Body, Beauty, & Bravery

Body, Beauty, & Bravery What is 'The Body Beauty & Bravery Project' (B3P)? We exist to teach and
empower women and girls to feel comfortable in their own skin.

Hearing deeply expressed concerns from both sides inspired me to share this amazing piece by artist Melissa Allin. Here'...
10/08/2025

Hearing deeply expressed concerns from both sides inspired me to share this amazing piece by artist Melissa Allin. Here's what she wrote about her experience:

When I began this mosaic, I was surprised at the swirl of emotion that began to take shape with the glass. Each shard carried a different weight:

Grief.
Loss.
Hope.
Desperation.
Conviction.
Responsibility.
Separation.
Loneliness.
Love.

These were trailed closely by the palpable fear that they could all some day be eclipsed by defeat.

I hand cut each piece after piece of stained glass, with its fragility, imperfection, and need for great care, and I realized that this work was both a plea and a love letter. I also found there a grave realization that, without intervention, it could become a eulogy.

As I spent hour after hour intently sculpting these fragments, so reminiscent of our fractured world, into this scene - an outstretched hand shielding a single imperiled match, holding fast to the last bit of light even as what we hold dear collapses around us - an aching question arose: Are these the final flickers, or will we keep the last light alive?

❤️🤍💙

We have a few more spots open! Contact Macie.murphy@my.lru.edu for details. You can also call or text at 828.367.7775.
06/19/2025

We have a few more spots open! Contact Macie.murphy@my.lru.edu for details. You can also call or text at 828.367.7775.

Support group in person right here in Avl!!
05/20/2025

Support group in person right here in Avl!!

Embodied support is back! Lead by Macie Murphy, this group is designed to support the practice of resourcing the body an...
03/13/2025

Embodied support is back! Lead by Macie Murphy, this group is designed to support the practice of resourcing the body and nurturing the nervous system, bringing about a state of calm and connectedness to support embodied ingestion and digestion. This is a virtual group for young adults. Contact macie.murphy@my.lr.edu for details.

01/27/2025
  was going to host an art show on October 5th at the ArtPlay gallery on Depot St. The show was entitled, "Embodied: the...
11/08/2024

was going to host an art show on October 5th at the ArtPlay gallery on Depot St. The show was entitled, "Embodied: the Felt Sense of Recovery." We had artists in our community and from all over the state submit works to us. All but 4 pieces were lost in the flood. That was a hard email to write, to let these folks know that their personal recovery art works were lost forever.

ArtPlay however is hosting a show for RAD artists on November 16th from 5-8pm and is holding a space for our artists. When asked if these artists would recreate and resubmit their pieces some actually said yes! Please come and see this work, would you? Consider buying some art for your office or for you! Some of the artists will be there too. Iaedp WNC and Monte Nido treatment center is sponsoring the food locally-Haibibi Village and Asheville Cake Lady. Please join us at Engaged Asheville, 41 N Merrimon Ave #107, 28804.

Below is a photo from one of our artists, Lydia Moller.

https://lydiamollerlake.myportfolio.com/

10/02/2024

Hello! I have lots of vital info in this video. I hope you listen.

Places to donate:

Helpmate
828.254.2968 x140
https://helpmateonline.org/donate/ #:~:text=Make%20a%20secure%20donation%20online%20(add%20recurring%20donation

ABCCM
https://www.abccm.org/

Wild Abundance and Barnardsville Mutual Aid
https://watchfire.networkforgood.com/projects/235785-wild-abundance-disaster-relief-fund?utm_source=newsletter&utm_medium=email&utm_campaign=flood_updates_how_to_help&utm_term=2024-10-02

Beloved Asheville
https://venmo.com/BeLoved-Asheville
https://www.paypal.me/BeLovedAsheville
https://belovedasheville.com/get-involved/

Southside Community Farm
https://app.ribbon.giving/campaigns/camp_5gBFsA3CmRnzh6Wz

Mountain Pet Rescue
https://www.wagtopia.com/search/pet?id=2158076&name=Mongoose

Posting an important video message! This is for folks that want to donate to Asheville outside of the mainstream media r...
10/02/2024

Posting an important video message! This is for folks that want to donate to Asheville outside of the mainstream media recommendations. I also have info regarding an inside view of local politics, needs from tourists and therapists, and a foster dog that needs a home. Please take some time to watch and share!

Oh my beautiful Biltmore Village...my office is ok, I'm ok, but Well Bred is not. The mud will be cleared away and they'...
10/01/2024

Oh my beautiful Biltmore Village...my office is ok, I'm ok, but Well Bred is not. The mud will be cleared away and they'll be back but wow this was devastating.

Body, Beauty, and Bravery is here though offering virtual and phone sessions to current clients and we have a few spaces for new ones. We'll get through this together.

Attention Georgia APC's and North Carolina LCMHCA's! Let's get together virtually for supervision! Join my Monday group ...
08/29/2024

Attention Georgia APC's and North Carolina LCMHCA's! Let's get together virtually for supervision! Join my Monday group to get support with your clients that have eating disorders and disordered eating. I'm trained in IFS Level 1, have completed Step 1 in Somatic IFS, and Level 2 in Embodied Recovery. AND I've been doing this for over 25 years. My teaching style is relational and collaborative. Let's chat and see if we'd be a good fit! Contact alison@bodybeautybravery.com.

New group with Body, Beauty, and Bravery! 7 week group on Saturdays from 1-3pm, starting Oct 12- November 23. Contact Kr...
08/25/2024

New group with Body, Beauty, and Bravery! 7 week group on Saturdays from 1-3pm, starting Oct 12- November 23. Contact Kristen.Olberz@my.lr.edu for details!

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Asheville, NC

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