The Plug: A Chiropractic Wellness Center

The Plug: A Chiropractic Wellness Center Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Plug: A Chiropractic Wellness Center, Doctor, 485 Hendersonville Road, Ste 5, Asheville, NC.

Instant relief + trusted care for pregnancy and postpartum.We’re honored to walk alongside our patients in every stage o...
09/16/2025

Instant relief + trusted care for pregnancy and postpartum.

We’re honored to walk alongside our patients in every stage of life, helping you feel your best!


Happy Labor Day!Today we celebrate hard work and remind you to take care of the body that works so hard for you!Enjoy so...
09/01/2025

Happy Labor Day!

Today we celebrate hard work and remind you to take care of the body that works so hard for you!

Enjoy some well-deserved rest and don’t forget to book your adjustment this week!

These past 4 years of practice have been full of growth, challenges, and so much joy & for 3 of them, we’ve been blessed...
08/29/2025

These past 4 years of practice have been full of growth, challenges, and so much joy & for 3 of them, we’ve been blessed to have the best coaches by our side. You’ve been mentors, cheerleaders, and family, and we’re forever grateful for the role you’ve played in our journey!

Coaches don’t just build businesses, they build confidence, clarity, and courage. Thank you to ours for being with us every step of the way 🙏🏾🙏🏾

# theplugchiropractic

As World Breastfeeding Week comes to a close, I wanted to share something close to my heart, both as a chiropractor and ...
08/09/2025

As World Breastfeeding Week comes to a close, I wanted to share something close to my heart, both as a chiropractor and as a mom. 💕

Breastfeeding is beautiful, but it’s also a skill that takes coordination between a baby’s muscles, joints, and nervous system. Birth can place stress on a baby’s spine, affecting the way their body communicates and making feeding more challenging.

Gentle chiropractic adjustments can help restore optimal nervous system function, supporting a better latch, improving feeding efficiency, and even reducing discomfort for both mom and baby.

In my own journey, chiropractic care played a big role in making breastfeeding more comfortable and successful for us & it’s an honor to be able to offer that same support to other families.

Whether you’re just starting your breastfeeding journey or navigating challenges along the way, we’re here to support you.

From gentle chiropractic adjustments for both mom and baby to therapies that ease maternal discomfort, our goal is to help you feed with comfort, confidence, and connection.

Book your visit today and let’s make breastfeeding a little easier!

Still serving our amazing community!!! We are grateful for Asheville and all the connections we have made. As we head in...
08/02/2025

Still serving our amazing community!!! We are grateful for Asheville and all the connections we have made.

As we head into YEAR 5 we want to thank each and every practice member, team member, and community partner for helping us serve at an high level.

Dr. Travis, Dr. Daniels, and Thea are out of the office August 1st through August 12th to enjoy and celebrate this milestone. We will return August 13th ready to rock and roll!!!

We don’t guess, we assess.This is why X-rays matter in our office.The X-ray shown here reveals a congenital block verteb...
07/16/2025

We don’t guess, we assess.

This is why X-rays matter in our office.

The X-ray shown here reveals a congenital block vertebra (a fusion of the C5 and C6 vertebrae). This fusion is something someone could be born with and may never even know about…until symptoms arise or it’s found on imaging.

⚠️ In cases like this, we do not adjust the fused segment. But since there is mobility present, we safely adjust the areas above and below to restore proper function to the rest of the spine.

Every spine tells a story. And X-rays help us read it clearly, so your care is safe, specific, and effective. Every time.

Chiropractic Principle #6: The Principle of Time“There is no process that does not require time.”Whether you’re working...
07/09/2025

Chiropractic Principle #6: The Principle of Time

“There is no process that does not require time.”

Whether you’re working through an old injury, pregnancy changes, chronic stress, or developmental milestones — your body heals, adapts, and strengthens over time.

Our job isn’t to rush that process… it’s to support it.
With consistent care, your nervous system becomes clearer, your body functions better, and true healing unfolds — one adjustment at a time. ✨

📍Trust the process. Respect the time. Plug into health.

✨ Now Welcoming New Patients for July!Ready to move, feel, and function better? It feels like summer — and your body sho...
07/02/2025

✨ Now Welcoming New Patients for July!

Ready to move, feel, and function better?

It feels like summer — and your body should too!

Whether you’re chasing little ones, growing your family, training for your next race, or just ready to feel better in your own skin… we’re here to help you plug into health..

☀️Gentle, specific adjustments
☀️Personalized care for the whole family
☀️Support for pregnancy, postpartum & beyond
☀️Support for performance, recovery & everyday function

📅 Limited July openings are now available — let’s get you aligned and feeling like yourself again.

🔗 theplugchiropractic.janeapp.com


✨“Chiropractic care during pregnancy is vital to normal physiological function in pregnancy and birth.” - Dr. Jeanne Ohm...
04/07/2025

✨“Chiropractic care during pregnancy is vital to normal physiological function in pregnancy and birth.” - Dr. Jeanne Ohm✨

for can help:
🤰🏼Reduce interference to the nervous system
🤰🏾Balance pelvic bones, muscles, & ligaments
🤰🏿Reduce tension & torsion to the uterus & uterine ligaments

❌It doesn’t just stop there! ❌

Chiropractic care can provide a solution for many common problems mommas have with their newborns such as:
👶🏿Fussiness
👶🏼Sleeping issues
👶🏾Breastfeeding difficulties
👶🏻Restricted head movements

❓Did you know that chiropractic was safe and effective during pregnancy? Share this with your friends!

📣Tag & share with a pregnant or new momma!

Give us a call today or visit the link in our bio for more information!

Poor health is no joke! 🎭 On April Fools’ Day, let’s skip the tricks and focus on what really matters—your well-being. C...
04/01/2025

Poor health is no joke! 🎭 On April Fools’ Day, let’s skip the tricks and focus on what really matters—your well-being. Chiropractic care helps keep your body aligned, strong, and ready for whatever life throws your way. Don’t let pain play you for a fool—schedule your adjustment today! 😉


🌟🌟🌟🌟🌟Thank you for trusting us with your health and wellness needs!Our goals are your goals. We find the root cause of t...
03/14/2025

🌟🌟🌟🌟🌟

Thank you for trusting us with your health and wellness needs!

Our goals are your goals. We find the root cause of the problem and create a care plan that is individualized to you so that it works!!

Be like Lisa & come in and see us for all your spinal health and nutrition needs.

Book today at the link in our bio or below 👇🏾

📞828-242-1369
💻theplugchiropractic.janeapp.com


Spring Into Wellness with Chiropractic Care! A new season is the perfect time for a fresh start! Refresh, renew, and rea...
03/03/2025

Spring Into Wellness with Chiropractic Care!

A new season is the perfect time for a fresh start!

Refresh, renew, and realign your health this March.

📅 New patient appointments are available—book now to start your journey to better health!

✨ Swipe to see who we care for!

DM us, call or click the link in our bio to schedule a new patient appointment today!

Address

485 Hendersonville Road, Ste 5
Asheville, NC
28803

Opening Hours

Monday 9am - 12pm
3pm - 6pm
Tuesday 8am - 12pm
3pm - 6pm
Wednesday 9am - 12pm
3pm - 6pm
Thursday 8am - 12pm
Friday 9am - 2pm

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