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Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm Saturday 10am - 5pm Sunday 10am - 5pm

Vira Bhava Yoga

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United States
Knoxville, TN
Vira Bhava Yoga

Vira Bhava Yoga was born out of a deep desire to gather a community of courageous and powerful yogis

Vira Bhava Yoga is a unique approach to Yoga Teacher Training that supports the growth of it's participants to become the highest caliber of student while providing the tools, resources, experiences, and skills necessary to become excellent teachers and visionaries in their local yoga communities. While encouraging a strong sense of individual growth and understanding, Vira Bhava Yoga works to cul

tivate everyone's unique gifts as blossoming teachers, helping them to find their own individual voice of experience that they can share with their own students. All of this is offered from a firm foundation of the philosophical principles of Yoga through which we mature and inspire our own practice and growth as teachers.

01/10/2025

Ever find yourself resisting certain aspects of your self?

Ever feel resistance to your experience, or your part in the world around you?

That resistance isn't an external enemy, but a call from within. I

In yoga philosophy, we learn that the challenges we resist highlight the parts of us that require attention and love.

Our 200hr Online Yoga Teacher Training embraces this journey, providing a space for exploration and healing.

By confronting and integrating these elements, you cultivate a more profound practice and a fuller life.

Why not explore the potential of what lies within? It's time to turn resistance into a stepping stone for growth and transformation.

12/31/2024

Stop teaching from an empty cup.

The yoga world is overflowing with advice from people who haven’t taken their own.

We rush to ‘hold space’ for others without learning how to sit with ourselves, fully.

Many preach self study while neglecting it themselves,

Many regurgitate wisdom they’ve barely tasted, and call it teaching.

Yoga begins with you.

To guide others, you must first walk the path yourself.

Feel the techniques.

Witness their power.

Then, and only then, can you hold space for others with integrity.

At our teacher-owned cooperative, we’re redefining what it means to teach and practice.

We value authenticity, self-awareness, and collaboration over competition.

Ready to start with you??

12/18/2024

True purity is an unshackling of restraint and a journey toward liberation.

Imagine your soul unbridled, free to explore its vast potential.

This is your invitation to peel back layers of conformity and reveal the authentic self hiding beneath.

Saints and rebels are both cut from the same cloth.

Step forward fearlessly, embrace your wildness, and create a deeper connection to your true essence. Embrace the shadows, cherish the light, and let authenticity lead the way!

12/10/2024

Consistency is the foundation of transformation. 🌿

The fire of consistency is the alchemy where our habits burn away to reveal our essence. Through daily commitment, we meet resistance not as an enemy but as the catalyst for our liberation. It’s not about doing yoga—it’s about becoming yoga.

In our 200-hour Yoga Teacher Training, you’ll step beyond asana and learn to weave the wisdom of Ta**ra and Yoga into every facet of your being. This is not just a practice—it’s a lifestyle, a sacred rebellion against the mundane, and an invitation to live with intention, passion, and radical grace.

If you’re ready to transcend the surface, to make yoga the rhythm of your life, this is your call. The path awaits, but only you can walk it. 🌟 Burn bright, and step into your power.

12/09/2024

Growth is rarely a straight line. 🌿There are moments of clarity when everything feels aligned, and then times when we slip back into old patterns. This ebb and flow isn’t failure—it’s part of the process, a cycle of remembering and forgetting that helps us grow and deepen our understanding.

In our 200hr Yoga Teacher Training, we honor this natural rhythm. It’s not about being perfect but about showing up, learning, and reconnecting with your truth again and again. This program provides a supportive space to explore, reflect, and transform—both on and off the mat.

Are you ready to embrace this journey of self-discovery and take your practice to the next level? We’re here to guide you every step of the way. 🌟

12/08/2024

Strength and softness aren’t opposites—they work together to create balance. 🌿

Yoga teaches us to root ourselves in steadiness while inviting ease into our practice and our lives. This harmony transforms how we face challenges, both on and off the mat.

In our 200hr Yoga Teacher Training, you’ll dive into the art of balance—not just in physical postures, but in how you teach and live. Learn to cultivate stability without rigidity and ease without losing strength. This training goes beyond learning to teach; it’s about embodying yoga as a way of life.

