A Simple Vibrant Life

09/03/2025

09/03/2025

The last few days of exploring the beauty that is Oregon.

09/03/2025

08/31/2025

More great moments from the Rogue River!! Arta led Craigie tour. Brilliant. Miss it already.

07/27/2025

An amazing weekend at in Asheville NC! And so honored to facilitate the insightful and brilliant panel discussion on finding inner and outer balance through social action, service and spiritual practice with the incredible Faith Hunter, Seane Corn, Danni Pomplun, and Adam Whitting. Such wisdom and heart! (With More wisdom tocome at the Boone retreat in August.)
#

05/20/2025

Satsang - sacred community - precious beings - those who remind us when we forget.
May we walk together, talk together and understand one another. Like bright beings joined in right thinking, may we share our bounty with one another.” - The Rig Veda. ⠀ 🌈❤️🙏☮️💖

05/20/2025

Sitting at the feet of the wise ones. May what we do benefit all sentient beings. 🌈❤️🙏☮️💖

04/20/2025

Wow! Bicycle day in Asheville was incredible!!! And absolute transmission from Chris Bache that I think made each and everyone of us just a little more conscious; a stirring call to action by Bryan Hubbard, who every one of us would follow into battle at this point, and very well may be changing the face of opioid addiction across the nation (fingers crossed for Texas), the brilliant Michael Mithoepher, Dr Raymomd Turpin, , dr. Beck Ballentine, Star Bond, Ehren cruz, the Pearl psychedelic Institute and Asheville psychedelic Society. And somehow I got to be a part mix sharing a snipet on integration. Such an honor and such good work by so many!!! All at the old Jubilee / (now) third Room space… Where I spent seven years of my life being a minister! Wild serendipity.

02/10/2025

Reflective Questions:
• How does my heart feel when I think about politics or the current political climate?
• In what ways has the political environment affected my mental health and peace?
• What parts of the political situation do I try to control, and how does that affect me?
• Where have I allowed external politics to take over my inner peace?

01/01/2025

Our glamorous New York new year’s eve! Bed by 9. Resting up for a big day if chanting tomorrow. Tibet house here we come!

12/30/2024

Humbled by the constant need to be reminded…but more by the great beings who keep bringing me to places and people who remind me. Love, blessings and satsang from Menla - honored by the incredibly potent wisdom of Nina Rao, Bob Thurman, Krishna Das and so many others!!! 🩷🙏🩷🙏

12/26/2024

The last three months of my life defy definition… And refused to be captured in words or images. But as I reflect this season, I’m struck by both the brilliance and pace. Starting with hurricane Helene, a sinkhole in the road and momentum of life, to a mont-long reprise in the pure refinement and blissful beauty of the ojai/Santa Barbara coast, then on to another soulfriend reunion on Maui - quickly interrupted by a family health scare with four day travel marathon back to the 10 degree monotones of Wisconsin winters. a whiplash return to Maui Mana, a 3-day boomerang back “home” into Asheville to snuggle my beloved furry baby and see a few friends, then back to wisconsin where I ended up quarantining with the flu (surprise surprise) in the basement, ending with two brilliant blue sky, sun on snow, rare and perfect winter days. Tomorrow I am off to New York for some Bob Thurman, KD, dear sisters, and 108 chalisas…to finally be spit back out into the frayed fabric of Asheville for many many weeks of grounding community and life. There is a story where Ram Dass falls into a hotel room and says “I just wanna go home.” realizing Home is wherever he is, he leaves the room, re-enters and yells out “honey, I’m home.” Maybe you can’t ever go home again, even while Home is wherever you are.