What are the opening hours?

Tuesday 9:30am - 5pm Wednesday 9:30am - 5pm Thursday 9:30am - 5pm Friday 9:30am - 5pm

The Runner's Mechanic Physical Therapy Clinic

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United States
Asheville, NC
The Runner's Mechanic Physical Therapy Clinic

A unique running clinic that allows any level of runner to receive individualized assessment and treatment, based on the latest research.

Runner's Analysis Initial Evaluation and Treatment (all first-time clients): $200 / 2 hours

This is the first appointment for all clients to allow time for complete medical and running injury history review, and discussion of goals and lifestyle. A thorough assessment will be performed with strength; flexibility, structural alignment, and functional screen testing. For runners, video analysis of running gait will be performed and reviewed together with the client. A comprehensive treatment diagnosis will be formulated to allow the most accurate and effective treatment plan. This appointment also allows time for initial treatment. Clients are also able to continue communication via email or phone conversations to determine response to treatment and need for follow up sessions. Approximately 2 hours. General Orthopedic Evaluation: $130 /1 hour

This is the first appointment for the evaluation of any orthopedic condition that is non-running related. Treatment Sessions: $90/ 1 hour

Sessions vary in time depending on the needs of the client. Services vary as described above and will be recommended by Miriam to best relieve symptoms or address core issues.

02/20/2026

02/18/2026

💥The Silver Lining for Runners and Injury💥:
Improving Efficiency is an Essential First Step!

02/16/2026

💥Ketones and Sodium Bicarbonate are popular subjects for runners! What do they do? What does the research support and how do we integrate these into training and performance!
✅ is here, Kendra Miller, sharing her expertise as a registered sports dietitian how runners should approach these niche nutrition components!
🎉What a wonderful time getting to sit down with Kendra! You can reach her through her website
https://pisgahsportsnutrition.com/ 🙌

02/13/2026

❤️❤️Have a sweet Valentines weekend ❤️❤️

02/11/2026

💥Calves are the New Glutes😉
Well, both essential for increases in speed and power but I feel calf strength is overlooked in most programs.
1) Leg on bench is just resting for balance, no real weight bearing should be put through that foot
2) Majority of body weight should be on the back leg, push through the first ray (big toe) and try not to vault off the outside of the foot, lifting vertically to ward the ceiling
🙌Effort 60-80% as you tolerate with holding weight or wearing weighted vest

02/10/2026

The start of the Winter Olympics always brings back memories of this incredible athlete, Steve Holcolm, and the day he let me hold his medals, a gold and 2 silver, for his epic performances in the bobsled event. He was kind, generous, and beloved.

02/06/2026

🎉Happy FRIDAY! What a week.. some beautiful snow and now I’m ready for a little sunshine!🌞 have a great weekend!

02/04/2026

💥Collegiate Runner Post Stress Fracture
🔥Strength Dictates Form and Forces
A thorough analysis allowed for strength and gait deficits to be identified
🙌Increases in hip and ankle power and endurance result in ✅ improved step width ✅more symmetrical force profile upon landing and midstance and
🎉Most importantly return to successful and injury- free competition!!!

01/30/2026

Happy Friday!!! Will your run look like this tomorrow? Stay warm 🔥 and have a great weekend!!!

01/29/2026

Address

501 College Street Suite B
Asheville, NC
28801

Opening Hours

Tuesday	9:30am - 5pm
Wednesday	9:30am - 5pm
Thursday	9:30am - 5pm
Friday	9:30am - 5pm

Telephone

+18287130929

Website

http://therunnersmechanic.com/

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