Asheville Medical Massage

Asheville Medical Massage Pain Relief, Prevention, Performance.

www.MedicalMassageAsheville.com Zach Comer has been helping people relieve their pain, heal their bodies and return to fuller, more active lives since 2004. He's the only person in Asheville (or WNC) certified in both medical massage- by LMT Success Group- AND exercise therapy for postural alignment- by the Egoscue Method, one of the world’s leading, exercise-based pain relief methods. His combination of experience and advanced training allow him to offer you unique, personalized solutions for pain relief and healing that you can’t find anywhere else in Western North Carolina.

Baby, you got a BACK. Your back does a lot for you.And most of us don’t think about it… until it hurts.From posture and ...
01/06/2026

Baby, you got a BACK.

Your back does a lot for you.
And most of us don’t think about it… until it hurts.

From posture and daily habits to simple anatomy facts (yes, your spine really does have 33 vertebrae), understanding your back is the first step toward caring for it.

💡 Did you know:
• Poor posture can contribute to chronic back pain
• 80% of people experience back pain at some point
• Regular medical massage can improve mobility, reduce tension, and support spinal health

At Asheville Medical Massage, we believe knowledge + hands-on care is a powerful combination. This series is here to help you understand your body better—and remind you that pain doesn’t have to be “normal.”

Your back supports your life.
We’re here to support your back.

👉 Follow along for more back facts—and reach out when your body needs expert care.

Resolved to Make It a Pain-Free 2026 🎉A new year is the perfect time to feel better in your body—not just now, but all y...
01/01/2026

Resolved to Make It a Pain-Free 2026 🎉

A new year is the perfect time to feel better in your body—not just now, but all year long. Whether you’re looking for pain relief, injury prevention, or peak performance, this is your sign to get started.

At Asheville Medical Massage, we help you move better, recover faster, and stay ahead of pain before it slows you down.

✨ Make 2026 the year you:
• Address chronic pain
• Prevent future injuries
• Support an active, healthy lifestyle

Your journey to feeling better can start today.
📅 Schedule your appointment now and turn that resolution into real relief.

Here’s to a healthier, stronger, pain-free 2026! 💪

✨🎄 When you’ve been a good massage therapist all year… 🎁😌From all of us at Asheville Medical Massage, we wish you a joyf...
12/25/2025

✨🎄 When you’ve been a good massage therapist all year… 🎁😌

From all of us at Asheville Medical Massage, we wish you a joyful holiday season filled with rest, laughter, and time with the people you love.

Here’s to a pain-free, tension-free, and well-aligned New Year. 💆‍♀️✨

12/13/2025

Neck tightness? This one’s for you.

Zack Comer, Founder of Asheville Medical Massage, demonstrates a simple cervical decompression exercise you can do at home to help relieve persistent neck tension and stiffness — especially if you spend long hours working at a computer.

Follow along, move gently, and notice how even small adjustments can create real relief.

For more demos and DIY pain-relief tips, follow along here.
And when you’re ready for deeper, hands-on support, schedule with our team at medicalmassageasheville.com.

BodyCare AshevilleNC WellnessEducation MoveBetterFeelBetter

🏃‍♂️💆‍♀️ Why Sports Massage Matters — And How We Help You Recover StrongerAt Asheville Medical Massage, we work with eve...
12/11/2025

🏃‍♂️💆‍♀️ Why Sports Massage Matters — And How We Help You Recover Stronger

At Asheville Medical Massage, we work with everyone from weekend warriors to seasoned athletes — and one thing is always true: your body performs best when it’s cared for intentionally.

Sports massage is one of the most effective ways to support injury prevention, healing, and long-term mobility. Through targeted techniques, we help your muscles recover faster, move more efficiently, and withstand the demands of training and active living.

Here’s how our integrated approach supports you:

✅ Improved Range of Motion
Releases restrictive tension and helps joints move freely again.

✅ Reduced Pain & Inflammation
Focused work on stressed tissues helps calm inflammation and ease discomfort.

✅ Faster Recovery & Better Performance
Enhanced circulation speeds healing so you can return to activity safely and sooner.

✅ Injury Prevention
Identifying tightness, overuse patterns, or muscle imbalances can help stop a problem before it starts.

What makes our approach different?
Integration.
Our therapists blend medical massage techniques, sports massage, myofascial work, neuromuscular therapy, and corrective strategies to personalize every session. Your treatment is designed around your body, your sport, and your goals.

Whether you’re training, rehabbing, or simply staying active, we’re here to keep you moving — safely, powerfully, and with more ease.

Ready to recover smarter?
✨ Book your session at Asheville Medical Massage and feel the difference of integrative therapeutic care.

InjuryPrevention PerformanceCare MassageTherapy MoveBetterFeelBetter

11/24/2025

When we say “We get you moving, Asheville…” we mean it!

🎥 In this video, Medical Massage Therapist and visceral-manipulation expert Carrie Landry breaks down how visceral manipulation can support common GI challenges like constipation, hernias, abdominal tension, and restricted organ mobility.