Are you ready to embrace this harmony and bring it into your practice, teaching, and everyday life? 🌟 Start your journey with us.

12/07/2024

Discomfort isn’t just a challenge—it’s an invitation to grow. 🌿

Change calls us beyond the familiar, urging us to evolve, release what no longer serves, and step into our full potential. The hardest part? Letting go of the safety of what we know to embrace the unknown.

Our 300hr Yoga Teacher Training is designed for those ready to move beyond adaptation into transformation. It’s about breaking free from the cocoon, shedding old layers, and reaching new heights in both your teaching and your personal practice.

Are you ready to embrace the winds of change and rise into the fullness of who you’re meant to be? The journey starts now. 🌟

12/06/2024

In a world overflowing with external guidance and noise, we often forget to listen to the most profound source of wisdom—the one that resides within us. 🌿True transformation begins when we stop searching outside for answers and turn inward to the quiet, sacred voice of our own hearts.

The Practical Mystic course is your opportunity to uncover this inner teacher. By blending ancient wisdom with practical tools for modern life, this course helps you reconnect with your truth, trust your intuition, and realize that the path forward has always been within you.

Are you ready to embrace your inner wisdom and awaken the practical mystic within? 🌟This is your invitation to step into your power and explore the depth of your own heart. The journey starts here.

12/05/2024

Stop chasing wholeness like it’s a finish line. Integration isn’t achieved through hustle or aspiration—it happens when you stop running and finally face yourself.

In Ta**ra, integration is the art of owning all of you: the parts you celebrate and the parts you hide. The light and the shadow, the joy and the rage, the polished and the messy. It’s about dropping the exhausting facade of perfection and stepping into the unapologetic truth of who you are.

Surrendering to integration means abandoning the myth that you need fixing. It’s not about becoming “better” or “more.” It’s about realizing there was never anything missing.

Ask yourself: What parts of you are you still fighting against? What would happen if you stopped trying to fix, improve, or control—and instead embraced the fullness of who you already are?

The truth is, integration isn’t waiting for you at the end of some spiritual checklist. It’s here, now—if you’re bold enough to let go and surrender.

12/04/2024

Teaching isn’t about having all the answers—it’s about creating a space where the wisdom of the practice takes center stage. 🌿

Authentic teaching comes when we let go of ego and step into presence, allowing the teachings to flow freely and connect deeply. In our community, we focus on supporting teachers and students alike in cultivating this authenticity. Whether you’re refining your teaching or deepening your practice, you’ll find resources, connection, and inspiration to embrace yoga as an act of truth and service.

Join us to grow, connect, and let the practice guide your journey. Your path starts here. 🌟

12/03/2024

True transformation is never neat or predictable. It’s a process of breaking down, rebuilding, and rediscovering—a creative unfolding that challenges you to step into discomfort and trust the journey. 🌊

In our 300hr Yoga Teacher Training, this process becomes the foundation of your growth. It’s not just about mastering techniques; it’s about embracing transformation, deepening your understanding of yoga, and stepping into your full potential as a teacher.

🌟 This is your opportunity to refine your craft, gain new insights, and build resilience to navigate the unknown with grace. The process may feel wobbly, but the results are pure gold. Are you ready to transform? ✨

12/02/2024

Transformation often feels like chaos—a disruption of the familiar, an unraveling of what once felt secure. 🌿

It can be messy and uncertain, but what if we saw this not as disorder, but as the fertile ground for profound growth? What if the chaos is exactly what we need to evolve? In the journey to deepen your practice and step into your fullest potential as a yoga teacher, it’s the discomfort of change that holds the key to transformation.

The 300hr Yoga Teacher Training isn’t just about refining techniques; it’s a powerful opportunity to cultivate resilience, clarity, and purpose while navigating the unknown. This training invites you to plant seeds of intention in the rich, transformative soil of your own growth, equipping you to become a teacher who embodies wisdom, compassion, and authenticity. It’s not about perfection—it’s about embracing the process and discovering the gold within.

🌟 Are you ready to move beyond the familiar, embrace the challenges, and step into your next chapter with confidence and clarity? Your journey begins here. ✨

Address

Knoxville, TN

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	10am - 5pm
Sunday	10am - 5pm

Telephone

+18652729642

Website

http://www.virabhavayoga.com/

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