06/13/2025
There is no mental health without justice.
There is no healing without safety.
There is no peace without truth.
Right now, many of us are holding grief, rage, fear, and exhaustion — not just personally, but collectively.
And still, we’re told to “cope,” to be “resilient,” to keep going.
But therapy isn’t neutral. Mental health is political.
At Rebel Counseling, we believe that your rage, your grief, and your rest all deserve space.
They are not weaknesses. They are signs that you’re still alive, still resisting, still hoping.
This is a reminder:
You are not broken — the system is.
You don’t need to “calm down” — you deserve to be heard.
You don’t have to do it alone — collective care is real and possible.
📌 Save this for the days that feel too heavy.
🖤 Share with someone who needs to feel less alone.
And keep building a world where rest, safety, and liberation belong to everyone.
1h