 Unlimited Sauna for your first month.

Whether you’re coming in for bodywork or just need a solo recovery session, our infrared sauna is ready for you.

✨ Why Infrared?
Unlike traditional saunas, infrared heat penetrates deeper into the body, offering powerful recovery benefits without the extreme temps:
• Reduces muscle soreness + joint pain
• Supports detoxification + immune function
• Boosts circulation + skin health
• Promotes deep relaxation + better sleep

🧖‍♂️ Use it as a standalone session or as the perfect post-treatment recovery boost. Either way, your body will thank you.

💥 Ready to sweat smarter? DM us or book now to lock in your unlimited intro month or $25 per session.




SATURDAY! 💥 This is your chance to experience bodywork at your own gym! Sign up sheet is available at the gym for a cert...
05/15/2025

SATURDAY! 💥

This is your chance to experience bodywork at your own gym! Sign up sheet is available at the gym for a certain time block. 🖊️

Benefits of sports massage include pain relief, looser muscles, increased range of motion, reduce soreness. 💪🏽

We use myofascial release, trigger point therapy, cupping, and scraping to combine the best tools to give you better movement! 🏃🏻‍♀️

See you in a few days ✌🏼

I’m a busy bee 🐝 but  got me 👌🏽
03/31/2025

I’m a busy bee 🐝 but got me 👌🏽

CLIENT SPOTLIGHT: TYLER 🤼‍♂️Meet Tyler—a force to be reckoned with on the mats and a relentless pursuer of GREATNESS. Si...
03/04/2025

CLIENT SPOTLIGHT: TYLER 🤼‍♂️

Meet Tyler—a force to be reckoned with on the mats and a relentless pursuer of GREATNESS. Since starting with us in June of last year, he’s been on a mission to earn the title of Professional Grappler, and he’s exceeding every expectation. Undefeated since we began working together, Tyler continues to dominate the competition while coaching Muay Thai and BJJ at the local legend . He breathes martial arts.

Early on, we tackled his back pain with targeted bodywork, integrated corrective exercises into his warm-ups to keep him moving efficiently. Now, he stays ahead of the game with regular maintenance sessions—keeping his body primed for peak performance and preventing setbacks before they happen.

Beyond the gym, Tyler is as disciplined in the classroom as he is on the mats, currently studying computer engineering with the same head-down, eyes-forward mentality. He’s not one for noise—just consistent work, quiet progress, and undeniable results.

Tyler, we’re honored to be a part of your journey. Keep leading by example and pushing the limits of what’s possible. 🔥💪

Meet Jennifer Heinmiller! 🏃🏻‍♀️ A sponsored athlete who just finished a half marathon with a PR time of 1:58! We have be...
02/26/2025

Meet Jennifer Heinmiller! 🏃🏻‍♀️

A sponsored athlete who just finished a half marathon with a PR time of 1:58! We have been working together for a couple months now. Jennifer was selected because she is battling with a heart condition which causes her to pass out, had multiple stress fractures last year, and some serious personal life obstacles against her. Despite all of that she is on a mission to be her best self, building a life of habits that build her back up. I was estatic to hear her reach and surpass her expectations and feel good in her body for this big race. She’s gearing up for longer distances later this year! She puts in the work and we are on the RISE 💪🏽



SPACE is Coming to Life! 🐣😍The transformation is happening! 🎨✨ We’re in the making—painting, decorating, and bringing th...
02/17/2025

SPACE is Coming to Life! 🐣😍

The transformation is happening! 🎨✨ We’re in the making—painting, decorating, and bringing the SPACE vision to reality. Every detail is coming together to create the ultimate recovery and performance sanctuary for high-performing humans like YOU.

🗓 Soft Opening: March 2! We can’t wait to welcome you to the new SPACE Bodywork + Recovery location! Starting in March, you can now book with Amy or Jules at our new home. We will email you prior to appointment with new address.

📍 February Appointments: Until we officially open, all February sessions will still be held at Jewels Bodywork’s current location 573 Fairview rd.

🔗 Secure your March spot now—appointments are already filling up fast! Can’t wait to have you in SPACE. 🌌💆‍♀️💫 # #

Link in bio to book 🖊️

⛰️🧘🏻‍♀️LOCAL RETREAT in Asheville ⛰️🧘🏻‍♀️ When: October 23-26, 2025Where:  Hosted by:  Join us for 3 nights and 2 days o...
02/17/2025

⛰️🧘🏻‍♀️LOCAL RETREAT in Asheville ⛰️🧘🏻‍♀️
When: October 23-26, 2025
Where:
Hosted by:

Join us for 3 nights and 2 days of yoga 🧘‍♂️ , meditation, and inward reflection with women on a journey to be and connect with their highest selves. 🙏🏼
2 Meals a day and lots of snacks included!
Optional choice to receive bodywork by the one and only 💆🏻‍♀️

Sharon is a local Psychotherapist 🤓 and Yoga teacher with over 20 years experience focused in mental health, relationships, and self esteem. Her practices combine eastern and western medicine, along with humor, and prioritizes mind body 🧠connection making her a one stop shop for a holistic whole person care and excellent retreat facilitator!

There are currently 4 spots left available. This is your chance to retreat without the stress of traveling. 🧳

Price 💰 $750 with options to pay in installments.

For more information or registration visit:
in-joy.org/residential-retreats-2024/

Dm or email sharon directly at
Sharonhyman1@gmail.com

Few sneak peeks 🫣 into my new love 🖤
02/14/2025

Few sneak peeks 🫣 into my new love 🖤

👀 👀
01/24/2025

👀 👀

MEET MARISA! and CHEER her on for her Ultra 50k run this weekend at Hanging Rock State Park this Saturday! 🪨 🏃🏻‍♀️ Her U...
01/23/2025

MEET MARISA! and CHEER her on for her Ultra 50k run this weekend at Hanging Rock State Park this Saturday! 🪨 🏃🏻‍♀️

Her ULTIMATE 2025 goal is to race in the Ultra Trail du Mont Blanc, a world championships 106 mile race in France in September.

Marisa is one of my sponsored athletes and we have been working on the back, legs 🦵🏼 of course, and shoulders. We have seen some major improvements in mobility and pain, especially in the shoulder pictured.

She currently is Pershing a doctorate in sports psychology! 🤓 Runs about 35 miles a week on hills to train and is pushing her limits to reach her human potential. 🪴

Address

1201 Bleachery Boulevard Suite 201
Asheville, NC
28803

Website

http://spacebodywork.noterro.com/

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