SEPT Physical Therapy

SEPT Physical Therapy Our North Asheville location serves Downtown Asheville, East Asheville, Montford, Grove Park and Mountainbrook.

08/19/2025

Powering Up for the Court 🏀

This patient is training explosive power to make a strong return to basketball after a lateral meniscus tear.

📅 Ready to get back to your sport? Schedule your appointment with SEPT today.

08/15/2025

✨We Are SEPT ✨

Whether you’re recovering from an injury, working to reduce pain, or taking steps to prevent future injuries, our team is here to help you every step of the way.

📅 Schedule your physical therapy appointment today and get back to doing what you love.

08/12/2025

Building Balance and Strength 💪

Using resistance bands is a great way to challenge your body, strengthen your muscles, and retrain your balance all at once. Every rep helps improve stability so you can move with more confidence in daily life.

📅 Schedule your appointment with SEPT today and start your journey to regaining your balance.

Proudly repping SEPT 💙Our therapists are wearing their SEPT shirts and showing what we're all about: helping others move...
08/06/2025

Proudly repping SEPT 💙

Our therapists are wearing their SEPT shirts and showing what we're all about: helping others move better, feel stronger, and live healthier lives. Come join our team and start your road to a better life, whether you're a future patient or part of our growing staff!

08/04/2025

Hands-on learning that helps us grow! 💪

At SEPT, we’re always working to improve the care we provide. This dry needling clinic gave our therapists the chance to learn, collaborate, and practice new techniques to better serve our patients. We’re proud to invest in continued education so we can keep delivering the highest quality therapy possible.

At SEPT, physical therapy starts with understanding your unique needs. Our therapists take the time to connect with each...
07/31/2025

At SEPT, physical therapy starts with understanding your unique needs. Our therapists take the time to connect with each patient, creating personalized plans to build strength, improve mobility, and help you get back to the activities you enjoy.

Whether you're recovering from an injury or working toward prevention, we’re here to support you every step of the way.

📅 Schedule your appointment today and start your journey with us!

07/29/2025

Loosening things up to keep moving forward! 🏃‍♂️

This patient is working on tissue mobilization with cupping therapy to reduce tightness in the thigh, improve mobility, and make each step smoother and more comfortable.

If you’re dealing with tightness or mobility issues, schedule your appointment today and let’s get you back to moving freely!

07/24/2025

Pushing limits to build strength! 💪

This patient is working through a stability exercise to improve lower body strength, balance, and control. It’s not easy, but the progress is worth it. Our therapists are here to guide, encourage, and push you toward your goals every step of the way.

Ready to build strength and get back to what you love? Schedule your appointment with SEPT today!

07/22/2025

Shoutout to our incredible front desk team! ✨

From warm welcomes to helping each patient feel supported from the moment they walk through our doors, our front desk staff are an essential part of what makes SEPT feel like home. We appreciate everything you do to keep our clinics running smoothly and our patients cared for.

Thank you for being the heart of our team!

07/16/2025

Stepping Back, Moving Forward 🔁💪🏽

It might look simple, but stepping backwards while maintaining your balance challenges your stability, control, and core strength all at once.

At SEPT, we use exercises like this to help retrain your body to move with confidence. Balance takes practice and we’re here every step (and step back) of the way.

Want to work on your stability?

Let’s get started. Book your appointment today!

07/14/2025

A Day in the Life at SEPT 💪🏽✨

From shared spaces to personal goals, every day at SEPT is about showing up for your journey. Whether you’re warming up for your session, pushing through your plan of care, or just taking one more step forward, we’re here for it all.

Let’s get better together. Schedule your appointment today and let’s get to work!

07/10/2025

💥 The Reality of Recovery

Physical therapy isn’t always easy. It takes time, effort, and sometimes even a few shakes during tough exercises like this one. Recovery from injury can be challenging, but that’s what makes progress so meaningful.

At SEPT, we’re with you every step of the way to support, guide, and push you toward your goals.

Shoutout to this patient for showing up, working hard, and staying committed. Your dedication doesn’t go unnoticed!

Address

Asheville, NC

Opening Hours

Monday 9am - 6:30pm
Tuesday 9am - 6:30pm
Wednesday 10am - 6:30pm
Thursday 9am - 6:30pm
Friday 9am - 1pm

Telephone

+18287851412

Website

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