Three Minute Egg

08/31/2020

Rachel Krentzman is a great teacher. Join her if you can!

05/26/2020

Practice yoga anywhere! Three Minute Egg® inventor, Jason Scholder, shares tips for stretching your neck using his popular, ergonomic yoga block. Filmed in the Three Minute Egg warehouse!

Practice yoga anywhere! Three Minute Egg® inventor, Jason Scholder, shares tips for stretching your neck using his popular, ergonomic yoga block. Filmed in t...

05/26/2020

Jim Bennitt Yoga is an amazing yogi -- watch his asana demonstrations elsewhere on this site -- and a talented yoga teacher. He co-founded a studio called Ta-Juhs Yoga in Chicago to teach Ta***ic Vinyasa Yoga.

Three Minute Egg® inventor Jason Scholder captured this interview at the Midwest Yoga Conference in 2010. Jim discusses how he got started doing yoga and what it can do for everyone.

Jim Bennitt is an amazing yogi -- watch his asana demonstrations elsewhere on this site -- and a talented yoga teacher. He co-founded a studio called Ta-Juhs...

05/25/2020

Junior Eggs are exactly the same proportions and shape as our Namasteggs, but they are a couple of inches smaller. Juniors are ideal for kids, and anyone with a smaller frame. They are also recommended for seniors and people with less flexibility in their spine.

Because nothing should interfere with your practice, not even a business trip, the Eggsecutive Travel Pack is designed to go with you. With this kit you will receive 2 Multipurpose Junior size Eggs made with our 100% biodegradable ECO foam. Whether you are jaunting off to class or jetting off to Europe, this combo is perfect for healthy people on the go.

Revolutionize your yoga practice with Three Minute Egg yoga blocks. Yoga Eggs combine benefits of yoga blocks, yoga bolsters, yoga belt & yoga blankets.

05/24/2020

If you teach privates, small classes, work out of your house, or travel to your students, this is a great way to get the Egg rolling… so to speak. We priced this package so that individual instructors and small studios could try these out with their clients.

Plan on providing 2-4 Eggs per student for most flow classes, and at least 4-6 Eggs per student or yin, restorative, therapeutic classes. This Yin Yang set comes with 4 Hard-Boiled Eggs and 8 Namasteggs.

Biodegradable foam yoga blocks are here! Bulk pricing for yoga teachers and studios. These Yoga Eggs will revolutionize your yoga classes and theyre good for the planet.

05/23/2020

Part 1 of 3!

Aadil Palkhivala instructs his 500-Hour Teachers in Training on how to use the ergonomically-designed Three Minute Egg® in a very specific Therapeutic application. Jason and Aadil have been working together for several years and in 2010 introduced the Aadil Teal Signature Egg.

Aadil Palkhivala instructs his 500-Hour Teachers in Training on how to use the ergonomically-designed Three Minute Egg® in a very specific Therapeutic applic...

05/22/2020

Dao Flow Yoga combines The Dao, Chinese medicine, and modern medicine, together with Yoga into one healing cord for women’s health. This system is the culmination of Dr. Robin Saraswati Markus’ 17 years of experience successfully supporting women through myriad health challenges.

This set includes 4 DVD’s each with a 1-hour practice which together form a transformational, all-natural body-mind system to reclaim sacred connection to nature and yourself. Also included is a 5th DVD with over 2 hours of guidance and teaching through interviews with Dr. Saraswati herself as she explains the methods behind the practices.

This practice is suitable for women in all stages of life in order to revitalize the reproductive system, to balance hormones, optimize fertility, or ease the transition into menopause.

Dao Flow Yoga is suitable for women in all stages of life in order to revitalize the reproductive system, to balance hormones, optimize fertility, or ease the transition into menopause.

05/22/2020

Three Minute Egg® inventor, Jason Scholder, shares tips for practicing Upward Facing Dog using his popular, ergonomic yoga block.

Filmed in the Three Minute Egg warehouse!

Three Minute Egg® inventor, Jason Scholder, shares tips for practicing Upward Facing Dog using his popular, ergonomic yoga block. Filmed in the Three Minute ...

05/22/2020

The Three Minute Egg was invented by Jason Scholder and is designed to help nurture a healthy back and facilitate the practice of Yoga, Pilates, and Gyrotonics, as well as being used by Chiropractors and Physical Therapists to help treat their clients.

This is the Trailer for the Three Minute Egg Instructional DVD; Healthy Alignment for Yoga. You may purchase this DVD at:

http://www.threeminuteegg.com/egg-101-healthy-alignment-for-yoga-video-download/

The Three Minute Egg was invented by Jason Scholder and is designed to help nurture a healthy back and facilitate the practice of Yoga, Pilates, and Gyrotoni...

05/21/2020

When the Eggs are in your hands, and your weight is on the Eggs, you want Hard-Boiled Eggs.

