InsightFlow With Kerry

InsightFlow With Kerry Bring Your Spirit To Life! Visit: www.InsightFlowwithKerry.com Unleash Your Inner Psychic with grace, ease and fun. Anyone can do it.

Your psychic muscles are like any muscle, the more you use them, the stronger they get. Through meditation and psychic tools you can get what you want in life, exactly the way you want it. I help guide you specifically on how to use your abilities to focus inward, get your answers and follow through in taking the steps to financial freedom, rewarding relationships and luxurious leisure time.

Pre-school Coffee Shop Fun Run
05/23/2025

Pre-school Coffee Shop Fun Run




Sometimes what I need is a lazy Sunday to work on business projects that help me better serve my clients. Feeling so gr...
04/06/2025

Sometimes what I need is a lazy Sunday to work on business projects that help me better serve my clients. Feeling so grateful!


02/26/2025

Are you healing from a narcissistic relationship or a high-control relationship? In this video, I’m sharing five key signs that you're making progress in your healing journey—and how to navigate them. From decision fatigue to emotional hijacking, these are real challenges survivors face. But with self-awareness and the right tools, you can rebuild your confidence, reclaim your power, and move forward on your terms.

💡 Topics covered:
✅ Overcoming decision fatigue and second-guessing yourself
✅ Managing anxiety and nervous system dysregulation
✅ Balancing over-functioning vs. under-functioning
✅ Handling emotional hijacking from texts, emails, or unexpected triggers
✅ Navigating social overwhelm and learning to trust again

Healing is not about "just getting over it." It’s about rebuilding your life with clarity, self-compassion, and boundaries. If this resonated with you, be kind to yourself today. You are stronger than you know! 💛

📢 Let's connect!
💬 Leave a comment below—what’s been the biggest challenge in your healing journey?

02/21/2025

Neutrality isn’t about feeling less—it’s about feeling more. When we release judgment, we allow emotions to flow freely, whether it's excitement, love, or even pain. Instead of pushing feelings away, neutrality lets us experience them fully and transform them.

Today at the gym, I reflected on how neutrality enhances passion, not dulls it. When we stay present and open, life moves through us with greater clarity and joy. Try playing with neutrality today—observe, allow, and feel the shift. 💫

01/31/2025

Today, I’m on an Uber Mom mission—but this time, it’s for me. No kids in the car, just the little versions of me inside that are crying for attention.

The past few days have been rough. I spiraled into shame, my mind wasn’t being kind, and I found myself stuck in avoidance—mindlessly scrolling instead of actually nurturing myself. Sound familiar?

So today, I’m choosing to show up for me. I booked an acupuncture session (shoutout to Chad Johnson in Asheville 🙌) because my body and mind needed it. Sometimes, self-care means making tough choices, but today, I’m reminding myself: I am worth it.

If you’re feeling overwhelmed, what’s one thing you can do to Uber Mom yourself today? Drop it in the comments! 👇

01/30/2025

Did you know that the #1 factor predicting a child's well-being and success is the mental health of the mother?

Imagine if we flipped the script and hyped up moms the way we do dads.

"Wow, you pick up your kids every day? You’re such a good mom!"
"I see you at drop-off too—amazing! You’re doing such a great job!"

Let’s start normalizing giving moms the recognition they deserve. 💛

Tag a mom who needs to hear this today! 👇

01/27/2025

Have you ever felt that post-acupuncture or post-yoga bliss where your mind feels clear, your body feels light, and the weight of the world seems to lift? Today, I’m sharing a moment of peace and clarity and a reminder for anyone who’s experienced trauma or is navigating a high-conflict relationship: Find that one thing that brings you to this place of calm.

Whether it’s acupuncture, yoga, a walk in nature, or simply taking time to breathe, prioritize yourself. Healing doesn’t have to cost much—or anything at all—but it’s essential. Take the time. Find the space. You deserve it.

What’s your go-to practice for creating moments of peace? Let me know in the comments!

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