Physio Physical Therapy and Wellness Asheville

Physio Physical Therapy and Wellness Asheville Physio Physical Therapy in Asheville treats shoulder pain, lower back pain, and many other ailments. Voted Best of Asheville, NC. Revolutionary pain relief

Physio Physical Therapy and Wellness in Asheville NC provides fast pain relief, and true healing. At Physio Physical Therapy you will receive caring and compassionate one-on-one treatment from the moment you walk in our doors, to the moment you leave us! Why Choose Physio?

• You'll love the care.
• Affordable
• Convenient Location
• Fast Pain Relief
• One-to-One Care

Our highly trained and pro

fessional specialists are experts in getting you better fast. With our revolutionary treatment programs you can get fast pain relief, true healing and back to feeling great and living your life! Aside from our custom programs you will receive self-help tips and exercises to practice at home and keep you on your path to true healing. Our Specialized Programs Include:

Astym Treatment – Astym treatment is unmatched in its ability to resolve tendinopathies, scar tissue problems, and other soft tissue dysfunctions. http://astym.com/Patients/

Laser Program-The ML830 Laser has proven to be effective as a successful treatment for a variety of aches/pain, injuries, wounds, fractures and neurological conditions. As experts in pain relief, we recommend our non-invasive breakthrough technology. Our laser therapy is versatile, convenient and effective while producing safe, significant results. Post Op Program-Our program is designed to achieve maximum recovery safely and effectively, all according to the restrictions set by your orthopedic surgeon. Get the best outcome from your surgery by following our program that facilitates full recovery, promotes proper healing and protects the healing tissues. Massage Therapy– Our therapeutic massage therapy focus is on you and your particular needs. In order to help alleviate your discomfort or pain, your massage session will be individually tailored using a variety of techniques from traditional Swedish Massage, Sports Massage, Deep Tissue Massage, Hot Stone Massage and Myofascial Release

Weight Loss Program-If you’re like most people, you’ve probably tried a number of dieting options (maybe you feel like you tried them all), but none have given you the long term results you want or deserve. Our protocol provides not just weight loss results, but also the one-on-one coaching and education you’ll need to help you develop and maintain smarter lifestyle habits after the program has ended. Running Program-We find the true source of your pain, imbalances that contribute to the pain and develop a customized program so you can run better, faster and stronger than ever. Low Back Pain Program-While working closely with you and your pain management physician, we can help you help yourself. If you are ready to take and active approach in your own recovery, this pain relief program is the program for you. Adolescent Sports Injury Program-We offer cutting edge treatment and sport-specific solutions for all young athletes looking to get back into the game better, stronger and faster. Our proven solutions are non-invasive and drug-free. Our programs address the root cause of the pain to eliminate it at the source, and can restore normal pain free function quickly. Fitness Program – Personal Training is just one of many services we offer within our fitness program. You can also find us here:
http://twitter.com/physiownc
http://instagram.com/physiownc/
https://www.pinterest.com/PhysioWNC/

We think Jules is the best OT around! Help us spread the word to all of WNC!Celebrate Occupational Therapy Month by voti...
04/15/2026

We think Jules is the best OT around! Help us spread the word to all of WNC!

Celebrate Occupational Therapy Month by voting Jules best OT in WNC

She’s the queen of the west, she’s our nominee for best of WNC, and she’s having a birthday today! Help us wish Ashley a...
04/05/2026

She’s the queen of the west, she’s our nominee for best of WNC, and she’s having a birthday today! Help us wish Ashley a happy birthday!

If you want to help us make her day extra special, go vote for Ashley as Best Physical Therapist in WNC

https://mountainx.com/bestofwnc/

We are so thankful we have an Ashley and hope her day is the best!

Our favorite time of the year is here! Best of WNC voting has begun. We have been honored to receive this award many yea...
04/03/2026

Our favorite time of the year is here! Best of WNC voting has begun.

We have been honored to receive this award many years in the past and are so thankful for all of the incredible people who have come into our clinic because of this publication.

We would absolutely love to have your support again this year as Best of WNC.

Ballots are only counted if they have voted in 30+ categories, and we are lucky enough to be nominated in 3 this year!!

Vote Ashley Newman-best PT
Jules Norrris-best OT (a new category this year)
Physio PT and Wellness-best Physical therapy clinic

Thanks for support in years past-let’s go for 13 years as one of the Best of WNC

Voting lasts through April 30

https://mountainx.com/bestofwnc/

This month we get to celebrate one of our favorites again! This time, we’re celebrating one whole year with Laura. We do...
03/20/2026

This month we get to celebrate one of our favorites again! This time, we’re celebrating one whole year with Laura. We don’t know what we’d do without Laura at the front of Physio North. She’s been such a great addition to the team, and we hope to celebrate many more years!

We’ve been lucky to have Kyle as part of our team for 2 years!! Happy work-iversary, Kyle! We’re so thankful for his har...
03/13/2026

We’ve been lucky to have Kyle as part of our team for 2 years!! Happy work-iversary, Kyle! We’re so thankful for his hard work, his incredible knowledge, and his willingness to do the small jobs (like laundry) before anyone even notices they need to be done.

Kyle’s a good one, and we’re lucky he’s ours!

Some people are just worth celebrating for an entire week, and our front desk coordinator at North, Laura is one of thos...
03/03/2026

Some people are just worth celebrating for an entire week, and our front desk coordinator at North, Laura is one of those people!

Help us wish a happy birthday (yesterday) to one of the best to do it. She’s always the first smile you see when you walk in the door, she’s the best mom to our office plants, and she is a great DJ for the clinic tunes.

We love having Laura as part of our team. Help us celebrate her birthday week! What has Laura done to make you smile lately?

