Cynthia Libert, M.D. - Caring for the Body, PLLC

Cynthia Libert, M.D. - Caring for the Body, PLLC Dr. Libert is a board certified family physician and diplomate of the American Board of Integrative

Did you know that chronic symptoms like fatigue, brain fog, skin issues, or hormone imbalance can sometimes be linked to...
11/19/2025

Did you know that chronic symptoms like fatigue, brain fog, skin issues, or hormone imbalance can sometimes be linked to hidden toxin exposure?

From pesticides to plastics to heavy metals, our bodies are constantly filtering out environmental toxins. But sometimes, our systems need help. That’s why we’re offering a limited-time Total Tox Burden lab test + a virtual 30-minute consult with our nurse practitioner, Kamila Fiore.

You’ll get real answers and a personalized path forward so you can stop guessing and start healing.

Available to residents of NC & FL.

👉 Available now through Nov 20

📞 Call us at 828-490-1545
🔗 Visit: caringforthebody.org

Share this with someone who’s been searching for answers. You don’t have to face this alone.

You may be doing everything “right” but still feel drained, foggy, or inflamed.The truth is, hidden environmental toxins...
11/18/2025

You may be doing everything “right” but still feel drained, foggy, or inflamed.

The truth is, hidden environmental toxins are often the missing piece behind chronic symptoms. From pesticides and plastics to mold and heavy metals, these burdens quietly disrupt your hormones, immune system, and brain.

That’s why we offer the Total Tox Burden Test, a powerful tool to pinpoint the toxins impacting your health, paired with a personalized virtual consultation with functional nurse practitioner Kamila Fiore, available to residents of NC & FL.

You'll walk away with real answers and a roadmap toward healing.

📞 Ready to learn more or schedule your test? Call us today at 828-490-1545
🔗 www.caringforthebody.org

Share this with someone who’s tired of not feeling like themselves.

This November, we’re turning compassion into action. 💛Caring for the Body, PLLC is honored to partner with MANNA FoodBan...
11/05/2025

This November, we’re turning compassion into action. 💛

Caring for the Body, PLLC is honored to partner with MANNA FoodBank to support our Western North Carolina neighbors through a Healthy Food Drive, now through November 24.

We are officially a drop-off site, collecting nutrient-dense, shelf-stable foods and essential supplies that support health and dignity for families in need.

✨ Most-needed items include:
– Low-sodium canned poultry, seafood, beans & veggies
– Whole grains like oats, brown rice, and quinoa
– Canned fruit in 100% juice, dried fruit with no added sugar
– Natural nut butters, olive oil, nuts & seeds
– Shelf-stable milk (dairy or plant-based)
– Paper goods, toothpaste, shampoo & hygiene items

❗Please do not donate: prepared food, opened packages, glass containers, or items without nutrition labels.

📍 Drop off Mon–Fri by appointment at:
1998 Hendersonville Rd. Suite 24, Asheville, NC 28803

📞 828-490-1545
🔗 www.caringforthebody.org

Together, we can nourish our community—one healthy choice at a time.

True healing isn’t just about preventing disease. It’s about creating the conditions for your whole being to flourish.In...
11/05/2025

True healing isn’t just about preventing disease. It’s about creating the conditions for your whole being to flourish.

In this episode of the Re-Think Aging Podcast, I explore how lifestyle, mindset, faith, and personalized medicine can work in harmony to optimize brain health and slow biological aging.

Discover how to prevent cognitive decline—and feel like yourself again.

▶️ Watch now: https://www.youtube.com/watch?v=cgLaMzPezt8

Healing doesn’t come from doing more. It comes from doing the right things in the right order for the right reasons.In E...
11/04/2025

Healing doesn’t come from doing more. It comes from doing the right things in the right order for the right reasons.

In Episode 11 of the Re-Think Aging Podcast, I share how functional medicine, faith, and lifestyle interventions work together to prevent cognitive decline and support healing from the inside out.

Watch here: https://www.youtube.com/watch?v=cgLaMzPezt8

11/03/2025

Your body is intelligent. Your brain is resilient. Your spirit is capable of renewal.

In the latest episode of the Re-Think Aging Podcast, I’m introducing the Brain Vitality Blueprint: a personalized, faith-informed, functional medicine approach to protecting your brain and restoring vitality at every stage of life.