The Hard-Boiled Yoga Egg is a specially designed ergonomic yoga block well-suited for Ashtanga, Vinyasa Flow, arm-balancing, and weight-bearing poses. The size and shape is the same as our other Namasteggs, but is made out of a higher density foam in order to better support your weight.

Hard-Boiled Eggs make it easier to learn jump-throughs, as well as add challenge to balancing postures and handstands. The shape of the Egg is always easy on the wrists.

The Eggsecutive Travel Pack is the perfect set for yogis on the go. These 2 Hard-Boiled Eggs will fit into your luggage with ease.

Hard-Boiled Eggs are available in Slate Gray and Charcoal Gray only.

Ergonomic Yoga Block set by Three Minute Egg . Hard-Boiled Yoga Eggs are great for wrists and perfect for ashtanga, vinyasa, and weight-bearing poses.

05/21/2020

If you own a studio, and your’e ready to give your Yogis the Eggsperience they’ve been waiting for, this is a great way to start. At this price point, even smaller of studios can afford to stock up. Plan on providing 2 Eggs per student for most Vinyasa, Ashtanga, and Iyengar-inspired classes. For deep stretch, yin and restorative classes, you will want to have at least 4 Eggs per student.

This Yin Yang set comes with 8 Hard-Boiled Eggs and 16 Multipurpose Eggs.

Biodegradable foam yoga blocks are here! Bulk pricing for yoga teachers and studios. These Yoga Eggs will revolutionize your yoga classes and theyre good for the planet.

05/20/2020

This is the Preview for the Three Minute Egg Instructional DVD; Healthy Alignment for Yoga. You may purchase this DVD at www.threeminuteegg.com.

The Three Minute Egg was invented by Jason Scholder and is designed to help nurture a healthy back and facilitate the practice of Yoga, Pilates, and Gyrotonics, as well as being used by Chiropractors and Physical Therapists to help treat their clients.

This is the Preview for the Three Minute Egg Instructional DVD; Healthy Alignment for Yoga. You may purchase this DVD at www.threeminuteegg.com. The Three Mi...

05/20/2020

Note: When using our Egg-shaped yoga blocks in your practice, make sure your yoga mat is a sticky one. We have found that JadeYoga mats work best with our yoga Eggs!

Revolutionize your yoga practice with Three Minute Egg yoga blocks. Yoga Eggs combine benefits of yoga blocks, yoga bolsters, yoga belt & yoga blankets.

05/19/2020

Here is a preview of a future DVD series from Three Minute Egg®.

This video shows some of the healing yoga postures possible with our ergonomic yoga prop. We hope these images will inspire you. The Back Release series shows you how yoga, with the Eggs, can help begin to heal your back.

Here is a preview of a future DVD series from Three Minute Egg®. This video shows some of the healing yoga postures possible with our ergonomic yoga prop. We...

05/19/2020

See some of the yoga postures possible with our ergonomic yoga prop!

We hope these images will inspire you. The Healthy Spine series shows you how yoga, with the Eggs, can help you maintain a healthy back and spine!

Here is a preview of a future DVD series from Three Minute Egg®. This video shows some of the yoga postures possible with our ergonomic yoga prop. We hope th...

05/18/2020

What Makes the NYOB So Special?

Using the right size and shape of a prop is crucial to practicing safe and effective yoga postures.

Unlike conventional yoga blocks, the NYOB is curved on the long sides to allow for hand and body positions that are not 90°. The flat ends and face of the NYOB allow for stable support you’d get from the traditional block, while the ergonomically designed curved sides enable you to benefit from the perfect prop position every time!

In short, the NYOB repositions itself to accommodate the natural curves of the human form. Rectangular blocks can’t do this — Because Your Body’s Not Square!

The new shape of yoga blocks. A Yoga Egg combines the benefits of your favorite yoga props into one versatile and easily transportable yoga tool. Made in USA!

05/17/2020

Are you a yoga teacher carrying your Eggs from client to client? If so, the chances are you’re looking for a better, faster, easier way and now we have one! These totally cool duffle bags hold 24 Namasteggs each, fold up to be very small and come in 3 colors. You can use them for other things as well. We don’t mind.

Holds 24 Namasteggs or 36 Junior Eggs.

Yoga students, yoga teachers, yoga studios and people who prefer to practice yoga at home with their yoga DVDs all love Three Minute Egg yoga props.

Revolutionize your yoga practice with Three Minute Egg yoga blocks. Yoga Eggs combine benefits of yoga blocks, yoga bolsters, yoga belt & yoga blankets.

05/16/2020

In this video, Three Minute Egg® inventor, Jason Scholder, shares tips for practicing a supported Pigeon Pose using his popular, ergonomic yoga block. Filmed in the Three Minute Egg warehouse!

In this video, Three Minute Egg® inventor, Jason Scholder, shares tips for practicing a supported Pigeon Pose using his popular, ergonomic yoga block. Filmed...