Dr. Harpe and Naturvore LIfe

01/22/2016

12/17/2015

Check out this story of Weight Loss and Wellness at 80 Years Young!

http://www.wlos.com/health/features/health-alert/stories/Health-Alert-Naturvore-Power-242461.shtml #.VnLTUyg_7Io Meet Hana Landa in the above link to the interview on WLOS. She says after meeting Dr. Harpe and reading his book, she changed her life! Dr. Harpe strongly believes that anyone can make…

10/08/2015

Lets Make Exercise a Priority!

04/07/2015

RESTORE YOUR YOUTHFUL ALLURE
You’re invited to join us this THURSDAY, April 9th from 6 - 8 p.m. at HARPE Laser & Wellness to meet Dr. Harpe and his staff. You’ll learn about advanced medical therapies for skin restoration (Laser, Botox & Fillers), healthy skin maintenance and lifestyle protocols that will restore your healthy allure from the inside out. This event is for women and men who want to look as young and vibrant as they feel. Wine and hors d’oeuvres will be served.

PLEASE ATTEND TO RECEIVE:
+ MD’s Skin Consultation
+ Skin Cancer Screening
+ Tour of Facility & Services
+ 20% OFF on Services Booked this eve (cannot be combined with other offers)
+ Dr. Harpe’s Book –
NATURVORE Power

HARPE Laser & Wellness
27 Resort Dr., Asheville, NC 28806
Inside the Asheville Racquet Club

HarpeLaserandWellness.com | 828 575 2196

02/01/2015

Dr. Harpe's New Article in todays Asheville Citizen Times.
http://ow.ly/IiCC4

Reality dictates that we improve our health through ancient practices.

01/30/2015

Are you still using Coffee Creamers or packaged pancake mix? Watch out for the Hydrogenated Fats. These Trans Fats are now also linked to Memory Loss!

http://ow.ly/IdFKp

01/24/2015

Eliminate the late night snack? Can you eat within a 12 hour window every day? The benefits may be worth it!

http://ow.ly/HRypp

01/23/2015

When it comes to exercise, choose something you enjoy, feel confident about afterwards, and excites you!
http://ow.ly/HNso4

A reader asks: What’s the best way to create a habit of exercising?

01/21/2015

Boost your Immunity! Salmon, Strawberries, Garlic, Mushrooms. Include these foods in your diet to Fight off the Flu.
http://ow.ly/HIomV

Beta-carotene improves your body’s defenses. It’s instrumental in the growth and development of immune system cells and helps neutralize harmful...

01/21/2015

Avocados provide Mono Unsaturated Fatty Acids (MUFA's), a great source of healthy fats that our bodies need. They are also packed with phytonutrients, vitamins and fiber making them highly nutritious. Studies have shown that Avocados can improve lipid profiles, decreasing bad cholesterol and triglycerides by 22% and increasing good cholesterol by 11%. Avocados have also been linked to lowering the risk of Metabolic Syndrome, therefore lowering the risk of Diabetes, Coronary Artery Disease and Stroke. According to a recent study published by Nutrition Journal, including 1/2 of a fresh avocado with lunch may help a person to lose weight, because they tend to stay satisfied longer, reducing the need for snacking after meals. Try them with your eggs, blended in your smoothie or even in your favorite soup.

01/19/2015

Interesting video explains what happens when we sit too much! Are you sitting too much?

http://ow.ly/Hxg9M

Is sitting too much killing you? The Solution To Sitting: http://youtu.be/4K_ENbRgywY Get Your Free Audiobook: http://audible.com/asap ---Links to...