At Rediscover Healing we use different energy healing techniques that help us to identify and literary release emotional imbalances, which are harmful negative energies from negative past events, traumas o traumatic experiences. Through a variety of energy healing methods or other natural techniques, you may be able to realign or balance the natural flow of energy in your body. This, in turn, can leave you more open to positive energies and more able to fight off or turn away from negative ones, such as the sadness, anxiety, or fear we spoke of before. As mentioned, this negativity could leave you feeling low both emotionally and physically. Energy healing is all about the movement of our energy flow. We may need to move negative energies or energetic imbalances out, and we may need to draw in more positive energy that could make us feel lighter and happier. This is how energy healing may contribute to overall feelings of wellness in body and mind. Energy Healing for the Body
Physical activity is a tremendous way to lift your energy so while it’s more “body-oriented,” you could also think of it as energy healing. The physicality could be you moving your own body or someone manipulating it for you, enhancing the movement of energy through your body. Physical ways to boost energy healing have been used for centuries and are as endless as your imagination. Energy healing isn’t a medical cure. However, it could provide a pathway to identifying and releasing negative emotions that could be holding you back from better wellness, and experiencing the life you want on a physical and emotional level.
