04/18/2026
If You Are What You Eat, What Else Are You? -
Yes, yes, we've all heard "You are what you eat", "You are what you read", "You are what you watch," etc and so on. Advice that tells you to be mindful of what you put into your body and mind because those things shape who you are. And yeah.... they do. We also know that what we think can determ...