Physio Physical Therapy and Wellness Asheville

Physio Physical Therapy and Wellness Asheville Physio Physical Therapy in Asheville treats shoulder pain, lower back pain, and many other ailments. Voted Best of Asheville, NC. Revolutionary pain relief

Physio Physical Therapy and Wellness in Asheville NC provides fast pain relief, and true healing. At Physio Physical Therapy you will receive caring and compassionate one-on-one treatment from the moment you walk in our doors, to the moment you leave us! Why Choose Physio?

• You'll love the care.
• Affordable
• Convenient Location
• Fast Pain Relief
• One-to-One Care

Our highly trained and professional specialists are experts in getting you better fast. With our revolutionary treatment programs you can get fast pain relief, true healing and back to feeling great and living your life! Aside from our custom programs you will receive self-help tips and exercises to practice at home and keep you on your path to true healing. Our Specialized Programs Include:

Astym Treatment – Astym treatment is unmatched in its ability to resolve tendinopathies, scar tissue problems, and other soft tissue dysfunctions. http://astym.com/Patients/

Laser Program-The ML830 Laser has proven to be effective as a successful treatment for a variety of aches/pain, injuries, wounds, fractures and neurological conditions. As experts in pain relief, we recommend our non-invasive breakthrough technology. Our laser therapy is versatile, convenient and effective while producing safe, significant results. Post Op Program-Our program is designed to achieve maximum recovery safely and effectively, all according to the restrictions set by your orthopedic surgeon. Get the best outcome from your surgery by following our program that facilitates full recovery, promotes proper healing and protects the healing tissues. Massage Therapy– Our therapeutic massage therapy focus is on you and your particular needs. In order to help alleviate your discomfort or pain, your massage session will be individually tailored using a variety of techniques from traditional Swedish Massage, Sports Massage, Deep Tissue Massage, Hot Stone Massage and Myofascial Release

Weight Loss Program-If you’re like most people, you’ve probably tried a number of dieting options (maybe you feel like you tried them all), but none have given you the long term results you want or deserve. Our protocol provides not just weight loss results, but also the one-on-one coaching and education you’ll need to help you develop and maintain smarter lifestyle habits after the program has ended. Running Program-We find the true source of your pain, imbalances that contribute to the pain and develop a customized program so you can run better, faster and stronger than ever. Low Back Pain Program-While working closely with you and your pain management physician, we can help you help yourself. If you are ready to take and active approach in your own recovery, this pain relief program is the program for you. Adolescent Sports Injury Program-We offer cutting edge treatment and sport-specific solutions for all young athletes looking to get back into the game better, stronger and faster. Our proven solutions are non-invasive and drug-free. Our programs address the root cause of the pain to eliminate it at the source, and can restore normal pain free function quickly. Fitness Program – Personal Training is just one of many services we offer within our fitness program. You can also find us here:
http://twitter.com/physiownc
http://instagram.com/physiownc/
https://www.pinterest.com/PhysioWNC/

We are growing!  We have added a physical therapist to the team so we can get you in quickly, Give us a call today!
10/07/2025

We are growing! We have added a physical therapist to the team so we can get you in quickly, Give us a call today!

We received a beautiful flower arrangement today for Fall Prevention month!  Thank you Bethany Malley!
09/29/2025

We received a beautiful flower arrangement today for Fall Prevention month!

Thank you Bethany Malley!

09/22/2025

Happy first day of fall from your friends at Physio!!

Did you know that September is fall prevention month? We hope you know that there is a difference in a good fall and a bad fall.

Make sure to take extra precautions to avoid the bad fall this season.

Watch out for leashes
Let yourself get settled when you first wake up
Wear good shoes
Avoid area rugs
Use a nightlight

Come visit us at Physio to improve your balance and come up with strategies to make sure that the only fall you celebrate is the one with campfires, flannels, and leaves!

THANK YOU WNC!!!  We appreciate your support in Voting us Best of WNC 13 Years Running!Physio Physical Therapy - Best Ph...
08/20/2025

THANK YOU WNC!!! We appreciate your support in Voting us Best of WNC 13 Years Running!

Physio Physical Therapy - Best Physical Therapy Clinic (2nd Place)
Ed Cardinal - Best Physical Therapist (3rd Place)

We appreciate you WNC! Thank you for trusting us with your care!

Wishing you a happy 4th from our Physio family 🎆🇺🇸.
07/04/2025

Wishing you a happy 4th from our Physio family 🎆🇺🇸.

This June, we proudly stand with the LGBTQ+ community in celebrating love, identity, and inclusion. At Physio, we are co...
06/26/2025

This June, we proudly stand with the LGBTQ+ community in celebrating love, identity, and inclusion. At Physio, we are committed to creating a safe, welcoming, and affirming space for all—because every body deserves to move, heal, and thrive with dignity and respect.

