01/05/2026
💥RUNNING IS A PLYOMETRIC! Ankle power is a major contributor to putting the “bounce” in our run! Over time ankle power, stride length and pace can diminish but studies show adding a simple plyometric can greatly improve those elements🙌
A unique running clinic that allows any level of runner to receive individualized assessment and treatment, based on the latest research.
501 College Street Suite B
Asheville, NC
28801
| Tuesday | 9:30am - 5pm |
| Wednesday | 9:30am - 5pm |
| Thursday | 9:30am - 5pm |
| Friday | 9:30am - 5pm |
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