The Wild Temple School of Yoga + Herbal Wisdom

The Wild Temple School of Yoga + Herbal Wisdom A Sacred Healing space & school for practice and education on yogic wisdom, meditation, mantra, tantra (as Source, Power & Energy) and vitalist herbalism.

Professional Mystery School & RYS 500

Annual Certification Programs:
Level 1: Sage Apprenticeship Begins Spring 2025 (includes 200hr YTT)
Level 2: Sage Apprenticeship Begins Fall 2025 (includes 300hr YTT)
Flower Essence Training June

Dear Wild Heart,In a time when so many of us are aching—from disconnection, uncertainty, political strife and spiritual ...
06/20/2025

Dear Wild Heart,

In a time when so many of us are aching—from disconnection, uncertainty, political strife and spiritual malaise—this is your invitation to return to what truly nourishes.

If you happen to be visiting or live in the Bay Area, we are offering an intimate gathering in the heart of San Francisco this Friday, to bask in some of the most delectable teachings of the Himalayan Sages.

Expect tea, discourse, a simple meditation, reduction in anxiety, hope and solutions..

The link to the event is in the comments below. Please share if you know anyone in this area that needs a little extra yumm in life.

Caught in the Tumult: Honoring the Dead and the Power of WaterToday marks a rare convergence—both All Hallows’ Eve and D...
10/31/2024

Caught in the Tumult: Honoring the Dead and the Power of Water

Today marks a rare convergence—both All Hallows’ Eve and Diwali, the festival of lights celebrated in the East. As we honor Halloween, a tradition rooted in my own ancestral ties to Scotland and Ireland, I’m reminded of the shared theme between these days: a reverence for what lies beyond, whether in the shadows or in the warmth of light.

It’s a powerful reminder of memory, the cycles of release and renewal, and how time itself can be a gift—a current that both flows from the past and guides us forward.

In the spirit of this season and its reminders, I wanted to share something deeply symbolic—the power and memory in water.

*****

This recent natural disaster, Helene, has left many of us in the beautiful mountains of North Carolina feeling caught in the tumult—pulled by powerful currents, both literal and figurative. In this season when water has shown its overwhelming strength, I’m reminded of the threshold between the seen and unseen, the dead and those still living.

Like our The Wild Temple School prayer mandala (image below) —a weaving of detritus and flowers honoring all the lives lost to Helene—this time of Samhain and Diwali offers a similar reflection and juxtaposition.

It feels like a threshold of opportunity to honor the dead, the memory of the spirit of place we find ourselves in, and the wisdom of our ancestors. It also brings me to reflect on how water, in holding memory, cleanses, purifies, AND brings us new life and ways of being.

When we experience water in this way, it’s easy to feel as though we’re tumbling, spinning, and searching for something to hold on to as familiar landscapes shift, both externally and within. But water isn’t just a force of destruction—it’s a vessel of memory, life, and cleansing, with a wisdom that runs deep.

***

Water’s memory is vast, carrying with it the imprints of what has come before—just as we carry the unspoken stories, emotions, and inherited pain of our ancestors. When disasters like floods release this memory, we’re confronted not only with physical devastation but with the emotional residue of generations. Old paradigms, unprocessed and outdated, rise to the surface, and we’re left with a choice: to shove it down once again or to tend to it, to heal.

In moments like these, we often feel the pull of emotional baggage, wounds left unresolved, and ways of being that no longer serve us. This cycle is especially clear during a season like this, when we’re called to honor those who came before us, to reflect, and to acknowledge both the love and the trauma passed down to us.

***

When we’re physically caught in a disaster, like many were in Helene, we find ourselves at the mercy of stress hormones, trauma responses, fighting for safety and stability. In the aftermath, we can be left with what’s often termed “compassion fatigue.” The act of caring, of holding space for pain, can drain us, leaving us feeling worn thin.

So how do we tend to these old memories, this ancestral inheritance of emotion and experience, when it rises all at once? How do we honor the past while stepping forward into a healthier way of being?

First, we can start by recognizing water’s gift, even in the midst of its tumult. Just as water floods the land, it can flood us with an invitation to release, to cleanse, and to create space for something new. By acknowledging what’s risen to the surface—the pain, the fatigue, the old patterns—we allow ourselves the chance to process, to integrate, and to move forward.