Visceral manipulation works by gently releasing the soft tissue and fascial restrictions around your organs, improving mobility, reducing discomfort, and helping your whole system function more smoothly. It’s a powerful, non-invasive way to support gut health — and often an eye-opening missing piece for people who’ve tried “everything else.”

If you’re dealing with sluggish digestion, abdominal pressure, post-surgical tension, or chronic GI discomfort, this work may be the relief you’ve been looking for.

🌱 Want to learn whether visceral manipulation is right for you?
Schedule a session or talk with your therapist at your next visit — we’re here to help you move better from the inside out.

Pain vs. Relief, Function vs. DysfunctionWhich would you rather feel…?👉🏼Relief or Pain👉🏼Mobility or Stiffness👉🏼Alignment...
11/21/2025

Pain vs. Relief, Function vs. Dysfunction

Which would you rather feel…?

👉🏼Relief or Pain
👉🏼Mobility or Stiffness
👉🏼Alignment or Imbalance
👉🏼Comfort or Discomfort
👉🏼Healing or Inflammation

Your body is constantly asking you to choose.

At Asheville Medical Massage, we don’t just chase symptoms—we treat the root cause so you can move, perform, and live without pain holding you back.

Book now and choose relief.
🌿 Asheville Medical Massage

How are we different from a traditional practice?At Medical Massage, we don’t just reduce your pain—we get to the ro...
11/14/2025

How are we different from a traditional practice?

At Medical Massage, we don’t just reduce your pain—we get to the root of it.

Our approach goes beyond relaxation. We combine targeted treatment with long-term strategies to help you:

✨ Relieve immediate discomfort
✨ Prevent future pain
✨ Improve performance and mobility
✨ Support whole-body wellness

Whether you’re an athlete, recovering from an injury, or seeking chronic pain relief that actually lasts, we offer innovative, individualized treatment programs designed to optimize your health and well-being.

This isn’t just massage.
It’s medical-grade care for a stronger, pain-free you.

🧠 Face it… You’ve been in pain too long. 💆‍♂️💆‍♀️Don’t wait for another week (or year) to start feeling better. Whether ...
11/12/2025

🧠 Face it… You’ve been in pain too long. 💆‍♂️💆‍♀️

Don’t wait for another week (or year) to start feeling better. Whether you’re dealing with chronic tension, recovering from injury, or just trying to perform at your best — our team is here to help.

Massage isn’t just a luxury — it’s powerful support for pain relief, prevention, and performance.

📅 Book your session today and start moving, living, and feeling better:
👉 ashevillemedicalmassage.com

11/05/2025

🎥 Introducing Our New At-Home Relief Video Series!

We’re excited to launch a brand-new series featuring founder Zach Comer, demonstrating simple, effective techniques you can use at home to relieve or prevent common areas of pain.

In this week’s video, Zach walks you through how to use a foam roller to release tension in the glute area — one of the most overlooked sources of pain in the body.
Tight glutes can create a chain reaction of discomfort:
✅ Lower back pain
✅ Hip tightness
✅ Leg and hamstring strain
✅ Even tension that travels up into the upper back

By properly releasing this area, you support better mobility, alignment, and overall comfort.

You’ll see short clips from these videos right here on our social channels, but every patient of Asheville Medical Massage receives full access to these take-home tools as part of their care plan.

Ready to feel better in your body?
👉 Book your appointment at: medicalmassageasheville.com

11/05/2025

🎥 Introducing Our New At-Home Relief Video Series!
We’re excited to launch a brand-new series featuring founder Zach Comer, demonstrating simple, effective techniques you can use at home to relieve or prevent common areas of pain.

In this week’s video, Zach walks you through how to use a foam roller to release tension in the glute area — one of the most overlooked sources of pain in the body.
Tight glutes can create a chain reaction of discomfort:
✅ Lower back pain
✅ Hip tightness
✅ Leg and hamstring strain
✅ Even tension that travels up into the upper back

By properly releasing this area, you support better mobility, alignment, and overall comfort.

You’ll see short clips from these videos right here on our social channels, but every patient of Asheville Medical Massage receives full access to these take-home tools as part of their care plan.

Ready to feel better in your body?
👉 Book your appointment at: medicalmassageasheville.com

🎃 We’ll scare that pain away! 👻From all of us at Asheville Medical Massage, here’s wishing you a spook-free, stress-free...
10/31/2025

🎃 We’ll scare that pain away! 👻

From all of us at Asheville Medical Massage, here’s wishing you a spook-free, stress-free, and pain-free Halloween! 💀✨

May your night be full of treats, no tricks — and if those muscles start to haunt you, you know where to find us. 💆‍♀️🎃

Address

2 Doctors Park, Suite D
Asheville, NC
28801

Opening Hours

Monday 8:30am - 6pm
Tuesday 7am - 6:30pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm
Friday 8:30am - 6:30pm

Telephone

+18287761392

Website

https://www.medicalmassageasheville.com/

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