Let’s continue working together to build a community rooted in compassion, strength, and pride. 💪🏽❤️🧡💛💚💙💜

Honoring Juneteenth today and every day.
06/19/2025

Honoring Juneteenth today and every day.

Our staff and families enjoyed a great time last night at the Asheville Tourists! We have such a fun crew and love getti...
05/10/2025

Our staff and families enjoyed a great time last night at the Asheville Tourists!
We have such a fun crew and love getting to spend time together….especially on dollar hot dog night!!
🧢⚾️🏟️🌭

Just now getting the chance to celebrate an achievement that happened in the last month. Rich won our Physio bracket cha...
05/05/2025

Just now getting the chance to celebrate an achievement that happened in the last month.

Rich won our Physio bracket challenge with an impressive score putting him in the top 96% of brackets nationally. He was also happy as his team, the Florida gators, won the big dance!

Congrats, Rich, on a great run in March madness !

(Posted with patient permission)

Come see the team at the Asheville Chamber 5k!
05/02/2025

Come see the team at the Asheville Chamber 5k!

05/02/2025

Race is on!

Come by our tent at the Asheville Chamber run today for maximum adorableness!
05/02/2025

Come by our tent at the Asheville Chamber run today for maximum adorableness!

Address

660 Merrimon Avenue, Ste C
Asheville, NC
28804

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 7:30am - 3pm

Telephone

+18283481780

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Our Story

Since we opened our doors in 2013, Physio Physical Therapy and Wellness has grown from one caring and compassionate Physical Therapist, to a team of passionate and highly-trained Physical Therapists, Massage Therapists, and Wellness staff. Though the business has grown, our core values of community, one-on-one care, and hands-on therapy have remained fully in-tact. Physio's programs have evolved and improved with the times, as we honed our skills and systems to reflect the advancement of physical therapy in Asheville and the growth of its population.

However, the brand has not adequately reflected the importance we place on our core values and principles -- until now. Today is the day for change. As we continue to offer our specialized techniques in more ways and better than ever, we share our sincere and focused approach to physical healing and whole-body wellness. We hope that our fresh new 'face' better mirrors this philosophy.

Physio Physical Therapy and Wellness in Asheville NC provides fast pain relief, and true healing. At Physio Physical Therapy you will receive caring and compassionate one-on-one treatment from the moment you walk in our doors, to the moment you leave us! Why Choose Physio? • You'll love the care. • Affordable • Convenient Location • Fast Pain Relief • One-to-One Care Our highly trained and professional specialists are experts in getting you better fast. With our revolutionary treatment programs you can get fast pain relief, true healing and back to feeling great and living your life! Aside from our custom programs you will receive self-help tips and exercises to practice at home and keep you on your path to true healing. Our Specialized Programs Include: Astym Treatment - Astym treatment is unmatched in its ability to resolve tendinopathies, scar tissue problems, and other soft tissue dysfunctions. http://astym.com/Patients/ Laser Program - The ML830 Laser has proven to be effective as a successful treatment for a variety of aches/pain, injuries, wounds, fractures and neurological conditions. As experts in pain relief, we recommend our non-invasive breakthrough technology. Our laser therapy is versatile, convenient and effective while producing safe, significant results. Post-Op Program - Our program is designed to achieve maximum recovery safely and effectively, all according to the restrictions set by your orthopedic surgeon. Get the best outcome from your surgery by following our program that facilitates full recovery, promotes proper healing and protects the healing tissues. Massage Therapy - Our therapeutic massage therapy focus is on you and your particular needs. In order to help alleviate your discomfort or pain, your massage session will be individually tailored using a variety of techniques from traditional Swedish Massage, Sports Massage, Deep Tissue Massage, Hot Stone Massage and Myofascial Release Weight Loss Program - If you’re like most people, you’ve probably tried a number of dieting options (maybe you feel like you tried them all), but none have given you the long term results you want or deserve. Our protocol provides not just weight loss results, but also the one-on-one coaching and education you’ll need to help you develop and maintain smarter lifestyle habits after the program has ended. Low Back Pain Program - While working closely with you and your pain management physician, we can help you help yourself. If you are ready to take and active approach in your own recovery, this pain relief program is the program for you. Adolescent Sports Injury Program - We offer cutting edge treatment and sport-specific solutions for all young athletes looking to get back into the game better, stronger and faster. Our proven solutions are non-invasive and drug-free. Our programs address the root cause of the pain to eliminate it at the source, and can restore normal pain free function quickly. Fitness Program - Personal Training is just one of many services we offer within our fitness program. You can also find us here: http://twitter.com/physiownc http://instagram.com/physiownc/ https://www.pinterest.com/PhysioWNC/