This is why honoring the dead, in a way, means honoring ourselves. It means taking time to sit with our emotional landscape, to recognize what no longer serves, and to commit to healing. It’s a call to step out of the currents of unprocessed stress and trauma, to tend to our own nervous systems, and to make space for compassion.

We can also DO RITUAL (see the attached RECIPE CARD in images below for a ritual to do today or over the weekend.)

***

In this season of memory and honoring, may we each find ways to pause, take stock, and care for ourselves as we navigate these waters. Together, let’s find moments to slow the current, recognize what we’re holding, and honor the beauty and resilience that flow within us—a legacy from those who came before and a gift we pass forward.

Thank you for being here, for honoring, and for continuing to navigate these waters with strength, compassion, and love.

With heart,
Brooke Sullivan

PS. A little insight on Detritus:

Detritus—often dismissed as “dead stuff”—is far from lifeless. In reality, it is like a form of “mother’s milk” for many young marine creatures, especially baby sea turtles, providing them with a nursery and essential food. Baby sea turtles, for example, thrive in floating mats of seaweed, such as Sargassum, which collects detritus like plant matter, microorganisms, and algae. These mats offer food, shelter, and warmth, creating a safe haven that is essential for survival, protecting them from predators and supporting their delicate growth as they navigate the ocean’s currents.

Detritus also forms the base of aquatic food chains, sustaining life in mangrove ecosystems and estuaries by nourishing a variety of detritivores—tiny organisms that recycle these nutrients and pass them up through the food web. Without detritus, the intricate web of marine life would be disrupted, affecting everything from small fish to larger predators. As humans, we often misjudge detritus, labeling it as "waste," when it is in fact the womb of the ocean, sustaining biodiversity and fostering new life at every level​

Thank you to my friend Jennifer Bryce Polon, a wildlife rescuer and old friend who shared this wisdom with me:)



Dear Community,Love + Simple Things Needed Now for WNC 🪔👇🏽Thank you so much for all of those who have reached out person...
10/05/2024

Dear Community,

Love + Simple Things Needed Now for WNC 🪔👇🏽

Thank you so much for all of those who have reached out personally and maybe for those of you seeing this for the first time.

I will try to be brief, but feel like this information should be up at the top of my feed.

We are in the midst of a national disaster that is epic and proportion – a historic flood never seen for 1000 years has just hit our multiple western North Carolina communities. Think thousands of little towns and valleys, and all of the animals and people and nature in these locations being affected. There have been many losses-individually, collectively, and even beautiful historic towns have been completely wiped off of the map. 😭

In the good news, we are actively connecting people to resources. We are connecting rescue and supply horses to out of reach individuals.

Many of you know the high standards and integrity that we have here at The Wild Temple 🌿 school as well as the work my husband, daughter and myself have done together since 2006 with our international band Secret Agent Twentythree Skidoo

We LOVELOVELOVE our communities!!!!

He and I have teamed up together to reach our very different “audiences” of people to help bring resources directly to the hands, hearts, minds, and bodies of diverse families across these mountains.

We have a few events that haven’t been cancelled and can give items (and council/educate) folks directly with items that we can now receive.

If if you can be of aid with herbal,
flower essence or medicinal support, and can create little kits or tinctures and teas that are clearly labeled, please contact Amy Branum of the Northern California School of Botanical Studies directly as she is compiling all of the info and directing packages to us here so that we can bring them into the hands of those in need.

Items I Personally Would Love to Receive for Our Community aid Mental/Emotional Wellbeing 🕯️🪔

There is a cold snap coming so immune boosting products, such as elderberry, and adaptogens, etc or even just airborne as people are familiar with that and Benadryl to help people sleep. If yall savvy flower people could make a Helene Relief formula with Bleeding Heart flower essence (for grief and loss), Scotch Broom (intense world events), White + Pink Yarrow (protection from environment and other’s stress) and Five Flower Formula, that would be SO SPECIAL and beneficial if you are a seasoned practitioner of flower essence therapy. Otherwise rescue remedy (5 flower formula) is the bomb diddly. Patricia Kaminski and I are in contact and she is going to be sending us a shipment of proven relief from what other practitioners have found extremely helpful in previous disaster events. Such as the Paradise fires and earthquakes in China.

