11/24/2025
There’s a calm and deep knowing that I discover living life in my 50s.
A meditative awareness that runs underneath the noise of every day life.
There’s wisdom here and it sounds just like the elders who have come before me described ..
A few teachings. May inspire you as they have inspired me.
✨Offer advice when it’s asked to
✨There needs to be an energy exchanged or you get drained
✨Don’t give your power to those who haven’t earned it
✨Stand up for peace and Justice, but not at your own expense
These are the ways of the healed feminine that I’ve been sitting with and attempting to embody for decades ..
Now they’re simply how I think and hear as I listen ..
Dark nights of the soul have helped get me here
An adult life of prayer has helped me get here.
Meditation is help get me there.

Do you meditate ? I’m asking because if you do not, I highly recommended as foundational to the parh of inner peace.
If you find i challenging to get quiet and hear wisdom within, check out my meditation foundations class.
Link is by my picture, but if you can’t find it – send me a quick note and I will  share with you the link
I love you .