12/29/2025
Before the new year asks anything of you, there is a pause.
Before the inhale, an exhale.
Before becoming, a moment of being.
Yoga and Buddhist philosophy remind us that transformation doesn’t come from rushing forward — it comes from noticing. The space between what was and what’s next is not empty. It’s alive with wisdom. This threshold moment invites us to soften our grip, feel what’s ready to be released, and listen for what wants to grow.
As we cross into a new cycle, we’re honoring this sacred in-between with intentional practices to help you clear, reflect, and begin again — grounded and awake.
🌀 New Year’s Eve Flow
Out With the Old, In With the New
🗓 Wed, Dec 31 | 10:00–11:15 AM
A strong, somatic, grounding flow designed to unwind stress patterns, shake loose old stories, and create space for what’s next. Leave feeling lighter, clearer, and more at home in your body.
🌱 Align & Awaken: Setting Intentions for the New Year
🗓 Thurs, Jan 1 | 11:00 AM–12:30 PM
A 90-minute offering weaving asana, journaling, meditation, and breathwork to honor the year behind you and plant seeds for the one ahead.
✨ In-studio + virtual option available.
You don’t have to rush into the new year.
You’re allowed to arrive gently.
Your practice belongs here.
BeginAgain
