02/03/2026
shed + rise retreat
Who needs a break from these winter storms and blues? We got you. We have extended early bird pricing to FEB 4!
Please join us in warm MEXICO next month! Come ignite your spirits and restore your body in these sacred thermal waters. One of my most revered favorite places in the world and only an hour ish time zone difference away…
Use your miles if you have to Fly into Mexico City March 11, we pick you up and take you to the Temple grounds of the Sun & Moon Pyramids. After 2 days of kriya yoga, breath work, NIDRA AND NADA acupuncture and Qi gong at the top of the SUN Pyramid… we travel a few hours north to the thermal caves, hotpsprings & rivers to revive our body temples at the “Mouth of GOD”. This place truly is the WOMB of the planet .. Enjoy soaking, beauty in the wild, and hiking. After the mountain blessings we pilgrimage to gorgeous artsy Mexico City to enjoy culture and cuisine in one of my favorite neighborhoods in the world “La Condesa”. Think strolls on tree lined streets - wine and painting, dinners together and the Frida Kahlo Museum!
WE CAN NOT WAIT…
Your Soul Has Been Asking for a Break — Come trade stress for sunsets with us!
Beloved souls,
This is your gentle nudge… your final whisper from the universe… your last call to join us in the warmth of Mexico for our Shed + Rise Retreat, now just one month away.
Imagine waking amongst ancient ruins at the sun and moon pyramid, sacred land beneath your feet, and a circle of kindred spirits ready to journey inward with you. This retreat is more than travel — it is a return to your heart.
Together we will open the Heart Gate- Shen Men — the energetic doorway to compassion, forgiveness, love, and deep spiritual connection. Through breath, chinese medicine, kriyas, sacred sites, and hot springs we soften the walls we didn’t know we built… and remember the truth of who we are.
You will be held in warmth of being close to the equator — by the sun, by the earth, by healing waters, and by other soul travelers that see you.
You will recharge at ancient power spots, release what no longer serves, and rise renewed.
We will laugh (bc Jacki Brown will be with us , my beloved fire element sister), rest, be in awe, and reconnect with the quiet wisdom inside you that’s been waiting to be heard.
If your heart has been whispering “I need this” — this is your sign.
If you’ve been waiting for the “right time” — this is it.
If you long for clarity, connection, and a soul-deep exhale and sigh — we saved you a safe space.
Come open your heart.
Come revitalize your body and soul
Come shine in the warmth of Mexico with us.
Your journey begins the moment you say yes. Payment plans available. Click ‘Read More’ below to register or text me 828-484-1050 (Sarah) if you want to chat it up..
You are safe! Mexico is SAFE. Let’s take a break together from it all, please GOD!
Register here- https://naturalpathways-acupuncture.com/group-events
Natural Pathways in Asheville, NC - Acupuncture & Nature Based Healing