To our current, former, and aspiring women in sports-we are on your team! We are proud supporters of athletics and know ...
02/05/2026

To our current, former, and aspiring women in sports-we are on your team!

We are proud supporters of athletics and know that sports belong to all of us! Women drop out of sports at an alarmingly high rate-more than 2x more than their male counterparts by age 14! We want to see change!

Physio has a staff of women who were ALL involved in sports at some point in their development, and many are still active in sports. We know just what you need to stay in the game!

We are open and answering phones. (828) 348-1780
02/02/2026

We are open and answering phones. (828) 348-1780

Happy Birthday to our favorite OT, Jules! Jules is an incredible practitioner and would do anything it takes to get her ...
01/26/2026

Happy Birthday to our favorite OT, Jules!

Jules is an incredible practitioner and would do anything it takes to get her patients back to doing the things they love. She’s the queen of ADLs and IADLs, and she makes Physio a better place.

Let’s celebrate Jules today! Tell us below why you think Jules is the best!

Today we honor Martin Luther King Jr and the legacy he left behind. May we strive to remember him and honor his dream fo...
01/19/2026

Today we honor Martin Luther King Jr and the legacy he left behind. May we strive to remember him and honor his dream for change.

ATTENTION ASHEVILLE RUNNERS!!!  We are now offering Running Assessments!  -We are offering a Comprehensive Biomechanical...
01/14/2026

ATTENTION ASHEVILLE RUNNERS!!! We are now offering Running Assessments!

-We are offering a Comprehensive Biomechanical Analysis of running or walking
-Video Gait Analysis to identify potential sources of pain and inefficiency
-Evaluation and Injury Assessment
-Coordinated care with physicians, patients, footwear specialists, etc.
-Functional Rehabilitation and Performance Program tailored to your goals
-Advanced Manual Techniques

The assessment is only $225!

Call now to schedule! (828) 348-1780

This week we have been celebrating 2 years with Ed Cardinal! Since he joined us in 2024, Ed has become a fan favorite-ev...
01/06/2026

This week we have been celebrating 2 years with Ed Cardinal! Since he joined us in 2024, Ed has become a fan favorite-even receiving honors as one of the Best of WNC this past year.

We know Ed is amazing, but we want to hear it from you! What do you think makes Ed the best?

Address

660 Merrimon Avenue, Ste C
Asheville, NC
28804

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 7:30am - 3pm

Telephone

+18283481780

Alerts

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Our Story

Since we opened our doors in 2013, Physio Physical Therapy and Wellness has grown from one caring and compassionate Physical Therapist, to a team of passionate and highly-trained Physical Therapists, Massage Therapists, and Wellness staff. Though the business has grown, our core values of community, one-on-one care, and hands-on therapy have remained fully in-tact. Physio's programs have evolved and improved with the times, as we honed our skills and systems to reflect the advancement of physical therapy in Asheville and the growth of its population.

However, the brand has not adequately reflected the importance we place on our core values and principles -- until now. Today is the day for change. As we continue to offer our specialized techniques in more ways and better than ever, we share our sincere and focused approach to physical healing and whole-body wellness. We hope that our fresh new 'face' better mirrors this philosophy.

Physio Physical Therapy and Wellness in Asheville NC provides fast pain relief, and true healing. At Physio Physical Therapy you will receive caring and compassionate one-on-one treatment from the moment you walk in our doors, to the moment you leave us! Why Choose Physio? • You'll love the care. • Affordable • Convenient Location • Fast Pain Relief • One-to-One Care Our highly trained and professional specialists are experts in getting you better fast. With our revolutionary treatment programs you can get fast pain relief, true healing and back to feeling great and living your life! Aside from our custom programs you will receive self-help tips and exercises to practice at home and keep you on your path to true healing. Our Specialized Programs Include: Astym Treatment - Astym treatment is unmatched in its ability to resolve tendinopathies, scar tissue problems, and other soft tissue dysfunctions. http://astym.com/Patients/ Laser Program - The ML830 Laser has proven to be effective as a successful treatment for a variety of aches/pain, injuries, wounds, fractures and neurological conditions. As experts in pain relief, we recommend our non-invasive breakthrough technology. Our laser therapy is versatile, convenient and effective while producing safe, significant results. Post-Op Program - Our program is designed to achieve maximum recovery safely and effectively, all according to the restrictions set by your orthopedic surgeon. Get the best outcome from your surgery by following our program that facilitates full recovery, promotes proper healing and protects the healing tissues. Massage Therapy - Our therapeutic massage therapy focus is on you and your particular needs. In order to help alleviate your discomfort or pain, your massage session will be individually tailored using a variety of techniques from traditional Swedish Massage, Sports Massage, Deep Tissue Massage, Hot Stone Massage and Myofascial Release Weight Loss Program - If you’re like most people, you’ve probably tried a number of dieting options (maybe you feel like you tried them all), but none have given you the long term results you want or deserve. Our protocol provides not just weight loss results, but also the one-on-one coaching and education you’ll need to help you develop and maintain smarter lifestyle habits after the program has ended. Low Back Pain Program - While working closely with you and your pain management physician, we can help you help yourself. If you are ready to take and active approach in your own recovery, this pain relief program is the program for you. Adolescent Sports Injury Program - We offer cutting edge treatment and sport-specific solutions for all young athletes looking to get back into the game better, stronger and faster. Our proven solutions are non-invasive and drug-free. Our programs address the root cause of the pain to eliminate it at the source, and can restore normal pain free function quickly. Fitness Program - Personal Training is just one of many services we offer within our fitness program. You can also find us here: http://twitter.com/physiownc http://instagram.com/physiownc/ https://www.pinterest.com/PhysioWNC/