Sovereign Moments Services

Sovereign Moments Services Serving families of WNC in complete sovereignty through all walks of life.

03/27/2026

We have another surprise... and this is a big one. šŸ¤

We are officially accepting WellCare/Carolina Complete Health (transitioning to Carolina Complete Health on April 1) for birth doula services!

This has been a long time coming. Access to doula care is one of the biggest gaps we see every single day with huge impacts to perinatal education, support, informed consent and breastfeeding success—especially for families navigating Medicaid.

And we know what happens when that gap is filled:

• Lower cesarean rates
• Fewer preterm births
• Better breastfeeding outcomes
• More supported, empowered birth experiences
• Lower rates of postpartum depression and anxiety

Continuous, relationship-based support changes outcomes—not just physically, but emotionally. Being seen, heard, and supported through pregnancy and birth has a real impact on maternal mental health. It reduces stress, builds confidence, and helps families feel less alone during one of the most vulnerable times in their lives.

For Medicaid families, the impact is even deeper—fewer interventions, fewer complications, and better overall outcomes for both parent and baby, regardless of income.

This matters here. In our mountains. In our communities.

If you currently have WellCare (soon-to-be Carolina Complete Health) and you’re pregnant, you can now access doula support through your insurance.

No more "I can't afford a doula." No more wishing. No out-of-pocket barrier. Just support.

Reach out to us for more details on how to get everything set up—we’ll walk you through it. šŸ¤

03/24/2026

What beautiful surprise birthing suite!! šŸ˜‰

03/17/2026

What is the risk of uterine rupture during a labor after two cesareans?

So often, we hear the risk is 0.9 - 1.8%. But that doesn’t tell the whole picture.

The truth is, those numbers are based on studies in which 49 - 65% of labors were induced or augmented.

As we know, induction and augmentation has been associated with increased uterine rupture rates.

So it’s quite likely that the risk of uterine rupture during a non-induced or augmented labor after two cesareans may be significantly lower.

This is why it’s so important to understand what the research says.

Sometimes vital pieces of information are lost as statistics are simplified and shared.

What have you heard about VBA2C?

We summarize the available evidence on VBA2C here: https://vbacfacts.com/vba2c

If you are a perinatal professional who wants to provide the best VBAC information and support, we offer a continuing education training on VBA2C (approved for 2.4 contact hours) so you can easily integrate the evidence into your practice as well a VBA2C handout for birthing families so you can quickly communicate the facts to your clients.

These are just two of the benefits of joining VBAC FactsĀ® professional membership.

Register today: https://vbacfacts.com/membership

When the women call, I must go… reminiscing on this sweet Christmas Eve babe. Born into the world fast and furious into ...
03/06/2026

When the women call, I must go… reminiscing on this sweet Christmas Eve babe. Born into the world fast and furious into his loving parents hands. I joined them after to support mama in birthing her placenta which took its own sweet time after the quick birth. It’s always my honor to tend to the families in whatever way they need! šŸ™

If you are a freebirthing mama looking for support, reach out to see if we are a good fit! I have special offerings for those facilitating all their own care and births. ā¤ļøā€šŸ”„

02/26/2026

I will always cherish these beloved memories… holding, tending, witnessing some of my dearest friends through their pregnancy and birth. Deepening relationships and trust as we walk this journey together through such tender moments. I’m so grateful to have the honor of serving my community and my loved ones. šŸ„¹šŸ™šŸ’›

02/19/2026

If I have served you in any capacity and you feel called to write a testimony about your experience with me, I would be very grateful! Your words help others decide if I am right for them. šŸ™

Hi dear ones, I am feeling called to offer more postpartum support services this year while I continue deeper into my st...
02/18/2026

Hi dear ones, I am feeling called to offer more postpartum support services this year while I continue deeper into my studies and enjoy a bit of a slower season with my family. I will still be attending limited births for those in alignment of course and as always consulting homeopathically, as well as my usual offerings. šŸ™

When choosing me for your postpartum support, you can expect fully individualized care catered to your families needs and desires, or I can simply go with the flow! Reach out to see if we’re a good fit! 🄰

I haven’t been very active on social media lately, but my sweetest Elowyn and I have been very busy tending to our winte...
12/30/2025

I haven’t been very active on social media lately, but my sweetest Elowyn and I have been very busy tending to our winter mamas and babies. My baby girl has had the calmest energy as she has entered the birth & postpartum space for 5 mamas in the last few months, and I truly couldn’t ask for anything more, she was meant to walk this road with me. And I couldn’t do it without my own support at home picking up my slack when I have to run! It’s truly an honor to be welcomed into the homes of families who accept my love and care and are so gracious to allow my precious bundle to join. This isn’t just birth work, it’s soul level connections and forever friendships. šŸ™ā¤ļøā€šŸ”„šŸ’«

10/21/2025

It means the absolute world to me to receive such reviews from those I have supported through pregnancy, birth, and beyond. Nothing warms my heart more than knowing these mamas felt fully loved and held through their most vulnerable moments. Gahhh, what an honor it is to sit at the feet of mothers and witness their strength! šŸ™ā¤ļøā€šŸ”„

Birth pool rentals for familes birthing in WNC! With availability as soon as November! Packages vary, may receive just t...
09/22/2025

Birth pool rentals for familes birthing in WNC! With availability as soon as November!

Packages vary, may receive just the pool and accessories or for a fee your package can include various other supplies like liner, & chux pads. Along with special offerings for those free birthing. DM to inquire! šŸ’«

The Birth Altar… a sacred shrine created and dedicated to powerful manifestations, where we call in our ancestors, relea...
08/30/2025

The Birth Altar… a sacred shrine created and dedicated to powerful manifestations, where we call in our ancestors, release thoughts and fears and let the energies flow through us.

At the altar we place our most symbolic items, gifts, or whatever calls to you to help create a space of peace, strength and powerful loving energy for labor. It is a deeply personal and intimate spiritual space meant to bring comfort to the birthing mother.

There are no strict rules for how to create an altar, for me I begin by adding items personal to that I might have had prior along with items I collect throughout my pregnancy that speak to me. I typically start placing my altar a few months in advance to really set the mood and energy for the space I will be birthing in, calling in love and positivity. As we get closer to labor time I call in my closest friends and birthing sisters for a mother blessing, to sit in circle to shower me in love and support and bring their own special / spiritual items to place on the altar.

Altars are one of my personal favorite labor preparations, I give the altar alot of my focus leading up to my births as I trust and believe that it releases the energy I give to it for all those months.

Have you or will you create a birth altar?

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WNC
Asheville, NC

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