PlayFit AVL

23/09/2022

https://www.facebook.com/allbodiesmovement/posts/179512631253863
An exciting opportunity to continue healing your relationship with your bodies!

25/07/2022

Group Movement Program Schedule for the week of 7.24.22

⭐️Small Group Movement:
•Tuesday 9:00am
•Tuesday 5:30pm
•Wednesday 5:30pm
•Thursday 9:00am
•Friday 8:00am

⭐️Barbell Club
•Tuesday 6:30pm
•Wednesday 6:30pm

⭐️Kettlebell Strength
•Tuesday 8:00am
•Thursday 8:00am

⭐️Movement from the Beginning
•Thursday 2:00pm

How it works: You pay one membership fee ($120/month for once a week, $200/month for twice a week). You don’t have to commit to a specific weekly day or time to come, you get to pick whatever class fits your schedule for each week. Reserve your spot ahead of time on our website. Space is limited to 6 per class (4 for Barbell!).

Visit allbodiesmovement.com or send us a DM for more info and to register!

22/07/2022

At All Bodies Movement and Wellness, our priority is to help you cultivate a joyful and sustainable movement practice that allows you to enjoy your life…& sometimes that means building the strength endurance to hike all over Colorado!

📸Be sure to send or tag us in your photos wearing All Bodies swag out in the wild!

21/07/2022

In Toronto for the Body Positive Fitness Alliance summit! Checking out the locals and getting really excited for the first in-person summit since 2019. Check out our story over the weekend to see what’s going on.

19/07/2022

*ALL* bodies are beach bodies 😎

Be sure to send or tag us in your photos repping All Bodies gear out in the world!

18/07/2022

Group Movement Program Schedule for the week of 7.17.22

⭐️Small Group Movement:
•Tuesday 9:00am
•Tuesday 5:30pm
•Wednesday 5:30pm
•Thursday 9:00am
•Friday 8:00am

⭐️Barbell Club
•Tuesday 6:30pm
•Wednesday 6:30pm

⭐️Kettlebell Strength
•Tuesday 8:00am
•Thursday 8:00am

⭐️Movement from the Beginning
•Thursday 2:00pm

How it works: You pay one membership fee ($120/month for once a week, $200/month for twice a week). You don’t have to commit to a specific weekly day or time to come, you get to pick whatever class fits your schedule for each week. Reserve your spot ahead of time on our website. Space is limited to 6 per class (4 for Barbell!).

Visit allbodiesmovement.com or send us a DM for more info and to register!

17/07/2022

All Bodies…EVERYWHERE!

Proceeds from the sale of our merch (bags, hats, shirts, stickers) goes directly into an equity fund to help remove the financial barrier of access to movement in our body-liberation studio.

Grab your gear & support this initiative at the link in our bio!

16/02/2022

Hey! Have you heard? PlayFit AVL has become ALL BODIES MOVEMENT AND WELLNESS! To keep in the loop, head over to our new FB page and give it a like!
https://www.facebook.com/allbodiesmovement/?ref=page_internal

Anti-Diet Culture and Body Liberation Based Gym: Located in Asheville, NC

03/02/2022

We’re looking to expand our class and program offerings! What types of movement classes, workshops, and other programs would you like to see?

Let us know below👇

28/01/2022

We believe that fitness should be accessible to ALL bodies and that exercise should be fun, not punishment.

We are actively: anti-racist, trans-positive, queer-positive, fat-positive, and pro love.

AND WE ARE HIRING!🎉

Our studio is rapidly growing! We’ve got a lot of demand right now and we are in need of additional personal and small group trainers!

We’re specifically looking for folks who align with our mission, value working in a body inclusive fitness space, and are excited about the opportunity to grow with us.

Other Requirements:

Current national personal training certification

Up-to-date CPR

Trainer liability insurance (or are willing to obtain)

Weekday evening availability (+ potentially Saturdays)

Experience working with a variety of fitness levels, abilities, and interests is preferred!

Email your resume to allbodiesmovement@gmail.com

27/01/2022

Join us on Mondays at 10:45am for Small Group Training!

You’ll get…

the same personalized attention

the same positive movement experience

the same supportive environment

…at a more affordable price than 1-1 personal training!

(just with a few extra friends!)

Limited space is available - send us a message or email playfitavl@gmail.com for more info and to enroll

02/01/2022

2021 is ending in 4 nights. This is the time of year that advertisers like to tell you that you need to spend your money on fitness equipment or a diet plan or supplements or on joining a gym. That you need to resolve to change the size and shape of your body.

Truth is, you don't. These companies are not trying to help you feel better in your body. They just want your money and use shaming as the tactic to get you to spend.

You can do things differently this year! You can resolve to spend more time outside or play more basketball with your kid. You can resolve to handwrite letters to old friends or to keep a plant alive for the entire year.

Reply below with your resolutions for 2022 that have nothing to do with your body!

02/01/2022

08/12/2021

Hi! There are a lot of new folks here so, I thought I would introduce myself!

I'm Betsy, the owner and head coach at PlayFit AVL. I opened this movement studio to help you find sustainable and accessible movement practices that help you better in your body. We are actively anti-racist and anti-diet and are fat/trans/queer positive.

We work together on undoing the damage of diet culture and helping you heal your relationship with your body.

The studio is currently accepting new virtual and vaccinated in-person clients. Link in bio.

Photo Credit: Bren Photography

03/12/2021

03/12/2021

I am so excited to announce that there is a new trainer joining the PlayFit family!

Please welcome Sadie Simpson ()! Sadie is taking on personal training clients for Monday/Wednesday morning appointments. DM to inquire more!

About Sadie:
Sadie (she/her) is a Group Exercise Instructor, Personal Trainer, & Certified Intuitive Eating Counselor in the Asheville area. She approaches movement from an anti-diet and Health at Every Size lens to help folks disengage from diet culture, reconnect to their bodies, and cultivate a better relationship with exercise.

She believes that establishing a movement practice should be:
-Practical, realistic, and enjoyable (…or at the very least, tolerable!😊)
-Based around personal preference and autonomy
-Free of shame, manipulation, and guilt

29/10/2021