12/28/2023
I am so excited to share my latest interview on The Ella Ray show - my favorite that I’ve done so far! As someone who has been a part of this journey with me, I wanted to invite you to join me on a profound exploration through the most personal and transformative aspects of my journey and coaching practice.
In this episode, I took a plunge into the depths of my experiences, sharing stories that have shaped me into the person I am today. From my time in the military to navigating the challenging terrain of my mother's passing, and the unexpected health awakenings that followed, this podcast is a raw and authentic journey.
We also delved into the concept of creativity as a spiritual and healing practice, uncovering the power it holds to transform our lives. I also share insights on living in harmony with the natural ebb and flow of our menstrual cycles, a topic often overlooked but crucial for understanding and harnessing our energy.
Finally, we discussed how intuition and compassion play a major role in my coaching practice in order to foster an environment of safety, authenticity and non-judgment. We also covered all of the rich amenities, activities, and offerings you can expect to experience during my yoga retreats here in The Blue Ridge Mountains.
Each story shared is a testament to the incredible potential we all hold within ourselves. I believe this episode has the power to inspire, uplift, and resonate with you on a deep level. It's more than just a podcast; it's a shared journey of growth, resilience, and the beauty that arises from embracing the intricacies of life.
I invite you to tune in and join me on this exploration. I'm confident you'll find something meaningful in this episode.
It's available on Spotify, ITunes, and YouTube. I will link to those in the comments.
Your support means the world to me, and I can't wait for you to
experience this transformative conversation.
With a big warm hug ❤,
Stephanie