🕯️🕯️🕯️

Many many families love natural products, and it would warm their hearts to have little notes or little kits that they can trust to use to take care of themselves and their families. Any little added touches go such a long way but simple and practical are welcome. Please don’t overwhelm with questions, reach out to Amy for her suggestions:)

Little kindnessws: For example, if you were to compile a little bit of chamomile tea, airborn and rescue remedy with a handwritten note, I know how deeply this can touch hearts. Beyond survival we need love and simple. Both go a long way.

🕯️🕯️🕯️

The other way to help is just to use the link below and send money as we are also purchasing survival goods and mental and emotional support for our community (ies) and dropping off directly to larger organizations whenever we have surplus. These are Grassroots mutual aid Asheville NC started by our dear friend seasoned in disaster relief and who are rocking it! BeLoved Asheville who is bursting with donations and volunteers (thank you!!), Keenan from My Daddy Taught Me That, who serves our underserved Black communities and more..

Bumping and sharing this post will also help us greatly as sometimes I feel I’m talking to crickets in socials:)

Xobrooke

Please excuse any grammatical errors. I’m doing my best to make things clear and precise. XO.

🕯️MENTAL & EMOTIONAL WELL-BEING 🕯️FREE Mental and Emotional Health support for WNC (Posted Oct 4 but services will conti...
10/04/2024

🕯️MENTAL & EMOTIONAL WELL-BEING 🕯️

FREE Mental and Emotional Health support for WNC (Posted Oct 4 but services will continue see below) 👇🏽

Here are 3 free VETTED options for therapy researched thoroughly and contacted directly by my hunny (he and I are focusing on emotional & mental wellbeing now.. if you still wish to donate and want to aid mental health please saturate some 💴 in our GoFundMe in comments. 🕯️)

🪔Free Therapy Resources Ready For You🪔

We’re all going through a ton. This is FREAKING OVERWHELMING. The immensity and heaviness is just beginning to set in. You may feel lethargic or disconnected. You may snap on your loved ones and then apologize, you may cry and have insomnia, you may disassociate. You may be working tirelessly or are feeling frozen and lost in what to do

These are all completely normal responses, and there are things you can do to feel better.

Getting help is also the Psychoeducation we will need our masses to understand and to practice, to aid humans, all beings and our beloved planet in a during war & climate crisis.

✨✨✨

From Cactus for our men out there:

“You may have never done therapy before, you may think it’s not for you, that you’re not broken enough for it, that other people need it more…but bro, believe me, it’s as necessary as changing your oil. It’s like getting a brain massage. No big deal, but very, very necessary. Give it a try, you’ll be surprised how effective it is, even if you don’t see yourself as having a problem right now. I personally love going to therapy. I’m a BIG fan.”

SO HERE ARE A FEW ORGANIZATIONS OFFERING FREE MENTAL HEALTH CARE TO WNC FOLKS RIGHT NOW: 👇🏽

SeekHealing is offering emotional support from 1-6 today, and potentially more in the future. This is for sharing and healing grief. They are located at 50 South French Broad Ave. Just show up, you’re good to go.

The Pearl Psychedelic Institute is offering both free telehealth or in person sessions Mon - Fri, NOON - 6pm. (No psychedelics involved, this is standard talk therapy and somatic therapy)…
In person in Waynesville at 55 Academy St. or offering telehealth by appointment, just email info@pearlpsychedelicinstitute.org or text 828-400-7091 to make your appointment.

And BetterHelp is offering 3 MONTHS OF FREE THERAPY to anyone affected by Hurricane Helene. This is online therapy, and they have thousands of therapists to find a good match for you. Just go to http://betterhelp.com/voucher and enter in the voucher code hurricane-helene-support

These are all vetted, they all work, they’re all easy and potent and very necessary. Be easy on yourselves, y’all!! And give yourself the healing and rest you need as we all push this boulder up the hill for the foreseeable future. I love y’all!!!

