Pamela Shook Spirit Tribe Coaching

Pamela Shook Spirit Tribe Coaching Intuitive Transformation Coaching and energy work for women in transition.

I have thirty years' experience helping you connect with your inner guidance, understand your life purpose, and allow your intuition to guide practical decisions. Do you find yourself at a crossroads with too many decisions, and want to take your power back? Ninety percent of your thoughts and old beliefs are based on subconscious programs that can be cleared, allowing you to take back the power to create the life you desire. I use a highly effective form of guided imagery with Reiki to help you develop and maintain conscious connection with your spirit guides and higher self.

Surgery Day 2: I don’t plan on further posts, but l am amazed at what can happen with alternative pain control methods. ...
05/15/2024

Surgery Day 2:
I don’t plan on further posts, but l am amazed at what can happen with alternative pain control methods.
Because of my RA, my body no longer tolerates any rx or OTC pain meds, including Tylenol, so l was very worried about post-op recovery.
Answer:
Vibrants biofrequency pain patches
Arnica and also bromelain starting 2 days before for bruising and swelling.
Infrared eye mask from CVS (meant for sinus pain but infrared near the bandage site is a godsend).
Ice (frozen peas in a baggie)
All of this is affordable.
On the pricier side, acupuncture the day before surgery, and continuing to use my (infrared) Biomat daily.
As a backup, l found Genexa liquid children’s acetominophen, which l only had to take 2 doses of yesterday, in the amount for 4-7 years old. None today. Genexa is a line of “clean” OTC pain meds, allergy relief etc, without the additives and fillers, which is what often causes side effects. Cost about the same as Tylenol, and available at CVS, Walgreens and Kroger.

Still resting and slightly uncomfortable today, but not enough to medicate.

So l thought someone trying to avoid taking pain meds would like to know.
Thanks to all who sent supportive thoughts yesterday.

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Asheville, NC

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Wednesday 9am - 5pm
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