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Monday 7am - 6pm Tuesday 7am - 6pm Wednesday 7am - 6pm Thursday 7am - 6pm Friday 7am - 12pm

Back In Balance

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United States
Asheville, NC
Back In Balance

Hi! I am Dr. Nicole Lindsey, chiropractor in Asheville for 25 years. Voted Best of Asheville 3 years. Can't wait to meet you!

Owner of Back In Balance—the only integrated Chiropractic & Physical Therapy clinic in WNC, also offering Functional Medicine. Welcome to Back In Balance Chiropractic & Physical Therapy! I'm Dr. Nicole Lindsey, a chiropractor serving Asheville for nearly 25 years. Our office is the only integrated chiropractic and physical therapy clinic in Western North Carolina, and we also offer functional medicine to support deeper healing. Our mission is simple: help you move better, feel better, heal from within, and live pain-free. We've been voted Best of Asheville three years in a row, and love serving our local community.

💪 Chiropractic • Physical Therapy • Functional Medicine
🌿 Hormone • Thyroid • Gut Health • Metabolic Reset
👶 Prenatal/Postpartum • Athletes • Chronic Pain Care

📍 1089 Hendersonville Rd, Asheville
📞 (828) 274-9799 | 🌐 backinbalancewnc.com
👉 Follow us for tips on wellness, spine health, and natural healing!

02/25/2026

Tonight at 4:30 PM! Join us for our Partner Trigger Point Workshop and learn simple, hands-on techniques to ease head, neck, and shoulder tension while supporting heart health and lowering stress.

This is practical, approachable, and designed to help you care for each other at home🩷

As a bonus, one attendee will win our Heart Health Bundle featuring Cardio-Plus®, Cyruta Plus®, and Cataplex® B-Core. We’d love to see you there at Back in Balance!

02/24/2026

No better feeling than an adjustment 💚🙌

Aligned, clear, and walking out a little lighter than you walked in.

And if you want to learn how to support that feeling at home, join us tomorrow for our Partner Trigger Point Workshop at 4:30 PM! We’ll show you simple techniques to ease tension and help each other feel your best!! ⭐️

02/21/2026

We love seeing patients feel relief early and notice the difference consistent adjustments can make! 💚

If you’re dealing with low back issues, come see us at Back in Balance and let’s get you feeling your best again! 🤩

02/20/2026

Your spine has carried you through another week of sitting, scrolling, lifting, driving, and doing all the things 🙂‍↕️

Here’s to heading into the weekend aligned, supported, and feeling your best 💛

Happy Friday from all of us at Back in Balance! TGIF!! 🥳

02/18/2026

ONE WEEK AWAY! ❤️

Join us for our Partner Trigger Point Workshop on Wednesday, February 25 at 4:30 PM and learn how to safely locate and release common upper body trigger points, ease head, neck, and shoulder tension, and use simple techniques that help lower cortisol and activate the vagus nerve.

This hands-on workshop is practical, approachable, and designed to help you support each other at home; improving breathing, circulation, and that calm, connected feeling we all need more of 🤍

Plus, one attendee will win our Heart Health Bundle featuring Cardio-Plus®, Cyruta Plus®, and Cataplex® B-Core to support cardiovascular health from the inside out.

We can’t wait to see you there 💌

02/17/2026

When we talk about heart health, it’s easy to focus only on cholesterol or blood pressure… But your heart is connected to your nervous system ❤️

A healthy vagus nerve helps regulate cortisol (which, when elevated long term, is linked to heart disease), supports steady heart rhythm, and influences Heart Rate Variability (HRV) which is an important marker of resilience and longevity.

When communication between the brain and body is clear, the heart benefits!

02/16/2026

When we talk about heart health, it’s easy to focus only on cholesterol. But the heart is deeply connected to circulation, vessel strength, and even how your nervous system responds to stress ❤️

Here’s why we love this combination:

→ Cardio-Plus supports healthy circulation and provides targeted nutrition for the heart muscle itself, helping fuel efficient cardiovascular function.
→ Cyruta Plus focuses on blood vessel integrity, supporting capillary strength and healthy microcirculation so oxygen and nutrients can move where they’re needed most.
→ Cataplex B-Core nourishes the nervous system and supports a balanced stress response, which directly impacts heart rhythm, blood pressure, and overall cardiovascular resilience.

Plus, at our upcoming Trigger Point Workshop, one lucky attendee will win a FREE bundle 🥳

02/14/2026

Happy Valentine’s Day from all of us at Back in Balance!! ❤️

We’re so grateful to care for this community. Here’s to open hearts and staying aligned in every season!🏹❣️

02/12/2026

What’s that in the air? 💗
Oh… that’s just a little love 😏

Our Essential Oil Blend of the Month, Love Blend, combines clary sage, ylang ylang, and a hint of lemon for an uplifting scent that helps you feel energized, connected, and in tune with your body.

Clary sage supports balance, ylang ylang brings a soft, floral warmth, and lemon adds a bright spark to keep things fresh. Together, it’s a blend designed to gently uplift, boost confidence, and enhance vitality!

02/11/2026

Why laser? 🤔

Low-Level Laser Therapy is one of the key tools we use to support healing at the cellular level. It helps reduce inflammation, calm irritated nerves, and encourage tissue repair without heat or discomfort.

Because the results are so consistent and supportive, we often recommend laser during the initial phase of care to help your body stabilize and recover more efficiently.

And for many patients, it becomes part of their maintenance routine, helping them stay ahead of inflammation and continue feeling their best.

Whether you’re dealing with neck tension, joint pain, or lingering inflammation, this therapy helps your body do what it was designed to do: heal 🤩💪

Address

1089 Hendersonville Road
Asheville, NC
28803

Opening Hours

Monday	7am - 6pm
Tuesday	7am - 6pm
Wednesday	7am - 6pm
Thursday	7am - 6pm
Friday	7am - 12pm

Telephone

+18282749799

Website

http://www.backinbalancewnc.com/

Alerts

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Our Story

Asheville Chiropractor Dr. Nicole D. Lindsey specializes in natural health care and spinal correction. Dr. Nicole takes the whole body approach when treating patient's and she helps you discover the cause of your health problems. Dr. Lindsey and her team will guide you back into balance with the use of chiropractic, massage, physical therapy, vitamins, weight loss and nutritional advice. Back In Balance is Asheville's first Chiropractic and Physical Therapy Integrated Office!