Cynthia Libert, M.D. - Caring for the Body, PLLC

Cynthia Libert, M.D. - Caring for the Body, PLLC Dr. Libert is a board certified family physician and diplomate of the American Board of Integrative

01/26/2026

❄️ Please note ❄️ Due to winter weather in our area, our physical office is closed today, Monday, January 26. Our team will be operating remotely to continue to serve you. Thank you for understanding!

A reminder to pause, give thanks, and rest in what is constant and true. 🩵
01/23/2026

A reminder to pause, give thanks, and rest in what is constant and true. 🩵

Movement is one of the most powerful tools we have to support brain health, metabolism, and long-term vitality. Our upco...
01/23/2026

Movement is one of the most powerful tools we have to support brain health, metabolism, and long-term vitality. Our upcoming virtual fitness classes are designed to help you move with intention, consistency, and confidence from the comfort of your own home.

Classes launch in February and are part of our whole-person approach to building strength, resilience, and energy at every stage of life.

📞 (828) 490-1545
🔗 https://caringforthebody.org

A sharp, resilient mind does not happen by chance. It is built through intentional lifestyle choices that support brain ...
01/22/2026

A sharp, resilient mind does not happen by chance. It is built through intentional lifestyle choices that support brain metabolism, circulation, and long-term cognitive health. The Brain Vitality Blueprint Workshop is designed to help you understand how to protect and strengthen your brain as you age.

Join us live TOMORROW from 10:30 a.m. to 12:30 p.m. for an educational workshop focused on proactive brain health and whole-person vitality.

Last chance to register!
🔗 https://www.caringforthebody.org/event/the-brain-vitality-blueprint-virtual

Cognitive decline rarely happens overnight. The brain is remarkably adaptive, often compensating quietly for years befor...
01/15/2026

Cognitive decline rarely happens overnight. The brain is remarkably adaptive, often compensating quietly for years before symptoms become visible.

By understanding what drives these changes, we can move toward informed, proactive strategies that support brain resilience over time.

Watch the full episode to explore how a whole-person approach reframes what is possible for long-term cognitive health.

🎥 www.youtube.com/watch?v=j1au9-jS0sE

Wholeness and resilience are shaped not only by what we do, but by what we believe and how we live those beliefs day by ...
01/14/2026

Wholeness and resilience are shaped not only by what we do, but by what we believe and how we live those beliefs day by day. The Shalom Bible Study for Women offers a space to explore peace, joy, and flourishing through Scripture and thoughtful conversation.

Meeting monthly from January through July 2026 on the fourth Wednesday of each month, this gathering runs from 10:30 to 11:30 a.m. EST and is rooted in the Joy Prescription blueprint for intentional, faith-centered living.

📞 (828) 490-1545
🔗 Register to join: https://thejoyprescription.com/shalom-bible-study

Fear often surrounds conversations about memory loss and cognitive decline, but fear rarely leads to clarity. In this ep...
01/12/2026

Fear often surrounds conversations about memory loss and cognitive decline, but fear rarely leads to clarity.

In this episode of Re-Think Aging, I share why understanding what cognitive decline truly represents opens the door to hope, agency, and meaningful action.

🎥 Watch now: www.youtube.com/watch?v=j1au9-jS0sE

01/08/2026

Can cognitive decline be reversed, or is it something we are meant to fear and accept as inevitable?

In this episode of Re-Think Aging, I offer a more hopeful and informed way of understanding cognitive decline, not as a single diagnosis, but as a meaningful signal from the brain and body that something is out of balance.

When we understand what is driving those changes, we begin to see that many of these factors are modifiable.

Watch the full episode to explore how neuroplasticity changes what is possible, and why this conversation is far more important than most people realize.

🎥 www.youtube.com/watch?v=j1au9-jS0sE

Something exciting is coming to Caring for the Body, PLLC in 2026! Movement is one of the most powerful tools we have fo...
01/02/2026

Something exciting is coming to Caring for the Body, PLLC in 2026!

Movement is one of the most powerful tools we have for brain health, longevity, and emotional resilience, and we are thrilled to announce that our new Virtual Fitness Class launches in February.

These classes are designed to help you build strength, improve mobility, and support your metabolic and cognitive health in a way that is gentle, accessible, and fully aligned with our functional medicine approach. Whether you are just beginning your movement journey or looking for a consistent rhythm that fits your lifestyle, we cannot wait to support you.

More details are coming soon. Share this with someone who would love a supportive, health-centered way to stay active in the new year.

📞 828-490-1545
🔗 www.caringforthebody.org

As we step into a new year, may your days be filled with clarity, peace, and renewed purpose. My hope is that 2026 becom...
01/01/2026

As we step into a new year, may your days be filled with clarity, peace, and renewed purpose. My hope is that 2026 becomes a year of gentle transformation for your body, mind, and spirit, as you continue to honor the healing journey God has placed before you.

Whether you are seeking better brain health, emotional resilience, or deeper spiritual grounding, know that you are not walking this path alone. Our team is here to support you, encourage you, and celebrate every step of growth with you.

Wishing you a year of vitality, hope, and meaningful connection.

Happy New Year from Caring for the Body, PLLC!

A new year gives us a fresh opportunity to care for the parts of our health that matter most. If you’re ready to support...
12/29/2025

A new year gives us a fresh opportunity to care for the parts of our health that matter most. If you’re ready to support your brain, strengthen your resilience, and age with confidence, the Re-Think Aging Community is here to walk with you.

This warm and supportive space is designed for people who want to be intentional about their cognitive health and overall vitality. Inside the community, members share encouragement, celebrate small wins, and practice simple daily habits that create lasting change. Right now, our group is having a blast with the Daily Push-Up Challenge. Every fitness level is welcome, and the goal is simply showing up for your future self.

If you’re longing for guidance, connection, and hope for a more empowered aging journey, we’d love to welcome you.

📞 828-490-1545
🔗 www.caringforthebody.org

Share this with someone who could use an uplifting start to the new year.

Address

1998 Hendersonville Road, Suite 24
Asheville, NC
28803

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

Telephone

+18284901545

Website

Alerts

Be the first to know and let us send you an email when Cynthia Libert, M.D. - Caring for the Body, PLLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Cynthia Libert, M.D. - Caring for the Body, PLLC:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category