What are the opening hours?

Tuesday 9:30am - 5pm Wednesday 9:30am - 5pm Thursday 9:30am - 5pm Friday 9:30am - 5pm

The Runner's Mechanic Physical Therapy Clinic

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United States
Asheville, NC
The Runner's Mechanic Physical Therapy Clinic

A unique running clinic that allows any level of runner to receive individualized assessment and treatment, based on the latest research.

Runner's Analysis Initial Evaluation and Treatment (all first-time clients): $200 / 2 hours

This is the first appointment for all clients to allow time for complete medical and running injury history review, and discussion of goals and lifestyle. A thorough assessment will be performed with strength; flexibility, structural alignment, and functional screen testing. For runners, video analysis of running gait will be performed and reviewed together with the client. A comprehensive treatment diagnosis will be formulated to allow the most accurate and effective treatment plan. This appointment also allows time for initial treatment. Clients are also able to continue communication via email or phone conversations to determine response to treatment and need for follow up sessions. Approximately 2 hours. General Orthopedic Evaluation: $130 /1 hour

This is the first appointment for the evaluation of any orthopedic condition that is non-running related. Treatment Sessions: $90/ 1 hour

Sessions vary in time depending on the needs of the client. Services vary as described above and will be recommended by Miriam to best relieve symptoms or address core issues.

10/24/2025

10/21/2025

💥Soft trigger point ball or lacrosse ball positioned between the navel and hip bone on one side. Keep pressure mild in terms of discomfort (staying on elbows helps to keep pressure easy). For added hip /psoas mobility - bend knee and rock the foot right to left like a “windshield wiper” slowly for internal and external rotation. No pain should be felt. 60 seconds each side (right and left of navel)
Great for after long days sitting, driving, or cycling

10/19/2025

😬Feeling a little run down after a race isn’t in your head.. your immune system takes a bit of a dip for 1-3 days after a marathon or ultramarathon event, and can take up to 2 weeks to recover. A few helpful hints for staying well!
Hi Y et al 2023, Norman DC et al 2018 and 2007

10/17/2025

💥Happy Friday! Good luck and a lot of fun with all your running and race adventures 🙌 The kids wind down their cross country season this week and it’s been such an incredible fall watching their journey..thank you to all the incredible parents and coaches that make it happen!

10/14/2025

10/10/2025

💥Huge good luck and safe travels to all those friends and clients heading out to race the Chicago Marathon this weekend!!! 🎉 Also the Black Bear HM runners have the best time-I’ll be cheering for you! Happy Friday everyone!!

10/06/2025

🎉Had a great weekend with my friend running the Bull Mountain Epic trail races- great single track trails with lots of sunshine with the beginning of fall in the air!
Happy Monday!

10/03/2025

🎉Have a great weekend!!! Huge good luck to everyone running The Naturalist 🙌🙌🙌, can’t wait to hear all about it! I’m thrilled to head to GA for some trails and girl time🤗 Happy Friday!

09/28/2025

❤️SO..MUCH..FUN yesterday ! From the heartfelt and tearful send off by Leslie, to every smiling face I saw of friends, seeing visitors, and families coming out to support. I really felt so grateful for the day and this community , thank you so much for coming out! Congratulations to all! And can’t forget “Butters”! My favorite event dog 🐕

Address

501 College Street Suite B
Asheville, NC
28801

Opening Hours

Tuesday	9:30am - 5pm
Wednesday	9:30am - 5pm
Thursday	9:30am - 5pm
Friday	9:30am - 5pm

Telephone

+18287130929

Website

http://therunnersmechanic.com/

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