MindCircuit

MindCircuit Daily affirmations & mood tracking. Therapist designed tools for anxiety relief. Available on iOS & Android.
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Therapist and Mental Fitness Coach, who seeks to combine the best of therapy, coaching and self-help.

We started this podcast to make nervous system conversations feel safer and more human.Being listed at #10 on FeedSpot’...
01/09/2026

We started this podcast to make nervous system conversations feel safer and more human.

Being listed at #10 on FeedSpot’s 25 Best Nervous System Podcasts is an honour, but the real win is knowing these conversations are reaching the people who need them.

Thank you for listening, sharing, and being here. 💚

01/08/2026

What’s something you’d like to do more this year?

Some sentences could have a life changing impact on you, take what you need, carefully 💚
01/02/2026

Some sentences could have a life changing impact on you, take what you need, carefully 💚

A new year begins, but the work continues.Growth happens when minds connect, learn, and evolve together.Welcome to 2026 ...
01/01/2026

A new year begins, but the work continues.
Growth happens when minds connect, learn, and evolve together.
Welcome to 2026 with MindCircuit 🌱

🍀 Lucky #13Notes to My Nervous System✨ Feedspot Top 25 Podcast (2025)🎧 Listen now — link in bio
12/23/2025

🍀 Lucky #13
Notes to My Nervous System
✨ Feedspot Top 25 Podcast (2025)
🎧 Listen now — link in bio

Some important reminders for you before this year ends💚If you have a hard time shutting off your thoughts and get anxiet...
12/11/2025

Some important reminders for you before this year ends💚
If you have a hard time shutting off your thoughts and get anxiety, try downloading and using MindCircuit to hep your brain feel calm and rested.

Neuroscience backed, made by therapists 💚

12/10/2025

Take care of your mental health today 💚 Download Mind Circuit free for a full year and start feeling calmer, clearer, and more in control 🌿

MindCircuit was built with real mental health principles, guided by therapists and backed by neuroscience, so it feels s...
12/09/2025

MindCircuit was built with real mental health principles, guided by therapists and backed by neuroscience, so it feels simple and calming instead of overwhelming.

It helps you manage anxiety with easy tools you can use anytime.
Nothing complicated. Nothing intense. Just gentle support that helps your brain settle.

If you download it right now, it’s free for an entire year.
No pressure, just a real chance to feel more grounded and less anxious.

Try it and see how much your day can shift with the right kind of support.
👉 Click the link in bio to download now!

Your mood isn’t random, it’s data. 🌿 Every spike of stress, every wave of joy, is your brain sending signals about what’...
11/27/2025

Your mood isn’t random, it’s data. 🌿 Every spike of stress, every wave of joy, is your brain sending signals about what’s working and what’s not.

Swipe through to see how tracking your mood can help you understand yourself better, make smarter choices, and maximise your life. Small shifts can create big changes. ✨

Constant stress isn’t just exhausting, it’s rewiring your brain to stay in survival mode. 🧠 Your body thinks danger is e...
11/25/2025

Constant stress isn’t just exhausting, it’s rewiring your brain to stay in survival mode. 🧠 Your body thinks danger is everywhere, keeping you on edge even when life is safe.

Swipe to learn how small mindset and nervous system shifts can help you step out of survival mode and feel calm again. 🌿

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Asheville, NC

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