Whether you're noticing brain fog, dealing with fatigue, or simply want to prevent cognitive decline as you age, this episode will encourage and equip you.

I share real stories, practical strategies, and a hopeful path forward. Healing is possible, even in your fifties, sixties, and beyond.

🎥 Watch here: https://www.youtube.com/watch?v=cgLaMzPezt8

Let this episode inspire your next step toward lasting brain health and whole-person vitality.

“Healing isn’t about erasing the past. It’s about rewiring the way the brain responds to it.”In this episode of the Re-T...
10/23/2025

“Healing isn’t about erasing the past. It’s about rewiring the way the brain responds to it.”

In this episode of the Re-Think Aging podcast, Dr. Ruth Mary Allan joins Dr. Libert to explore how trauma affects the brain and how targeted, evidence-based tools can support healing and resilience.

This conversation is a must-watch for anyone navigating emotional pain or seeking deeper clarity and peace.

🎧 Watch Episode 10 now: https://www.youtube.com/watch?v=K6ncUsdZAfc

Your emotions aren’t the enemy. They’re messengers.In Episode 10 of the Re-Think Aging podcast, Dr. Ruth Mary Allan unpa...
10/23/2025

Your emotions aren’t the enemy. They’re messengers.

In Episode 10 of the Re-Think Aging podcast, Dr. Ruth Mary Allan unpacks a powerful truth: the brain uses emotion to communicate when something’s out of alignment—or just right.

Too often we’re told to ignore or silence our feelings. But what if honoring them is the first step toward healing?

This episode is full of science, soul, and strategies you can apply today.

🎧 Watch now! https://www.youtube.com/watch?v=K6ncUsdZAfc

Feeling scattered or mentally foggy? It’s time to reconnect with clarity and purpose.Our Re-Think Aging Community gives ...
10/22/2025

Feeling scattered or mentally foggy? It’s time to reconnect with clarity and purpose.

Our Re-Think Aging Community gives you access to powerful monthly masterclasses—including our next live session on TODAY at 10 a.m. EST.

You’ll learn how to calm your nervous system, reset your focus, and support emotional wellness through simple, evidence-based mind-body practices.

✨ Join the 12-month journey and take the first step toward lasting transformation.
🎯 It all begins with a free strategy session.

📞 828-490-1545
🔗 www.caringforthebody.org/free-strategy-session

Clarity isn’t a mystery. It’s a practice. 🧠💫Inside the Re-Think Aging Community, our members are learning how to support...
10/22/2025

Clarity isn’t a mystery. It’s a practice. 🧠💫

Inside the Re-Think Aging Community, our members are learning how to support emotional wellness and mental clarity through science-backed, mind-body practices that truly work.

If you’re feeling mentally scattered, emotionally drained, or ready to reconnect with what matters, this community was made for you.

✨ The first step? Book a free strategy session with our patient care coordinator to learn more and see if it’s the right fit.

🔗 www.caringforthebody.org/free-strategy-session

10/21/2025

Did you know your thoughts, feelings, and even your environment are in constant conversation with each other?

In this week’s Re-Think Aging podcast, I’m joined by brain health coach Dr. Ruth Mary Allen to talk about the 5 pillars that influence your mental and emotional wellbeing, and how you can use them to heal from trauma, reduce stress, and unlock clarity.

We also discuss how trauma changes the brain, and what it takes to truly move forward with purpose and peace.

This conversation is full of hope, science, and heart.

🎧 Tune in now and take the next step toward emotional freedom: https://www.youtube.com/watch?v=K6ncUsdZAfc

10/17/2025

What if the key to living longer isn’t just adding years—but adding strength, clarity, and spiritual resilience to every year?

In Episode 9 of the Re-Think Aging podcast, I’m joined by James Goodlatte, founder of Fit For Birth, to explore how movement and breathwork are transforming the way we age.

Inside this episode:
✔️ What “healthspan” really means
✔️ How core breathing enhances longevity and focus
✔️ The Four Horsemen of Aging—and how to avoid them
✔️ Simple, doable fitness shifts with big impact

This conversation will inspire you to move with intention and rethink what aging well really looks like.

🎧 Available now: https://youtu.be/Fg5MR8hdSFk?si=jyGoZtKVq-ZzF6Ii

Address

1998 Hendersonville Road, Suite 24
Asheville, NC
28803

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

Telephone

+18284901545

Website

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