Asheville Pelvic Health

01/16/2026

Join us for a free community workshop! Thursday February 12th

✨ Finally understand your pelvic floor (without confusing anatomy)
🧘‍♀️ Learn simple exercises you can actually use at home
💬 Real, open talk about leaking, pain, and s*x
💪 Feel more confident and in control of your body
🍷 Wine, chocolate, laughter, and good company included

Come curious, leave empowered. Bring a friend and make it a night out for your body and your soul 💕 text/ call to reserve your spot: 828-484-1373k

12/28/2025

✨ Big news at Asheville Pelvic Health ✨

Starting January 1st, we’re officially expanding upstairs at 65 Charlotte Street! This growth brings three additional treatment rooms and more space for our incredible team to care for even more people in our Asheville community seeking pelvic health support.

Construction kicked off yesterday, so things may look a little different for a short while. You might notice some dust and changes to the waiting area as we open it up to the stairs. Thank you for your patience as we create something special.

We cannot wait for you to see our new space and all the care, intention, and heart that’s going into it 💙More room, more healing, more to come.

12/23/2025

From all of us at Asheville Pelvic Health, wishing you a wonderful Holiday! 💙✨ May this season bring rest, connection, and moments that truly nourish you.

12/11/2025

We had the most wonderful time celebrating the holidays with our APH team tonight
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A night filled with great food from 🥂, relaxation at 🧖‍♀️, and so many laughs was exactly what we needed.
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Taking a moment to slow down together reminded me how grateful I am for this team and all they bring to Asheville Pelvic Health. Entering the holiday season with a very full heart.❤️🎄

12/05/2025

Are you pregnant (or love someone who is)?
Feeling a little unsure about labor, pushing, or how to best protect your pelvic floor?
Or maybe you’ve never really felt your pelvic floor and want to get connected before birth?

We created THE class for you.
Push Like a Pro is launching this January

✨ Reserve your spot now and step into birth feeling confident, supported, and prepared.

In this class you'll learn:
-Push Prep: Positions & techniques for labor
-Pelvic Floor Mobility: Release tension & create space
-Pelvic Floor Strength: Support postpartum recovery
-Pelvic Mobility for Baby: Optimize fetal positioning and birth

You'll leave with:
-Practical strategies you can use in labor
-Greater awareness of your pelvic floor
-Confidence in choosing the best positions for your body
-A more mobile, prepared, birth-ready pelvis

Taught By:
-Dr. Kerry Tobin- Pelvic Physical Therapist, Certified Birth Healing Specialist

📅 When: Saturday, January 10th

⏰ Time: 12:00 PM – 2:00 PM

📍 Where: Asheville Pelvic Health

💙 Bonus: Light snacks provided!

💵 Cost: $40

Reserve Your Spot:
Call/ text: 828-484-1373
Email: Info@Ashevillepelvichealth.com

11/14/2025

🧡 Sistas Caring 4 Sistas is a local organization providing free doula support and education to families from pre-conception through postpartum. Their mission is to improve maternal health outcomes and support families of color in our community. 🧡

🍁How it works:
-take a leaf from the basket in our waiting room and write something you are thankful for
-hang your leaf on the tree

🍁 for every 25 leaves added, Asheville Pelvic Health will donate $25 to SC4S 🧡

Thank you for helping us spread gratitude and give back this season! 🧡

10/29/2025

We’re growing!
Asheville Pelvic Health is expanding, and we’re looking for another passionate pelvic health physical therapist to join our team.

If you—or someone you know—might be a great fit, we’d love to connect!
📩 Email Kerry@AshevillePelvicHealth.com

To learn more about the position, visit:
👉 ashevillepelvichealth.com/careers

10/16/2025

To say this event was uplifting and connecting feels like an understatement.
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Last Sunday, Postpartum Support International hosted a beautiful event to raise awareness, end stigma and support perinatal mental health.
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I was able to connect with so many women who had experienced heartbreaking loss, suffered through really hard perinatal times and all of this effected me in ways I hadn’t expected. My postpartum experience was very challenging and this really helped me to not feel alone in it.
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As we went up the stairs together to symbolize “The climb” out of the darkness surrounded by balloons and uplifting messages I felt so hopeful and seen. I hope that if you are struggling or have struggled in pregnancy or postpartum that you feel seen. You are never alone and we are in this together.
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Thank you to the folks who put so much time, attention and love into making this event happen.

09/08/2025

Today I had the honor of speaking at the Perinatal Partnership Conference for NC and SC nurses in Cherokee, NC. 💙🤗 Their excitement to learn about the pelvic floor and how to advocate for themselves, and their patients throughout pregnancy, labor and beyond was so energizing. 🥳It was so wonderful to get to see care in the perinatal time period through another professions eyes and how much we both care so much about women and helping folks to have healthier and happier pregnancies, births and lives afterwords! So grateful for nurses and all that they do 💙As I was leaving one of the nurses said “Keep changing the world!” I hope that we can change what the world looks like for birthing people together.

08/29/2025

This review meant so much to us because it captures such an important piece of what we strive for at APH! So thrilled that she felt ready to take on her big move to a new city without fear!

04/24/2025

💐This Mother’s Day, take a night for YOU! Whether your child is 2 weeks old or 35 years old, your pelvic floor matters. 💐

Join us for a lighthearted evening of connection, pelvic floor basics, and simple self-care tips— plus wine, chocolate and heartfelt conversation in a warm, welcoming space.

01/28/2025