Yodesk

07/27/2024

Spending just 10 minutes of mindfulness/day changes how you react to everything.

Put it on your calendar.

07/12/2024

https://www.yogaweeks.com/5-reasons-why-remote-workers-should-practice-yoga/

According to data from CNBC, since 2018 around 70% of employees work remotely at least once a week. That number has boomed during the global pandemic, which is why remote working has created such a shift in working culture. But with the convenience of remote...

04/18/2024

Don't get burned by inactivity.

03/30/2024

We can help with that

https://www.inc.com/jeff-haden/the-science-based-missing-link-of-caring-about-employee-health-wellness-why-its-time-all-employers-provide-move-breaks.html