Virginia Oman LCHMC NCPT - Transformational Coach

07/02/2025

The July release of Best Holistic Life magazine is now available with my article "LOOKING for the Negative.”

If you haven’t yet heard of the term “negativity bias,” I’d like to introduce you to it as it can be a life changer when we understand this…. continue reading>>

https://www.bestholisticlife.com/looking-for-the-negative/

LOOKING for the Negative – Have you ever wondered why we have such a tendency to look for the negative in life, as in what might go wrong? Millions of people...

06/05/2025

The June release of Best Holistic Life magazine is now available with my article "From Fearful to Fearless: How Stepping Outside Your Comfort Zone Transforms You."

All of us want to live a life that is fulfilling and one where we have few regrets when we arrive in our later years. This involves making decisions now about what you want in life, making a plan ... continue reading>>

https://www.bestholisticlife.com/from-fearful-to-fearless-how-stepping-outside-your-comfort-zone-transforms-you/
Virginia Oman

From Fearful to Fearless: How Stepping Outside Your Comfort Zone Transforms You – All of us want to live a life that is fulfilling and one where we have few...

05/22/2025

Had a wonderful conversation with Sarah Kimball on her podcast Ignited by Inner Beauty. After sharing my story we delve into body positivity, female empowerment, and self-love!

Podcast Episode · Ignited by Inner Beauty · 05/20/2025 · 52m

05/05/2025

My May article published by Best Holistic Life magazine, is available online “Time: It’s Forgotten Gifts."

I am a cat owner as I adore them. 8 years ago I rescued my wonderful cat I named Zen. Besides being my beloved animal, she has been my companion all the time as she sits right here on top of the desk with... continue reading>>

https://www.bestholisticlife.com/time-its-forgotten-gifts/

Time: It’s Forgotten Gifts - As regular readers of this wonderful magazine might remember, I’m a Licensed Mental Health Therapist and Mindset Coach. Though I...

03/04/2025

My March article published by Best Holistic Life magazine, is available online “Lessons From My Rosebush: Blooming Through the Tempest."

I am a recent survivor of Hurricane Helene, which took dead aim and fired down on my town in NC. It had catastrophic results, which made national news for many weeks. In my previous article... continue reading>> https://www.bestholisticlife.com/lessons-from-my-rosebush-blooming-through-the-tempest/

Lessons From My Rosebush: Blooming Through the Tempest I am a recent survivor of Hurricane Helene, which took dead aim and fired down on my town in NC...

02/05/2025

My February article published by Best Holistic Life magazine, is available online “In the Eye of the Storm: Life, Love, and Lessons from Hurricane Helene."

When I think back on all the many articles I’ve written for this wonderful magazine, several of them have been regarding the topic of gratitude. Recently, this topic once again came front and center to me ... continue reading>>

https://www.bestholisticlife.com/in-the-eye-of-the-storm-life-love-and-lessons-from-hurricane-helene/

In the Eye of the Storm: Life, Love, and Lessons from Hurricane Helene - When I think back on all the many articles I’ve written for this wonderful magazine...

01/04/2025

My December article published by Best Holistic Life magazine, is available online “Winter’s Gift: Discovering Hope and Renewal in the Darkness."

Winter is here. As a Licensed Mental Health Therapist of over 35 years, I have witnessed that this time of the year can bring an increase in depression for many folks due to the lack of sunlight, especially after the active festivities ... continue reading>>

https://www.bestholisticlife.com/winters-gift-discovering-hope-and-renewal-in-the-darkness/

Winter's Gift: Discovering Hope and Renewal in the Darkness - Winter is here. As a Licensed Mental Health Therapist of over 35 years, I have witnessed that...

12/14/2024

My November article published by Best Holistic Life magazine, is available online “AFTER the diagnosis."

I clearly remember sitting there on that surgical steel exam table after all tests had been completed, and I was waiting for the neurologist to come back in with the results. ... continue reading>>
https://www.bestholisticlife.com/after-the-diagnosis/

AFTER the diagnosis - I clearly remember sitting there on that surgical steel exam table after all tests had been completed, and I was waiting for the...

11/02/2024

My October 2024 video, "Sleep: The Silent Healer" is now available for viewing!

Most everyone has heard that sleep is important, but do you really know all the reasons why? Do you know what specific areas of your being are affected by the amount of sleep you get?

The majority of people do not. Let’s look at the answer to this last question; “what areas of our being and our life are most affected by the amount of sleep we get.? “ The answer is ALL areas!

Watch it here: https://virginiaoman.com/transform-your-life/

10/22/2024

My latest article published by Best Holistic Life magazine, is now available online “Sleep: The Silent Healer."

Most everyone has heard that sleep is important, but do you really know all the reasons why? Do you know what specific areas of your being are affected by the amount of sleep you get? ... continue reading>>

https://www.bestholisticlife.com/sleep-the-silent-healer/

Sleep: The Silent Healer - Most everyone has heard that sleep is important, but do you really know all the reasons why? Do you know what specific areas...

09/10/2024

My September 2024 video, "Our Most Vital Connection: The Journey to Our Inner Bond," is now available for viewing!

Most of us think that the most important connection we have in our life is with our partner, or our child. Maybe even a special animal.

But many of us fail to realize the most significant connection we have in our life is the one we have with ourselves. It is your connection with you. How you feel about yourself. I mean ow you REALLY feel deep inside.

Watch it here: https://virginiaoman.com/transform-your-life/

09/02/2024

My latest article published by Best Holistic Life magazine, is now available online “Our Most Vital Connection: The Journey to Our Inner Bond"

Most of us think that the most important connection we have in our life is with our partner or our child. Maybe even a special animal.

But many of us fail to realize that the most significant connection we have in our lives is the one we have with ourselves. It is your connection with yourself—how you feel about yourself—I mean how you really feel ... continue reading>>
https://www.bestholisticlife.com/our-most-vital-connection-the-journey-to-our-inner-bond/