Dr. Jasmine Bradley

Dr. Jasmine Bradley I’m a psychologist who doesn’t pathologize the human condition. You’re not broken and there’ I help people be awesome.

I have a doctorate in clinical psychology/sport psychology and I'm a certified eating psychology coach. I have over 15 years of experience as a coach and clinician. I have worked with elite and professional athletes, high school and college athletes, and the weekend warrior. I have postdoctoral and professional training in mindfulness based approaches to optimization and wellness. I use an integrative approach, including acceptance and commitment therapy (ACT) and mindfulness based techniques for healthier living. I support those struggling with stress and disordered eating, as well at those who want to optimize their lives. I love giving keynotes and speaking at conferences

You can reach me at 925-876-9356.

09/04/2025
Maybe see what happens when you drop the mindset agenda and you start just doing s**t that matters to you. Our minds are...
08/19/2025

Maybe see what happens when you drop the mindset agenda and you start just doing s**t that matters to you. Our minds are always just along for the ride. Or, you can continue to play tug of war with your thoughts until you die. Your mind will win every time. It’s not even a close competition. No chance. So, the only workable solution is to leave that battle. You have way better things to do with your life than manipulate your mind.

A flexible, open, willing, curious, experiential mind. More valuable than gold. Hold thoughts, feelings, beliefs, ideas,...
07/14/2025

A flexible, open, willing, curious, experiential mind. More valuable than gold. Hold thoughts, feelings, beliefs, ideas, values, etc so loosely. Let life teach you what works and doesn’t work. Don’t buy into what your mind tells you.

All of you on one page. Who matters, your yucky stuff inside(thoughts/feelings), things you do to get relief from the yu...
04/23/2025

All of you on one page. Who matters, your yucky stuff inside(thoughts/feelings), things you do to get relief from the yucky stuff inside, things you do/could try to move towards contentment/satisfaction with who/what matters to you.

Email or DM for more
01/17/2025

Email or DM for more

Address

157 Lexington Avenue Suite A
Asheville, NC
28801

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Alerts

Be the first to know and let us send you an email when Dr. Jasmine Bradley posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dr. Jasmine Bradley:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category