🫶🏽 Brooke Sullivan🕯️ & Twentythree Skidoo

What a ride. Love you Asheville, first and foremost. Secondly.. we are safe. Third.. please check on your neighbors. 🕯️P...
09/30/2024

What a ride. Love you Asheville, first and foremost. Secondly.. we are safe. Third.. please check on your neighbors. 🕯️

Personally we have had {along with most everyone else} no power, no water and no cell/internet service and this is why I’ve been delayed in checking in. Have been on “SOS” phone mode for 3 days at our house, even with the 34,000 hotspots (?) brought in, and I live in the “heart” of West Asheville. Thank you to the random 3 texts that came through for the past 3 days to even let me know something was working.🪔

Family update: We have had a ginormous pine tree, impale our house from deep within the woods, crunching a car to smithereens on its way and as such, one can see the sky from inside. We also have water flooding in from underground and soaking up the basement. But! give thanks for my badass neighbor James for helping me out yesterday by climbing a 10ft + ladder and staple gunning a tarp or three (that Tony, the Sun Soo guy had!) to cover the holes inside and out. {balls of steel, that s**t was real}.

Beyond that I am a camping enthusiast and so my love for the outdoors has prepared us a good bit for distasters like this. (?!!)

I have been biking mostly, but drove 2x to check things out. The devastation is heartbreaking and confusing. To see areas we bike, drive or eat, engulfed in a raging river that looks like an ocean is intense. 18 wheelers crushed and on their sides- intense. Trees down and roads gone, intense.

To hear pieces of the puzzle of “what happened?” from each person, friend or acquaintance in all of the various areas, is intense. To hear the bit of violence brewing (men in masks with baseball bats looting some areas of the westside, and downtown getting some of that) is intense. But Mother Nature has spared SO MANY! Some roads may be washed to s**t or trees fallen everywhere but soooo many houses have remained intact! Yaaay! 💕

And the love and connection of Asheville is really so strong. Community is rising and it seems that no matter what I need, someone else has. I just need to get out of my “comfort zone” and ask for it. .. And like a “ditto”.. what you need, I hope I have. We are sharing- literally everything- and meeting good people as a result. 🥳

Asheville wins btw, with this resource.

But. We have to reach out, be visible, say hello and check in. To the folks walking about, at the long lines for water or whatever one is in need of. Many people, as a trauma response are frozen in silence. I encourage you to breathe slowly and deeply (into your belly) as you peek, walk or drive outside of your home and receive or offer the love and support WE ALL NEED.

It’s simple (but profound really).

🌿Urgent Update: 🌿

I want to highlight Firestorm Books. They are having community meetings EVERY DAY AT 2pm. I will share more about this in my next post as I have to get some sleep but for now, but IF YOU NEED SUPPORT with MEDICAL, WATER, FOOD, FUEL OR MEANS TO REDUCE ANXIETY please come to the 2pm meeting that is happening EVERY DAY @1022 Haywood Rd Asheville.

Translators are there, that speak Spanish and Sign Language, if you speak Ukrainian or Hindi or know someone that does PLEASE GO to the meeting to be a part of the support/receiving end.🌹

As of today at 5pm (Sunday). There were 3 gas stations still with gas on Smoky Park Highway. (By Applebees) I think the BP is may be out as I write this. Please be nice to and have patience with the employees. They are all working hard, often double shifts with very little breaks and are away from their families.

Sam’s club is giving out water (no need for membership). Fresh Market on Merrimon and Hendersonville Rd are giving out water at 6pm. Jupiter Fire Department is giving out water.

WATER IS THE MOST ESSENTIAL THING AT THIS TIME AND FOR THE NEXT WEEK AT LEAST

I heart radio if you can get it (99.9 country) is receiving calls to help support 1. who is missing, updated resources, etc and 2. People to not feel alone

LOVE you all🕯️ 🕯️

4 Reasons we need the plants right now! Learn how to build an intimate relationship with plants in Plants Drop Wisdom- e...
05/15/2024

4 Reasons we need the plants right now! Learn how to build an intimate relationship with plants in Plants Drop Wisdom- enrolling now! Link in comments.

The Wild Temple's Flower Essence Practitioner Training is enrolling now!In this 8-week container you will:✨Learn 100 ind...
05/08/2024

The Wild Temple's Flower Essence Practitioner Training is enrolling now!
In this 8-week container you will:

✨Learn 100 individual plants and their unique benefits, historical uses, mystical personalities and more through plant monographs and field studies

✨Enjoy a hybrid method of study that requires time in community to retreat from technology, seed dreams and deepen relationships

✨Intelligently weave plants and flowers into your life to support the body, elevate your mind and strengthen your conscious evolution

✨Embody grounded spiritual practices that aid in understanding the power of flowers, the healing force (Prana) and our specific methodology that is time tested and proven

✨Receive clarity and support in deepening your connection to Nature, your Essential Nature, and the next chapter of your life as a seasoned Flower Essence practitioner.

