Sarah-Helen: Sing Your Heart Out

Sarah-Helen:  Sing Your Heart Out Healing, nurturing, empowering work ~ Find and use your soul’s voice. Discover or refine your singing voice.

This is a unique combination of guided meditation and breath, Reiki, vocal work, gentle discussion, and/or coaching on standing up for ourselves.

Reminder that the holidays are a good time to sing out - and for many of us, an important time to speak up.  Whether you...
12/04/2024

Reminder that the holidays are a good time to sing out - and for many of us, an important time to speak up. Whether your voice feels mouse-like, or is of operatic proportions, and whether you want to set holiday boundaries, or to set the stage for shower singing, choral singing or solo singing, video sessions are available. (Princess says to tell you don’t be scared - I’m very gentle ❄️♥️🎶🐭)

01/28/2024

🎨 My Favorite Artwork #9 🎨
My wonderful Wonder Woman, she embodies a fierce and sexy spirit. 🦸‍♀️ I adore her!
I created this piece because, hell, she is wonderwoman and we all needed to see her like this. But also, as a child, I never really believed I could be a superhero. There were so few female characters back then, let alone ones that looked like me. This artwork healed my inner child and reminded me that we can all be heroes in our own way. 💪💫 And to be honest, I love my Wonder Woman so much more than the original. I always startel a little bit when seeing the original and the huge difference it is between them.

This original artwork has been sold a long time ago. But you can always find out witch one can be in you home.

🎨 Mijn Favoriete Kunstwerk #9 🎨
Mijn prachtige Wonder Woman, ze belichaamt een krachtige en verleidelijke geest. 🦸‍♀️ Ik ben dol op haar!
Ik heb dit stuk gemaakt omdat, nou ja, ze is Wonder Woman en we moesten haar allemaal zo zien. Maar ook omdat ik als kind nooit echt geloofde dat ik een superheld kon zijn. Er waren destijds zo weinig vrouwelijke personages, laat staan ​​een die op mij leek. Dit kunstwerk heeft mijn innerlijke kind geheeld en herinnerde me eraan dat we allemaal helden kunnen zijn op onze eigen manier. 💪💫 En eerlijk gezegd hou ik zoveel meer van mijn Wonder Woman dan het origineel. Ik schrik altijd een beetje als ik het origineel zie en het enorme verschil tussen hen.

Dit originele werk is al lange tijd geleden verkocht. Maar kijk zeker eens welke jij nog kan scoren.

“Here's what we call our golden rule:Have faith in you and the things you do.You won't go wrong, oh-no, this is our fami...
01/27/2024

“Here's what we call our golden rule:
Have faith in you and the things you do.
You won't go wrong, oh-no, this is our family jewel 🎶”
~ Sister Sledge

“Don’t make me use my opera voice.”Mug courtesy of Jeremy Roberts
01/27/2024

“Don’t make me use my opera voice.”

Mug courtesy of Jeremy Roberts

“Do you think I can't see through to who you are?All the life that shines below the pain, the scars -Did you think that ...
01/27/2024

“Do you think I can't see through to who you are?
All the life that shines below the pain, the scars -
Did you think that you could hide?
Build up a wall inside?
Just turn yourself to stone, and go through this alone?
No, I'll be there
Like a bird, singing to you
I'll be there
Like a bird, singing you through
I'll be there -
Holding the light for you,
Making it right for you -
Singing you through.

Do you think that I don't know how far you've come?
All the heights you've had to climb, the miles you've run?
Did you think I'd let you down?
Just turn this ship around
And leave you in the dust?
But you must know -
you must -
That I'd be there
Like a bird, singing to you.
I'll be there
Like a bird, singing you through.
I'll be there, I'll be there
Holding the light for you,
Making it right for you,
Singing you through.
~ Heather Nova

Listen to “Singing You Through” here: https://youtu.be/71EDPt6Rq7c?si=SHmC99gHEux4Se4C

I have reached 200 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉
08/01/2023

I have reached 200 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉

05/27/2023

the next time
you refuse to sing
because you’ll never
fill a stadium
or decline the joy of dance
for fear of looking
ridiculous
or you resist risking
the new adventure
because you’re
not entirely ready or
you dim your shine
because you’re not
completely healed and whole

the next time
you hold yourself suspect
because you’re not
entirely qualified

just remember

a bird doesn’t sing
because it’s talented
a bird sings because
it has a song

the moon doesn’t only shine
when it’s whole
it can show up with
a single sliver of itself
and still light an entire
night sky

show up. sing. shine.
the world needs you
as you are.

~ © Angi Sullins : www.AngiSullins.com

[Image: Rekha Garton Photography]

This is a fantastic article
11/21/2022

This is a fantastic article

In this post, I'm getting transparent and real with my journey to becoming an anti-racist teacher. This is my journey wrestling with my implicit biases and decolonizing my music room.

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Asheville, NC

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