 
                                                                                                    09/23/2025
Today's purchase, an 12lb weighted vest. There's A lot of information on how it applies pressure to the skeletal system for prevention of bone loss. Who wants to try this?? They're not too pricey & worth the results. Soon to be added to All walks & workouts. Decided to begin lighter, May pass iT on if I need more...
 
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                         
   
   
   
   
     
   
   
  