Enroll here: https://www.thewildtemple.com/plantsdropwisdom

Dear Community,🌿We are Hiring a Creative and Administrative Assistant🌿I hope this message finds you well, and flourishin...
04/29/2024

Dear Community,

🌿We are Hiring a Creative and Administrative Assistant🌿

I hope this message finds you well, and flourishing in your journey towards personal growth and true wellness.

At The Wild Temple School, we are dedicated to empowering individuals to live their Dharma. In line with this mission, we are thrilled to announce an opportunity to expand our team.

We are seeking a Creative and Administrative Assistant—a role perfect for someone who is deeply passionate about Yoga, Ayurveda, and/or Nature, and who combines a talent for creative expression with a meticulous approach to administrative responsibilities.

This position is not just a job; it's a calling for those who find joy and purpose in aligning their professional skills with their spiritual practice.

About the Role:
As our Creative and Administrative Assistant, you will be instrumental in:

Content Creation & Design: Crafting engaging digital content, and newsletters, editing videos, crafting journal prompts, and designing visuals using tools like Canva and Keynote.

Professional Writing & Social Media Marketing: Developing and/or proofreading compelling, story-driven content and helping to craft content for our presence across social media platforms.

Website & Learning Portal Management: Assisting with product pricing, program organization, and ensuring our digital content is consistently updated.

Administrative Support: Managing day-to-day administrative tasks to keep our operations smooth and efficient.

We Are Looking For Someone Who:
Is highly organized and detail-oriented.
Has excellent communication skills and is self-motivated.
Enjoys working remotely and is capable of self-management.
Has experience or a keen interest in yoga, Ayurveda, and herbalism.

This is a part-time, remote position with long term goals:) While being in or near Asheville, NC USA is a plus, it is not a requirement.

How to Apply:
Please submit your resume, a cover letter, and any relevant work samples to brooke@thewildtemple.com.

We are looking forward to hearing how your skills and passions align with the goals of our school.

For more details about this position, please feel free to reach out directly or comment below if you have any questions. We are excited to hear from you and possibly welcome you to our dedicated team, where your contributions will directly impact our community and further our mission. If this is not for you and yet you know of someone who it could be perfect for, please share!

Warm regards,
Brooke Sullivan🌿
Director of The Wild Temple School

Happy Solstice Dear Wild Temple Community,​In honor of this time of rest and moving inwards, we are sending our lunar po...
12/22/2023

Happy Solstice Dear Wild Temple Community,

In honor of this time of rest and moving inwards, we are sending our lunar podcast episode to you a bit early this month. I hope it tingles your toes and inspires your heart as much as it did for me.

Enjoy! Xobrooke
https://www.buzzsprout.com/1882323/14180469

https://www.buzzsprout.com/1882323/14139252-the-deep-blue-ordinary-extraordinary-sacred-technologiesOur newest podcast e...
12/13/2023

https://www.buzzsprout.com/1882323/14139252-the-deep-blue-ordinary-extraordinary-sacred-technologies
Our newest podcast episode is a chat with Bonne Gene Wallace. Bonnie is a Holistic Gut + Mental Health Specialist, Ayurvedic Health Counselor, Functional Medicine Consultant, Ta**ra Yoga Practitioner and Holistic Chef. Hope you enjoy!

Apologies for the audio issues in the beginning..they smooth out, we promise, and we have figured out the issue for our next session.  This is a chat with Bonne Gene Wallace. You can find her at https://www.bonniegenewallace.com or on IG ...

Brooke leads a Ta***ic Yoga class in person at AYC every Wednesday.  This week's class will be grounding and satiating l...
10/10/2023

Brooke leads a Ta***ic Yoga class in person at AYC every Wednesday. This week's class will be grounding and satiating like a bubble of nectar and moon flow to sooth nerves and anchor you before this first of the eclipses.

Doesn't that sound good??

Join Brooke every Wednesday for Ta**ra Yoga in person at the Asheville Yoga Center on Liberty Street. Class has moved from the Ayurvedic Institute to the main building. You can register in advance or at the door. Only $10.

https://www.union.fit/users/brooke-sullivan-1015e370-c2f8-4f3d-a78a-9837a3324095

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