Kriya Lendzion LCMHC/Teen Whisperer

05/18/2026

My first time speaking at the AISNE conference (Association of Independent Schools of New England) was as awesome as expected!

And I finally got to meet THIS guy after a couple of years of correspondence from a distance. As a young man in recovery from addiction to sports betting, Saul Malek is addressing the exploding youth online gambling issue through powerful school and community presentations. He's considered THE voice on the topic right now!

.org

05/17/2026

I get this question a lot! New article from ADDitude re: why ADHD brains are particularly prone to gaming addiction!

05/17/2026

Monday the awesomeness begins!!! This is my very favorite parenting summit every year, and this one's going to be epic, with 39 experts on all things teen, in a best-of collection from the past 5 years. Including my session designed for you to watch WITH your middle or high schooler on how to have ongoing impactful dialogue with our kids about substance use in ways that strengthen our relationship and their navigational skills.

And a ton of goodies that come with registering (gifts, giveaways, guides)...all for FREEEEEE!!! Consider the VIP option when it comes up - lifetime access, extra sessions, personal coaching...it's definitely worth it.
Peaceful Home
https://peacefulhome.info/raising-a-healthy-happy-teen-summit-registration/?affiliate=kriyalendzion

05/16/2026

Here's a "sneak preview" of an upcoming podcast episode release that I really loved being part of, talking about how to use "teen whispering" skills to help our kids navigate healthily through substances and other risky behaviors in today's world (interwoven with my own story).

The hardest parenting conversations are the ones we avoid. Start with curiosity, not control. Ask. Listen. Then guide. Connection isn’t soft—it’s protective....

05/09/2026

I'm excited to be part of this epic parenting summit again, which will be a compilation of the best of the past 5 years of sessions. Every topic imaginable related strengthening our relationships with our teens and fostering their wellbeing in this complicated world.

The coolest part is many (including mine) are designed to watch WITH your teens!

Register here! https://kriyalendzion--peacefulhome.thrivecart.com/best-of-reconnect-with-your-teen-vip/6030af27ff090/

04/27/2026

...and this was a year ago. I'd love to hear your thoughts and experiences!

134K likes, 41K comments. "Fed-up teacher quits with shocking warning: 'These kids can't even read!'"

04/26/2026

In important news story on the explosion in youth (particularly boy) gambling.
https://www.youtube.com/watch?v=y3NNxxrTfyw

Featuring friend and colleague !

Texas is one of 11 states that has not legalized sports betting, but online platforms are still accessible.

04/24/2026

W**d Week 2026 continues! W**ding out some myths about THC over here...hee hee...

For folks struggling to get to sleep, some things to look into and experiment with:
Melatonin
For THC users: Switch up to CBD
Magnesium and other supplements (ask a dr)
Serotonin boosting foods
Exercise during the day
Cutting caffeine early in the day
Disconnect from phone/screens at least an hour before bed
Quit ni****ne if using
Read in bed
Recorded meditations, "sound baths," wave/white noise
Breathing strategies
Progressive relaxation
Weighted blanket
Therapy to address anxiety, stress, mind-f***ing - CBT-I - cognitive-behavioral therapy for insomnia - look for a specialist and there's even apps!

#420

04/23/2026

I had a great conversation with the awesome Denise Mayer on the Step Up to Save Our Children podcast! Join us to learn about when and how to step in on our kids' substance use.

Step Up Anderson Township

https://www.youtube.com/watch?v=0oPzGUlF6FE

04/23/2026

New podcast interview dropped today on "Step Up To Save Our Children" talking about when and how to step in on our kids' substance use! I LOVE that the host is a grandmother concerned initially about va**ng, and is now a strong well-known voice in the prevention world for her involvement.

It was a great conversation - check it out!
Step Up Anderson Township

Ep 29: Don’t Wait: How to Intervene Before It’s Too Late

04/23/2026

Thoughts??

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